Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Lamb Shank and Potatoes with Saffron recipe

Lamb Shank and Potatoes with Saffron

(0)

40 mins

280 mins

1984 calories

82

Hearty Cheese and Mustard Souffle recipe

Hearty Cheese and Mustard Souffle

(0)

30 mins

45 mins

509 calories

65

Spinach and Potato Soup with Croutons recipe

Spinach and Potato Soup with Croutons

(0)

30 mins

60 mins

308 calories

79

Baked Trout with Garlic, Capers and Lemon recipe

Baked Trout with Garlic, Capers and Lemon

(0)

30 mins

55 mins

265 calories

93

Pasta with Peppers, Tomatoes and Salsa Verde recipe

Pasta with Peppers, Tomatoes and Salsa Verde

(0)

30 mins

45 mins

648 calories

87

Pasta with Red Peppers and Chorizo recipe

Pasta with Red Peppers and Chorizo

(0)

30 mins

45 mins

608 calories

79

Roast Pork Roll with Roast Potatoes and Herbs recipe

Roast Pork Roll with Roast Potatoes and Herbs

(0)

40 mins

130 mins

855 calories

79

Pork and Broccoli with Hoisin Sauce over Rice recipe

Pork and Broccoli with Hoisin Sauce over Rice

(0)

25 mins

50 mins

511 calories

79

Potato Cakes with Smoked Salmon and Poached Egg recipe

Potato Cakes with Smoked Salmon and Poached Egg

(0)

30 mins

30 mins

455 calories

73

Fried Potatoes recipe

(0)

30 mins

60 mins

297 calories

74

Pasta and Spinach Gratin recipe

Pasta and Spinach Gratin

(0)

30 mins

60 mins

1056 calories

72

Rustic Potatoes recipe

Rustic Potatoes

(0)

30 mins

65 mins

199 calories

79

Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe

Crispy Pollock with Cherry Tomatoes and Lemon Zest

(0)

30 mins

55 mins

499 calories

70

Tagliatelle with Creamy Sauce and Arugula recipe

Tagliatelle with Creamy Sauce and Arugula

(0)

30 mins

45 mins

777 calories

71

Asian Pork recipe

(0)

30 mins

30 mins

473 calories

85

Cheesy Potato Bacon Souffle recipe

Cheesy Potato Bacon Souffle

(0)

30 mins

85 mins

576 calories

74

Mushroom Risotto with Diced Ham recipe

Mushroom Risotto with Diced Ham

(0)

30 mins

60 mins

401 calories

82

Pork Goulash recipe

(0)

40 mins

140 mins

696 calories

79

Chicken with Potatoes and Zucchini recipe

Chicken with Potatoes and Zucchini

(0)

30 mins

65 mins

433 calories

90

Mini Quiches with Endives and Sun-dried Tomatoes recipe

Mini Quiches with Endives and Sun-dried Tomatoes

(0)

30 mins

90 mins

644 calories

71

Tandoori-Style Chicken Skewers recipe

Tandoori-Style Chicken Skewers

(0)

15 mins

25 mins

289 calories

92

Chanterelle and Potato Soup with Thyme recipe

Chanterelle and Potato Soup with Thyme

(0)

30 mins

55 mins

133 calories

87

Tagliatelle with Black Truffle recipe

Tagliatelle with Black Truffle

(0)

25 mins

45 mins

500 calories

65

Polenta Gratin recipe

(0)

30 mins

30 mins

365 calories

67

Braised Romaine Lettuce with Tomatoes and Parmesan recipe

Braised Romaine Lettuce with Tomatoes and Parmesan

(0)

20 mins

80 mins

145 calories

92

Guacamole recipe

(0)

20 mins

20 mins

141 calories

100

Pasta with Meat Sauce and Parmesan recipe

Pasta with Meat Sauce and Parmesan

(0)

30 mins

50 mins

717 calories

77

Ravioli with Mushrooms and Truffles recipe

Ravioli with Mushrooms and Truffles

(0)

40 mins

115 mins

560 calories

77

Toasted Bread with Butter and Radish Salad recipe

Toasted Bread with Butter and Radish Salad

(0)

30 mins

30 mins

611 calories

87

Trout with Tomato recipe

Trout with Tomato

(0)

30 mins

60 mins

252 calories

79

Crab with Coconut in Banana Leaves recipe

Crab with Coconut in Banana Leaves

(0)

30 mins

70 mins

263 calories

88

Pasta with Salmon and Basil recipe

Pasta with Salmon and Basil

(0)

30 mins

45 mins

652 calories

68

Lobster with Butter and Herb Sauce recipe

Lobster with Butter and Herb Sauce

(0)

30 mins

30 mins

670 calories

71

Indian-Spiced Ground Lamb and Potato Stew recipe

Indian-Spiced Ground Lamb and Potato Stew

(0)

30 mins

60 mins

282 calories

97

Teriyaki Salmon with Asparagus and Soy Sauce recipe

Teriyaki Salmon with Asparagus and Soy Sauce

(0)

30 mins

80 mins

335 calories

79

Shrimp Tempura recipe

(0)

30 mins

55 mins

704 calories

64

Pasta with Garlic, Oil and Hot Peppers recipe

Pasta with Garlic, Oil and Hot Peppers

(0)

30 mins

40 mins

446 calories

92

Glazed Roast Turkey with Potatoes recipe

Glazed Roast Turkey with Potatoes

(0)

30 mins

270 mins

1019 calories

77

Roast Fillet of Beef with Parsley Potatoes recipe

Roast Fillet of Beef with Parsley Potatoes

(0)

35 mins

65 mins

479 calories

76

Mussels with Sun-dried Tomatoes and Olives recipe

Mussels with Sun-dried Tomatoes and Olives

(0)

30 mins

45 mins

323 calories

76

Tagliatelle with Spinach and Chanterelles recipe

Tagliatelle with Spinach and Chanterelles

(0)

30 mins

55 mins

511 calories

79

Autumn Salad with Cheese and Mushrooms recipe

Autumn Salad with Cheese and Mushrooms

(0)

30 mins

30 mins

175 calories

98

Smoked Salmon Tartare Canapés recipe

Smoked Salmon Tartare Canapés

(0)

30 mins

30 mins

137 calories

97

Spinach Quiche with Goat Cheese recipe

Spinach Quiche with Goat Cheese

(0)

30 mins

95 mins

1024 calories

70

French Fish Soup recipe

French Fish Soup

(0)

30 mins

50 mins

243 calories

82

Green Tagliatelle with Beans, Pesto and Parmesan recipe

Green Tagliatelle with Beans, Pesto and Parmesan

(0)

30 mins

70 mins

568 calories

79

Chicken Caesar Salad recipe

Chicken Caesar Salad

(0)

25 mins

155 mins

474 calories

75

Tartar Sauce recipe

(0)

15 mins

15 mins

275 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.