Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Grilled Ham Sandwiches recipe

Grilled Ham Sandwiches

15 mins

19 mins

421 calories

Cheese and Grape Lollipops recipe

Cheese and Grape Lollipops

10 mins

10 mins

125 calories

Calamari Fritti with Chile and Cilantro recipe

Calamari Fritti with Chile and Cilantro

30 mins

40 mins

2245 calories

Seared Cod with Mushrooms and Bacon recipe

Seared Cod with Mushrooms and Bacon

30 mins

45 mins

316 calories

Fish and Almond Patties recipe

Fish and Almond Patties

30 mins

36 mins

544 calories

Garlic-Rosemary Shrimp recipe

Garlic-Rosemary Shrimp

15 mins

21 mins

262 calories

Crabmeat Gratins recipe

Crabmeat Gratins

25 mins

45 mins

474 calories

Stuffed Salmon recipe

30 mins

55 mins

230 calories

Calamari Salad recipe

20 mins

28 mins

362 calories

Turkey Rolls with Sage in Tomato Sauce recipe

Turkey Rolls with Sage in Tomato Sauce

30 mins

60 mins

931 calories

Seafood Risotto recipe

Seafood Risotto

15 mins

40 mins

575 calories

Vegetable Potato Salad recipe

Vegetable Potato Salad

25 mins

60 mins

282 calories

Potatoes Stuffed with Tuna Salad recipe

Potatoes Stuffed with Tuna Salad

30 mins

60 mins

278 calories

Potato Fish Cakes recipe

Potato Fish Cakes

25 mins

33 mins

272 calories

Savory Cornmeal Muffins recipe

Savory Cornmeal Muffins

30 mins

55 mins

234 calories

Sole with Shrimp Sauce recipe

Sole with Shrimp Sauce

20 mins

30 mins

412 calories

10 mins

25 mins

238 calories

Pasta with Sausage and Vegetables recipe

Pasta with Sausage and Vegetables

25 mins

40 mins

753 calories

Brussels Sprouts Soup recipe

Brussels Sprouts Soup

25 mins

45 mins

287 calories

Herb Butter recipe

15 mins

15 mins

1887 calories

Flounder with Bacon recipe

Flounder with Bacon

20 mins

50 mins

780 calories

Herb Rolls recipe

45 mins

140 mins

339 calories

Grape Leaves with Cream Cheese and Ricotta recipe

Grape Leaves with Cream Cheese and Ricotta

10 mins

10 mins

255 calories

Risotto with Broccoli recipe

Risotto with Broccoli

30 mins

50 mins

534 calories

Bean Salad with Steak Strips recipe

Bean Salad with Steak Strips

25 mins

70 mins

491 calories

Stuffed Squid recipe

45 mins

70 mins

375 calories

Lamb Ravioli recipe

90 mins

230 mins

773 calories

Meatloaf recipe

40 mins

130 mins

848 calories

Mini Quiches recipe

50 mins

110 mins

582 calories

Salmon Flatbread recipe

Salmon Flatbread

15 mins

45 mins

457 calories

Dandelion and Fish Salad recipe

Dandelion and Fish Salad

20 mins

35 mins

435 calories

Eggs with Crangon Shrimp recipe

Eggs with Crangon Shrimp

5 mins

11 mins

89 calories

Vegetable Pasta Frittata recipe

Vegetable Pasta Frittata

20 mins

45 mins

520 calories

Wheat Cereal Bread recipe

Wheat Cereal Bread

30 mins

110 mins

248 calories

Goat Cheese Crostini recipe

Goat Cheese Crostini

15 mins

19 mins

373 calories

Fried Sage Leaves recipe

Fried Sage Leaves

15 mins

25 mins

249 calories

Grilled Lamb with Tomatoes recipe

Grilled Lamb with Tomatoes

30 mins

218 mins

345 calories

Baked Caesar Salads recipe

Baked Caesar Salads

35 mins

75 mins

280 calories

Mashed Potatoes with Salad recipe

Mashed Potatoes with Salad

25 mins

45 mins

242 calories

Breaded Fish Fillets recipe

Breaded Fish Fillets

with broccoli

30 mins

45 mins

425 calories

Perch with Vegetables recipe

Perch with Vegetables

30 mins

50 mins

185 calories

Pollock with Vegetables recipe

Pollock with Vegetables

20 mins

40 mins

334 calories

Trout with Smoked Ham recipe

Trout with Smoked Ham

15 mins

30 mins

3197 calories

Sea Bass on Peppers recipe

Sea Bass on Peppers

20 mins

32 mins

265 calories

Grilled Sea Bream recipe

Grilled Sea Bream

20 mins

40 mins

283 calories

Mediterranean Meatloaf recipe

Mediterranean Meatloaf

45 mins

115 mins

729 calories

Eggs with Wine Sauce recipe

Eggs with Wine Sauce

15 mins

35 mins

402 calories

Potatoes with Fried Egg recipe

Potatoes with Fried Egg

10 mins

20 mins

329 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.