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Rice Noodles with Pork
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
640
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 640 cal. | (30 %) | ||
Protein | 25 g | (26 %) | ||
Fat | 25 g | (22 %) | ||
Carbohydrates | 78 g | (52 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.1 g | (7 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.8 μg | (4 %) | ||
Vitamin E | 1.4 mg | (12 %) | ||
Vitamin K | 6.9 μg | (12 %) | ||
Vitamin B₁ | 1.1 mg | (110 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 9.3 mg | (78 %) | ||
Vitamin B₆ | 0.5 mg | (36 %) | ||
Folate | 30 μg | (10 %) | ||
Pantothenic acid | 1.1 mg | (18 %) | ||
Biotin | 12.9 μg | (29 %) | ||
Vitamin B₁₂ | 1.1 μg | (37 %) | ||
Vitamin C | 3 mg | (3 %) | ||
Potassium | 434 mg | (11 %) | ||
Calcium | 59 mg | (6 %) | ||
Magnesium | 46 mg | (15 %) | ||
Iron | 3.3 mg | (22 %) | ||
Iodine | 4 μg | (2 %) | ||
Zinc | 4.8 mg | (60 %) | ||
Saturated fatty acids | 8.3 g | |||
Uric acid | 161 mg | |||
Cholesterol | 179 mg | |||
Complete sugar | 2 g |
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 350 grams Rice noodles
- 2 scallions
- 400 grams Pork
- 1 garlic clove
- 2 centimeters ginger
- 3 Tbsps light soy sauce
- 1 Tbsp cornstarch
- 2 eggs
- 2 Tbsps Peanut oil
- salt
- Chili powder
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Preparation steps
1.
Cook pasta according to instructions on the package.
2.
Rinse scallions, trim and cut diagonally into rings.
3.
Rinse the meat, pat dry and place in a bowl. Peel and finely chop the garlic and ginger. Combine 1 tablespoon soy sauce and the cornstarch and toss with the meat.
4.
Beat the eggs in a bowl. Pour oil in a hot wok and cook scrambled eggs. Remove eggs and chop. Place the meat in the wok and cook until golden brown 3-4 minutes while stirring. Drain the noodles and add to pan with the egg. Season with soy sauce, salt and chili powder. Distribute in bowls and serve garnished with scallions.
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