Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Chicken Fillet with Spicy Mushroom Stuffing and Speck Case recipe

Chicken Fillet with Spicy Mushroom Stuffing and Speck Case

90 mins

90 mins

1161 calories

Bacon-Wrapped Meatloaf with Potatoes recipe

Bacon-Wrapped Meatloaf with Potatoes

35 mins

95 mins

872 calories

Grilled Pork Strips with Tomato Rice Salad recipe

Grilled Pork Strips with Tomato Rice Salad

25 mins

50 mins

788 calories

Pasta with Tuna Tartar with Pine Nuts recipe

Pasta with Tuna Tartar with Pine Nuts

25 mins

40 mins

834 calories

Ham, Cheese and Watercress Sandwich recipe

Ham, Cheese and Watercress Sandwich

30 mins

30 mins

316 calories

Batavia Salad with Cherry Tomatoes and Hazelnuts recipe

Batavia Salad with Cherry Tomatoes and Hazelnuts

25 mins

29 mins

215 calories

Catfish Fillet with Chanterelle Sauce and Potatoes recipe

Catfish Fillet with Chanterelle Sauce and Potatoes

20 mins

35 mins

488 calories

Spring Herb Soup with Morel-Potato Cakes recipe

Spring Herb Soup with Morel-Potato Cakes

30 mins

60 mins

569 calories

Baked Potatoes with Cheese Filling recipe

Baked Potatoes with Cheese Filling

25 mins

65 mins

287 calories

Smoked Tofu with Cabbage and Cumin recipe

Smoked Tofu with Cabbage and Cumin

20 mins

35 mins

131 calories

Avocado Toast with Feta Cheese recipe

Avocado Toast with Feta Cheese

30 mins

30 mins

149 calories

Vegetable and Mushroom Rice recipe

Vegetable and Mushroom Rice

45 mins

45 mins

240 calories

Tortellini with Peas, Ham and Parmesan recipe

Tortellini with Peas, Ham and Parmesan

60 mins

90 mins

771 calories

Polenta Slices with Dipping Sauce recipe

Polenta Slices with Dipping Sauce

30 mins

45 mins

494 calories

Cheese Noodles recipe

25 mins

60 mins

782 calories

Lebanese Style Bulgur Salad recipe

Lebanese Style Bulgur Salad

30 mins

30 mins

494 calories

Fried Monkfish with Olive Sauce recipe

Fried Monkfish with Olive Sauce

25 mins

45 mins

234 calories

Nicoise Salad with Tuna, Anchovies and Green Beans recipe

Nicoise Salad with Tuna, Anchovies and Green Beans

30 mins

30 mins

451 calories

Potato Omelette recipe

Potato Omelette

20 mins

20 mins

230 calories

Moroccan-style Eggplant Salad recipe

Moroccan-style Eggplant Salad

35 mins

35 mins

185 calories

Potato Noodles with Bacon and Sauerkraut recipe

Potato Noodles with Bacon and Sauerkraut

40 mins

100 mins

551 calories

Mixed Salad with Shrimp and Bacon recipe

Mixed Salad with Shrimp and Bacon

30 mins

30 mins

496 calories

Pizza Napoli recipe

30 mins

130 mins

520 calories

Roasted Ginger Pork Tenderloin recipe

Roasted Ginger Pork Tenderloin

20 mins

70 mins

286 calories

Thai-style Chicken Salad recipe

Thai-style Chicken Salad

20 mins

28 mins

200 calories

Spaghetti with Chile Peppers and Cress recipe

Spaghetti with Chile Peppers and Cress

30 mins

30 mins

506 calories

Spaghetti with Mussels recipe

Spaghetti with Mussels

50 mins

50 mins

734 calories

Black and White Spaghetti with Caviar recipe

Black and White Spaghetti with Caviar

30 mins

30 mins

571 calories

Omlette with Peas and Mint recipe

Omlette with Peas and Mint

20 mins

20 mins

171 calories

Bocconcini with Basil recipe

Bocconcini with Basil

20 mins

80 mins

485 calories

Creamy Potato and Pesto Soup recipe

Creamy Potato and Pesto Soup

20 mins

50 mins

391 calories

Frankfurter with Arugula and Vegetables recipe

Frankfurter with Arugula and Vegetables

20 mins

20 mins

538 calories

Pork with Pepper Sauce and Asparagus recipe

Pork with Pepper Sauce and Asparagus

40 mins

40 mins

300 calories

Creamy Potato Soup with Almond Pesto recipe

Creamy Potato Soup with Almond Pesto

25 mins

55 mins

477 calories

Broiled Asparagus recipe

Broiled Asparagus

20 mins

20 mins

177 calories

Scallop Carpaccio with Caviar recipe

Scallop Carpaccio with Caviar

25 mins

25 mins

367 calories

Endive Salad with Pancetta recipe

Endive Salad with Pancetta

15 mins

15 mins

336 calories

White Bean Salad with Olives and Onions recipe

White Bean Salad with Olives and Onions

30 mins

90 mins

141 calories

Tandorri Chicken recipe

Tandorri Chicken

30 mins

790 mins

326 calories

Fillet of Beef with Mushrooms and Polenta recipe

Fillet of Beef with Mushrooms and Polenta

50 mins

50 mins

3933 calories

Eggs with Crabmeat Stuffing recipe

Eggs with Crabmeat Stuffing

20 mins

20 mins

84 calories

Layered Tomato, Avocado and Crabmeat Salads recipe

Layered Tomato, Avocado and Crabmeat Salads

25 mins

25 mins

202 calories

Grilled Vegetables recipe

Grilled Vegetables

20 mins

20 mins

126 calories

Grilled Tuna and Avocado recipe

Grilled Tuna and Avocado

30 mins

30 mins

452 calories

Lamb Chops with Potatoes and Garlicky Green Beans recipe

Lamb Chops with Potatoes and Garlicky Green Beans

40 mins

75 mins

1198 calories

Potato Tortilla with Spinach recipe

Potato Tortilla with Spinach

40 mins

40 mins

317 calories

Fried Tuna Cakes with Scallions recipe

Fried Tuna Cakes with Scallions

40 mins

40 mins

410 calories

Tofu with Cucumber and Sesame recipe

Tofu with Cucumber and Sesame

25 mins

85 mins

282 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.