Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Pasta with Meatballs and Cream Sauce recipe

Pasta with Meatballs and Cream Sauce

(0)

35 mins

50 mins

800 calories

68

Rice Noodles with Pork recipe

Rice Noodles with Pork

(0)

20 mins

35 mins

640 calories

73

Pasta Gratin with Chicken recipe

Pasta Gratin with Chicken

(0)

20 mins

55 mins

753 calories

75

Fried Polenta recipe

(0)

30 mins

40 mins

287 calories

74

Chili Con Carne recipe

Chili Con Carne

(0)

40 mins

40 mins

539 calories

89

Spinach Gnocchi recipe

Spinach Gnocchi

(0)

75 mins

75 mins

510 calories

77

Clear Soup with Green Vegetables recipe

Clear Soup with Green Vegetables

(0)

25 mins

25 mins

137 calories

95

Pasta with Vegetables recipe

Pasta with Vegetables

(0)

25 mins

25 mins

514 calories

94

Pork Tenderloin Wrapped in Bacon recipe

Pork Tenderloin Wrapped in Bacon

(0)

70 mins

70 mins

409 calories

57

Asparagus Risotto recipe

Asparagus Risotto

(0)

35 mins

35 mins

361 calories

60

Grilled Shrimp and Lime Skewers recipe

Grilled Shrimp and Lime Skewers

(0)

20 mins

20 mins

263 calories

97

Zucchini Soup with Cheesy Dumplings recipe

Zucchini Soup with Cheesy Dumplings

(0)

70 mins

70 mins

161 calories

63

Bread Salad recipe

with feta cheese

(0)

20 mins

20 mins

494 calories

79

Mixed Green Salad with Chicken recipe

Mixed Green Salad with Chicken

(0)

25 mins

25 mins

223 calories

94

Parsley Frozen Yogurt recipe

Parsley Frozen Yogurt

(0)

50 mins

50 mins

136 calories

94

Mixed Salad with Scallops recipe

Mixed Salad with Scallops

(0)

30 mins

30 mins

298 calories

82

Easy Caesar Salad with Croutons recipe

Fine Vegetable Cuisine

Easy Caesar Salad with Croutons

(0)

25 mins

25 mins

309 calories

68

Mixed Green Salad with Chicken recipe

Mixed Green Salad with Chicken

(0)

25 mins

25 mins

257 calories

79

Vegetable-turkey Stew recipe

Vegetable-turkey Stew

(0)

120 mins

840 mins

466 calories

87

Colorful Vegetable Saute recipe

Colorful Vegetable Saute

(0)

25 mins

25 mins

160 calories

83

Pan-fried Trout with Mustard-cream Sauce recipe

Pan-fried Trout with Mustard-cream Sauce

(0)

20 mins

20 mins

599 calories

75

Fried Rice with Fish and Shiitake recipe

Fried Rice with Fish and Shiitake

(0)

130 mins

130 mins

510 calories

79

Pork and Tarragon Roulades with Sauce recipe

Pork and Tarragon Roulades with Sauce

(0)

60 mins

60 mins

351 calories

76

Spinach and Potato Gratin recipe

Spinach and Potato Gratin

(0)

60 mins

60 mins

481 calories

87

Italian Sausage, Radicchio and Mushroom Strudel recipe

Italian Sausage, Radicchio and Mushroom Strudel

(0)

50 mins

120 mins

627 calories

66

Spinach Quiche recipe

(0)

35 mins

85 mins

441 calories

79

Spaghetti Carbonara recipe

Spaghetti Carbonara

(0)

15 mins

30 mins

772 calories

73

Steaks with Salsa on Toasted Bread recipe

Steaks with Salsa on Toasted Bread

(0)

20 mins

35 mins

523 calories

79

Shrimp Wraps recipe

(0)

15 mins

15 mins

568 calories

76

Potato Casserole with Goat Cheese recipe

Potato Casserole with Goat Cheese

(0)

30 mins

50 mins

344 calories

71

Chive Cheese Omelette recipe

Chive Cheese Omelette

(0)

25 mins

25 mins

196 calories

83

Saffron Pepper Rice with Meatballs recipe

Saffron Pepper Rice with Meatballs

(0)

45 mins

45 mins

520 calories

94

Vegetable Soup with Parmesan recipe

Vegetable Soup with Parmesan

(0)

25 mins

25 mins

202 calories

96

Lamb with Mustard Crust recipe

Lamb with Mustard Crust

(0)

140 mins

140 mins

359 calories

89

Shortbread recipe

(0)

35 mins

35 mins

90 calories

23

Fried Squid recipe

(0)

30 mins

30 mins

235 calories

98

Scallop Salad recipe

(0)

45 mins

45 mins

265 calories

71

Potato Salad with Mozzarella and Arugula recipe

Potato Salad with Mozzarella and Arugula

(0)

70 mins

70 mins

318 calories

96

Tomato and Mustard Sauce recipe

Tomato and Mustard Sauce

(0)

20 mins

20 mins

187 calories

65

Creamy Wild Garlic Soup recipe

Creamy Wild Garlic Soup

(0)

30 mins

30 mins

212 calories

83

Leg of Lamb with Goat Cheese Filling recipe

Leg of Lamb with Goat Cheese Filling

(0)

105 mins

105 mins

700 calories

87

Baked Chicken Breasts with Spinach and Cheese Filling recipe

Baked Chicken Breasts with Spinach and Cheese Filling

(0)

40 mins

40 mins

451 calories

65

Deep Fried Prawns with Dip recipe

Deep Fried Prawns with Dip

(0)

40 mins

40 mins

410 calories

60

Ham and Mushroom Salad recipe

Ham and Mushroom Salad

(0)

15 mins

15 mins

191 calories

71

Shallot and Herb Vinaigrette recipe

Shallot and Herb Vinaigrette

(0)

15 mins

15 mins

229 calories

73

Spinach with Poached Egg recipe

Spinach with Poached Egg

(0)

45 mins

45 mins

264 calories

82

Turkey Soup with Bok Choy and Wood Ear Mushrooms recipe

Turkey Soup with Bok Choy and Wood Ear Mushrooms

(0)

45 mins

45 mins

155 calories

83

Lemon Ginger Vinegar recipe

Lemon Ginger Vinegar

(0)

15 mins

75 mins

69 calories

100

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.