Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Chicken Fillet with Spicy Mushroom Stuffing and Speck Case recipe

Chicken Fillet with Spicy Mushroom Stuffing and Speck Case

(0)

90 mins

90 mins

1161 calories

75

Bacon-Wrapped Meatloaf with Potatoes recipe

Bacon-Wrapped Meatloaf with Potatoes

(0)

35 mins

95 mins

872 calories

77

Grilled Pork Strips with Tomato Rice Salad recipe

Grilled Pork Strips with Tomato Rice Salad

(0)

25 mins

50 mins

788 calories

85

Pasta with Tuna Tartar with Pine Nuts recipe

Pasta with Tuna Tartar with Pine Nuts

(0)

25 mins

40 mins

834 calories

87

Ham, Cheese and Watercress Sandwich recipe

Ham, Cheese and Watercress Sandwich

(0)

30 mins

30 mins

316 calories

72

Batavia Salad with Cherry Tomatoes and Hazelnuts recipe

Batavia Salad with Cherry Tomatoes and Hazelnuts

(0)

25 mins

29 mins

215 calories

100

Catfish Fillet with Chanterelle Sauce and Potatoes recipe

Catfish Fillet with Chanterelle Sauce and Potatoes

(0)

20 mins

35 mins

488 calories

95

Spring Herb Soup with Morel-Potato Cakes recipe

Spring Herb Soup with Morel-Potato Cakes

(0)

30 mins

60 mins

569 calories

81

Baked Potatoes with Cheese Filling recipe

Baked Potatoes with Cheese Filling

(0)

25 mins

65 mins

287 calories

89

Smoked Tofu with Cabbage and Cumin recipe

Smoked Tofu with Cabbage and Cumin

(0)

20 mins

35 mins

131 calories

94

Avocado Toast with Feta Cheese recipe

Avocado Toast with Feta Cheese

(0)

30 mins

30 mins

149 calories

92

Vegetable and Mushroom Rice recipe

Vegetable and Mushroom Rice

(0)

45 mins

45 mins

240 calories

85

Tortellini with Peas, Ham and Parmesan recipe

Tortellini with Peas, Ham and Parmesan

(0)

60 mins

90 mins

771 calories

62

Polenta Slices with Dipping Sauce recipe

Polenta Slices with Dipping Sauce

(0)

30 mins

45 mins

494 calories

67

Cheese Noodles recipe

(0)

25 mins

60 mins

782 calories

69

Lebanese Style Bulgur Salad recipe

Lebanese Style Bulgur Salad

(0)

30 mins

30 mins

494 calories

95

Fried Monkfish with Olive Sauce recipe

Fried Monkfish with Olive Sauce

(0)

25 mins

45 mins

234 calories

96

Nicoise Salad with Tuna, Anchovies and Green Beans recipe

Nicoise Salad with Tuna, Anchovies and Green Beans

(0)

30 mins

30 mins

451 calories

94

Potato Omelette recipe

Potato Omelette

(0)

20 mins

20 mins

230 calories

92

Moroccan-style Eggplant Salad recipe

Moroccan-style Eggplant Salad

(0)

35 mins

35 mins

185 calories

96

Potato Noodles with Bacon and Sauerkraut recipe

Potato Noodles with Bacon and Sauerkraut

(0)

40 mins

100 mins

551 calories

69

Mixed Salad with Shrimp and Bacon recipe

Mixed Salad with Shrimp and Bacon

(0)

30 mins

30 mins

496 calories

72

Pizza Napoli recipe

(0)

30 mins

130 mins

520 calories

72

Roasted Ginger Pork Tenderloin recipe

Roasted Ginger Pork Tenderloin

(0)

20 mins

70 mins

286 calories

58

Thai-style Chicken Salad recipe

Thai-style Chicken Salad

(0)

20 mins

28 mins

200 calories

94

Spaghetti with Chile Peppers and Cress recipe

Spaghetti with Chile Peppers and Cress

(0)

30 mins

30 mins

506 calories

85

Spaghetti with Mussels recipe

Spaghetti with Mussels

(0)

50 mins

50 mins

734 calories

82

Black and White Spaghetti with Caviar recipe

Black and White Spaghetti with Caviar

(0)

30 mins

30 mins

571 calories

68

Omlette with Peas and Mint recipe

Omlette with Peas and Mint

(0)

20 mins

20 mins

171 calories

92

Bocconcini with Basil recipe

Bocconcini with Basil

(0)

20 mins

80 mins

485 calories

83

Creamy Potato and Pesto Soup recipe

Creamy Potato and Pesto Soup

(0)

20 mins

50 mins

391 calories

79

Frankfurter with Arugula and Vegetables recipe

Frankfurter with Arugula and Vegetables

(0)

20 mins

20 mins

538 calories

61

Pork with Pepper Sauce and Asparagus recipe

Pork with Pepper Sauce and Asparagus

(0)

40 mins

40 mins

300 calories

82

Creamy Potato Soup with Almond Pesto recipe

Creamy Potato Soup with Almond Pesto

(0)

25 mins

55 mins

477 calories

72

Broiled Asparagus recipe

Broiled Asparagus

(0)

20 mins

20 mins

177 calories

89

Scallop Carpaccio with Caviar recipe

Scallop Carpaccio with Caviar

(0)

25 mins

25 mins

367 calories

87

Endive Salad with Pancetta recipe

Endive Salad with Pancetta

(0)

15 mins

15 mins

336 calories

76

White Bean Salad with Olives and Onions recipe

White Bean Salad with Olives and Onions

(0)

30 mins

90 mins

141 calories

92

Tandorri Chicken recipe

Tandorri Chicken

(0)

30 mins

790 mins

326 calories

94

Fillet of Beef with Mushrooms and Polenta recipe

Fillet of Beef with Mushrooms and Polenta

(0)

50 mins

50 mins

3933 calories

72

Eggs with Crabmeat Stuffing recipe

Eggs with Crabmeat Stuffing

(0)

20 mins

20 mins

84 calories

83

Layered Tomato, Avocado and Crabmeat Salads recipe

Layered Tomato, Avocado and Crabmeat Salads

(0)

25 mins

25 mins

202 calories

98

Grilled Vegetables recipe

Grilled Vegetables

(0)

20 mins

20 mins

126 calories

98

Grilled Tuna and Avocado recipe

Grilled Tuna and Avocado

(0)

30 mins

30 mins

452 calories

97

Lamb Chops with Potatoes and Garlicky Green Beans recipe

Lamb Chops with Potatoes and Garlicky Green Beans

(0)

40 mins

75 mins

1198 calories

94

Potato Tortilla with Spinach recipe

Potato Tortilla with Spinach

(0)

40 mins

40 mins

317 calories

93

Fried Tuna Cakes with Scallions recipe

Fried Tuna Cakes with Scallions

(0)

40 mins

40 mins

410 calories

85

Tofu with Cucumber and Sesame recipe

Tofu with Cucumber and Sesame

(0)

25 mins

85 mins

282 calories

97

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.