Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Sea Bream with Grilled Tomato recipe

Sea Bream with Grilled Tomato

20 mins

40 mins

386 calories

Lamb with Fresh Herbs and Vegetables recipe

Lamb with Fresh Herbs and Vegetables

20 mins

3020 mins

1171 calories

Trout Gratin with Cherry Tomatoes recipe

Trout Gratin with Cherry Tomatoes

20 mins

50 mins

427 calories

Creamy Watercress Soup with Mushrooms recipe

Creamy Watercress Soup with Mushrooms

25 mins

50 mins

319 calories

Grilled Radicchio recipe

Grilled Radicchio

15 mins

20 mins

131 calories

Grilled Trout with Sage recipe

Grilled Trout with Sage

15 mins

40 mins

311 calories

Baked Potato Wedges recipe

Baked Potato Wedges

20 mins

60 mins

307 calories

Potato Meatball Fritters recipe

Potato Meatball Fritters

35 mins

80 mins

706 calories

Grilled Trout Wrapped in Grape Leaves recipe

Grilled Trout Wrapped in Grape Leaves

30 mins

65 mins

421 calories

Filo Tarts with Leeks and Almonds recipe

Filo Tarts with Leeks and Almonds

20 mins

43 mins

478 calories

Leg of Lamb with Herbs and Garlic recipe

Leg of Lamb with Herbs and Garlic

25 mins

895 mins

385 calories

Saffron Rice with King Prawns recipe

Saffron Rice with King Prawns

15 mins

40 mins

458 calories

Steamed Fish with Bok Choy recipe

Smarter Home Cooking

Steamed Fish with Bok Choy

20 mins

32 mins

223 calories

Garlic Baked Potatoes recipe

Garlic Baked Potatoes

15 mins

60 mins

327 calories

Saffron Lemon Risotto recipe

Saffron Lemon Risotto

25 mins

45 mins

439 calories

Pork Tenderloin with Poached Eggs and Pickled Vegetables recipe

Pork Tenderloin with Poached Eggs and Pickled Vegetables

45 mins

105 mins

168 calories

Roast Pork with Asian Spices recipe

Roast Pork with Asian Spices

20 mins

140 mins

692 calories

Cheeseburger with Mushrooms recipe

Cheeseburger with Mushrooms

25 mins

40 mins

581 calories

Italian Burger with Beef, Tomato and Mozzarella recipe

Italian Burger with Beef, Tomato and Mozzarella

20 mins

26 mins

558 calories

Seared Tuna on Avocado and Tomato Bed recipe

Seared Tuna on Avocado and Tomato Bed

25 mins

29 mins

690 calories

Perch on Mashed Potatoes with Lemon Butter Sauce recipe

Perch on Mashed Potatoes with Lemon Butter Sauce

35 mins

65 mins

570 calories

Cauliflower Pancakes with Caviar recipe

Cauliflower Pancakes with Caviar

25 mins

65 mins

183 calories

Sautéed Shrimp on Radicchio recipe

Sautéed Shrimp on Radicchio

15 mins

18 mins

174 calories

Sea Bass with Herbs and Tomato Pasta recipe

Sea Bass with Herbs and Tomato Pasta

25 mins

45 mins

861 calories

Coconut Chicken Nuggets recipe

Coconut Chicken Nuggets

20 mins

32 mins

506 calories

Meringue Clouds with Hazelnuts and Cinnamon recipe

Meringue Clouds with Hazelnuts and Cinnamon

35 mins

60 mins

91 calories

Bean Salad with Parsley recipe

Bean Salad with Parsley

25 mins

805 mins

191 calories

Asian Meatballs and Noodles recipe

Asian Meatballs and Noodles

20 mins

25 mins

604 calories

Mushroom Pasta with Tomato and Basil recipe

Mushroom Pasta with Tomato and Basil

15 mins

30 mins

664 calories

Tuna Spread recipe

15 mins

15 mins

348 calories

Alsatian Tarte Flambe with Chives recipe

Alsatian Tarte Flambe with Chives

30 mins

165 mins

485 calories

Spiced Pork Shoulder with Potatoes recipe

Spiced Pork Shoulder with Potatoes

35 mins

425 mins

1066 calories

Herb Crusted Lamb recipe

Herb Crusted Lamb

20 mins

65 mins

1057 calories

Chicken Sandwiches with Bacon and Eggs recipe

Chicken Sandwiches with Bacon and Eggs

25 mins

40 mins

492 calories

Asian Beef Soup recipe

Asian Beef Soup

25 mins

155 mins

219 calories

Rice Noodles with Chicken Breast, Green Beans and Capers recipe

Rice Noodles with Chicken Breast, Green Beans and Capers

15 mins

40 mins

591 calories

Shepherd's Pie recipe

35 mins

80 mins

719 calories

Smoked Salmon Pizza with Creme Fraiche recipe

Good Source of Omega-3s

Smoked Salmon Pizza with Creme Fraiche

15 mins

53 mins

745 calories

Grilled Meatballs with Radish Dip recipe

Grilled Meatballs with Radish Dip

30 mins

42 mins

552 calories

Macaroni with White Beans and Zucchini recipe

Macaroni with White Beans and Zucchini

25 mins

45 mins

563 calories

Vegetable Salad with Curry Dressing recipe

Vegetable Salad with Curry Dressing

20 mins

50 mins

284 calories

Tomato Mozzarella Salad with Basil Pesto recipe

Tomato Mozzarella Salad with Basil Pesto

25 mins

25 mins

408 calories

Sourdough recipe

15 mins

4335 mins

454 calories

Broccoli Tarts recipe

15 mins

40 mins

363 calories

Squash and Sesame Seed Bagels recipe

Squash and Sesame Seed Bagels

40 mins

115 mins

186 calories

Mushroom Bread Salad recipe

Mushroom Bread Salad

20 mins

25 mins

733 calories

Italian Vegetable Soup recipe

Italian Vegetable Soup

15 mins

30 mins

217 calories

Baked Macaroni and Ham with Creamed Spinach recipe

Baked Macaroni and Ham with Creamed Spinach

20 mins

50 mins

395 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.