Herb Butter

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Herb Butter
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Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
1887
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,887 cal.(90 %)
Protein3 g(3 %)
Fat208 g(179 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Vitamin A1.8 mg(225 %)
Vitamin D3.1 μg(16 %)
Vitamin E5.4 mg(45 %)
Vitamin K30 μg(50 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.1 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate16 μg(5 %)
Pantothenic acid0.3 mg(5 %)
Biotin0.7 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C25 mg(26 %)
Potassium218 mg(5 %)
Calcium99 mg(10 %)
Magnesium23 mg(8 %)
Iron1.5 mg(10 %)
Iodine8 μg(4 %)
Zinc0.8 mg(10 %)
Saturated fatty acids134.6 g
Uric acid12 mg
Cholesterol553 mg
Complete sugar4 g

Ingredients

for
1
Ingredients
1 handful Fresh herbs (such as basil, chervil, parsley)
½ lemon
2 garlic cloves
250 grams softened butter
salt
freshly ground peppers
Edible flowers (for serving, such as Borage, Daisies)
How healthy are the main ingredients?
lemongarlic clovesalt

Preparation steps

1.

Rinse and dry the herbs, then remove the leaves and finely chop. Rinse the lemon in hot water, finely grate, and squeeze the juice.

2.

Peel the garlic, and pass through a press into the butter. Add the herbs, 1/2 teaspoon of lemon zest, and 2-3 tablespoons of lemon juice. Mix until thoroughly combined, then season to taste with salt and pepper. Divide into small glasses. 

3.

Chill, and serve garnished with edible flowers.