Grilled Shrimp and Lime Skewers

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Grilled Shrimp and Lime Skewers
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
246
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie246 kcal(12 %)
Protein20.83 g(21 %)
Fat17.8 g(15 %)
Carbohydrates3.54 g(2 %)
Sugar added0 g(0 %)
Roughage0.67 g(2 %)
Vitamin A14.53 mg(1,816 %)
Vitamin D0 μg(0 %)
Vitamin E0.12 mg(1 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.22 mg(2 %)
Vitamin B₆0.06 mg(4 %)
Folate3.97 μg(1 %)
Pantothenic acid0.05 mg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C32.72 mg(34 %)
Potassium282.46 mg(7 %)
Calcium70.63 mg(7 %)
Magnesium37.36 mg(12 %)
Iron0.69 mg(5 %)
Zinc1.46 mg(18 %)
Saturated fatty acids2.38 g
Cholesterol160.74 mg

Ingredients

for
4
Ingredients
12 large shrimp (with head)
2 garlic cloves
Limes
5 Tbsps olive oil
1 small red chili pepper
½ tsp dried oregano
salt (pepper)
1 Lime
How healthy are the main ingredients?
olive oiloreganogarlic cloveLimesaltLime

Preparation steps

1.

Peel and finely chop garlic. Halve chile pepper lengthwise, remove seeds and ribs, rinse and very finely chop. For the marinade, mix oil with garlic, oregano and chile. Season with salt, pepper and lemon juice.

2.

Rinse lime with hot water and cut into eighths.

3.

Rinse shrimp, pat dry and brush with marinade. Thread 3 shrimp and 2 pieces of lime onto each skewer and brush with marinade. Place skewers on a hot grill and cook, turning frequently and brushing with marinade, about 10 minutes. Before serving, drizzle with remaining lime juice.