Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Leeks with a Goat Cheese-Pine Nut Topping recipe

Leeks with a Goat Cheese-Pine Nut Topping

(0)

20 mins

20 mins

276 calories

92

Sole with Potatoes and Spinach recipe

Sole with Potatoes and Spinach

(0)

30 mins

60 mins

561 calories

84

Fried Zucchini Blossom recipe

Fried Zucchini Blossom

(0)

45 mins

67 mins

602 calories

71

Meatballs recipe

(0)

25 mins

33 mins

474 calories

59

Creamy Vegetable Soup recipe

Creamy Vegetable Soup

(0)

45 mins

65 mins

139 calories

100

Baked Chicken Legs recipe

Baked Chicken Legs

(0)

25 mins

55 mins

862 calories

62

Grilled Ham Sandwiches recipe

Grilled Ham Sandwiches

(0)

15 mins

19 mins

421 calories

71

Cheese and Grape Lollipops recipe

Cheese and Grape Lollipops

(0)

10 mins

10 mins

125 calories

85

Calamari Fritti with Chile and Cilantro recipe

Calamari Fritti with Chile and Cilantro

(0)

30 mins

40 mins

2245 calories

83

Seared Cod with Mushrooms and Bacon recipe

Seared Cod with Mushrooms and Bacon

(0)

30 mins

45 mins

316 calories

88

Fish and Almond Patties recipe

Fish and Almond Patties

(0)

30 mins

36 mins

544 calories

79

Garlic-Rosemary Shrimp recipe

Garlic-Rosemary Shrimp

(0)

15 mins

21 mins

262 calories

86

Crabmeat Gratins recipe

Crabmeat Gratins

(0)

25 mins

45 mins

474 calories

77

Stuffed Salmon recipe

(0)

30 mins

55 mins

230 calories

92

Calamari Salad recipe

(0)

20 mins

28 mins

362 calories

85

Turkey Rolls with Sage in Tomato Sauce recipe

Turkey Rolls with Sage in Tomato Sauce

(0)

30 mins

60 mins

931 calories

70

Seafood Risotto recipe

Seafood Risotto

(0)

15 mins

40 mins

575 calories

83

Vegetable Potato Salad recipe

Vegetable Potato Salad

(0)

25 mins

60 mins

282 calories

89

Potatoes Stuffed with Tuna Salad recipe

Potatoes Stuffed with Tuna Salad

(0)

30 mins

60 mins

278 calories

93

Potato Fish Cakes recipe

Potato Fish Cakes

(0)

25 mins

33 mins

272 calories

85

Savory Cornmeal Muffins recipe

Savory Cornmeal Muffins

(0)

30 mins

55 mins

234 calories

77

Sole with Shrimp Sauce recipe

Sole with Shrimp Sauce

(0)

20 mins

30 mins

412 calories

67

(0)

10 mins

25 mins

238 calories

79

Pasta with Sausage and Vegetables recipe

Pasta with Sausage and Vegetables

(0)

25 mins

40 mins

753 calories

83

Brussels Sprouts Soup recipe

Brussels Sprouts Soup

(0)

25 mins

45 mins

287 calories

65

Herb Butter recipe

(0)

15 mins

15 mins

1887 calories

94

Flounder with Bacon recipe

Flounder with Bacon

(0)

20 mins

50 mins

780 calories

65

Herb Rolls recipe

(0)

45 mins

140 mins

339 calories

65

Grape Leaves with Cream Cheese and Ricotta recipe

Grape Leaves with Cream Cheese and Ricotta

(0)

10 mins

10 mins

255 calories

96

Risotto with Broccoli recipe

Risotto with Broccoli

(0)

30 mins

50 mins

534 calories

76

Bean Salad with Steak Strips recipe

Bean Salad with Steak Strips

(0)

25 mins

70 mins

491 calories

88

Stuffed Squid recipe

(0)

45 mins

70 mins

375 calories

77

Lamb Ravioli recipe

(0)

90 mins

230 mins

773 calories

70

Meatloaf recipe

(0)

40 mins

130 mins

848 calories

69

Mini Quiches recipe

(0)

50 mins

110 mins

582 calories

74

Salmon Flatbread recipe

Salmon Flatbread

(0)

15 mins

45 mins

457 calories

90

Dandelion and Fish Salad recipe

Dandelion and Fish Salad

(0)

20 mins

35 mins

435 calories

58

Eggs with Crangon Shrimp recipe

Eggs with Crangon Shrimp

(0)

5 mins

11 mins

89 calories

87

Vegetable Pasta Frittata recipe

Vegetable Pasta Frittata

(0)

20 mins

45 mins

520 calories

86

Wheat Cereal Bread recipe

Wheat Cereal Bread

(0)

30 mins

110 mins

248 calories

68

Goat Cheese Crostini recipe

Goat Cheese Crostini

(0)

15 mins

19 mins

373 calories

86

Fried Sage Leaves recipe

Fried Sage Leaves

(0)

15 mins

25 mins

249 calories

74

Grilled Lamb with Tomatoes recipe

Grilled Lamb with Tomatoes

(0)

30 mins

218 mins

345 calories

92

Baked Caesar Salads recipe

Baked Caesar Salads

(0)

35 mins

75 mins

280 calories

82

Mashed Potatoes with Salad recipe

Mashed Potatoes with Salad

(0)

25 mins

45 mins

242 calories

84

Breaded Fish Fillets recipe

Breaded Fish Fillets

with broccoli

(0)

30 mins

45 mins

425 calories

79

Perch with Vegetables recipe

Perch with Vegetables

(0)

30 mins

50 mins

185 calories

100

Pollock with Vegetables recipe

Pollock with Vegetables

(0)

20 mins

40 mins

334 calories

90

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.