Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,464 Low-sugar recipes from EAT SMARTER

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Tuna Mixed Green Salad recipe

Hearty Diet Recipe

Tuna Mixed Green Salad

20 mins

20 mins

289 calories

Salmon Strudel with Spinach and Shrimp recipe

Healthy Gourmet Kitchen

Salmon Strudel with Spinach and Shrimp

135 mins

135 mins

506 calories

Maki Sushi recipe

15 mins

15 mins

84 calories

Grilled Trout recipe

Protein-Packed Dinner

20 mins

20 mins

317 calories

Pasta with Tomato Sauce and Tuna recipe

Pasta with Tomato Sauce and Tuna

30 mins

30 mins

357 calories

Sushi with Tuna recipe

Guilt-Free Delicacy

Sushi with Tuna

10 mins

10 mins

585 calories

Perch with Creamy Wine Sauce recipe

Perch with Creamy Wine Sauce

15 mins

25 mins

529 calories

Calamari recipe

20 mins

35 mins

341 calories

Seared Salmon with Roasted Lemon and Feta Potatoes recipe

Seared Salmon with Roasted Lemon and Feta Potatoes

25 mins

60 mins

582 calories

Pasta with Salmon, Broccoli and Pesto Sauce recipe

Pasta with Salmon, Broccoli and Pesto Sauce

20 mins

35 mins

550 calories

Stuffed Grilled Trout recipe

Stuffed Grilled Trout

30 mins

30 mins

389 calories

Cod with Leeks recipe

15 mins

25 mins

293 calories

French Salad with Tuna recipe

French Salad with Tuna

20 mins

36 mins

342 calories

Prawn and Salmon Skewers recipe

Prawn and Salmon Skewers

20 mins

56 mins

301 calories

Tuna in Orange and Curry Sauce recipe

Tuna in Orange and Curry Sauce

20 mins

30 mins

507 calories

Bean Salad with Fresh Grilled Tuna recipe

Bean Salad with Fresh Grilled Tuna

30 mins

30 mins

430 calories

Mixed Green Salad recipe

Mixed Green Salad

20 mins

20 mins

113 calories

Salmon Trout in Salt Coating recipe

Salmon Trout in Salt Coating

40 mins

85 mins

911 calories

Mixed Salad with Chickpeas and Feta recipe

Mixed Salad with Chickpeas and Feta

25 mins

25 mins

370 calories

Chervil Cream Soup with Salmon recipe

Chervil Cream Soup with Salmon

20 mins

20 mins

156 calories

Pollock Tartare recipe

Pollock Tartare

25 mins

25 mins

87 calories

Potato Salad with Smoked Mackarel recipe

Potato Salad with Smoked Mackarel

20 mins

70 mins

427 calories

Smoked Salmon Fillet recipe

Basic Healthy Recipe

Smoked Salmon Fillet

20 mins

1640 mins

608 calories

Baked Salmon with Potatoes and Arugula recipe

Baked Salmon with Potatoes and Arugula

25 mins

55 mins

699 calories

Salmon with Le Puy Lentils recipe

Salmon with Le Puy Lentils

15 mins

45 mins

593 calories

Fish Curry with Fenugreek recipe

Fish Curry with Fenugreek

25 mins

45 mins

574 calories

Grilled Trout with Potato and Mushroom Skewers recipe

Grilled Trout with Potato and Mushroom Skewers

35 mins

60 mins

469 calories

Asparagus Salmon Skewers with Peppers recipe

Asparagus Salmon Skewers with Peppers

30 mins

38 mins

404 calories

Mini Pancakes with Smoked Salmon recipe

Mini Pancakes with Smoked Salmon

35 mins

95 mins

545 calories

Grilled Fish Steaks recipe

Grilled Fish Steaks

30 mins

30 mins

428 calories

Marinated Salmon on Salad with Cucumber and Cilantro recipe

Marinated Salmon on Salad with Cucumber and Cilantro

30 mins

60 mins

345 calories

Vegetable and Rice Salad with Salmon recipe

Vegetable and Rice Salad with Salmon

25 mins

55 mins

521 calories

Grilled Mackerel recipe

Healthy Grilling

Grilled Mackerel

15 mins

40 mins

352 calories

Cornflake-Crusted Fish with Remoulade recipe

Cornflake-Crusted Fish with Remoulade

40 mins

40 mins

1040 calories

Sautéed Calamari recipe

Low-Carb Without Meat

Sautéed Calamari

20 mins

146 mins

303 calories

Tuna Salad Tea Sandwiches recipe

Protein-Packed Lunch

Tuna Salad Tea Sandwiches

20 mins

20 mins

364 calories

Fried Flounder with Spinach recipe

Fried Flounder with Spinach

45 mins

45 mins

381 calories

Trout with Broccoli recipe

Trout with Broccoli

20 mins

32 mins

436 calories

Salmon and Ricotta Stuffed Zucchini Blossoms recipe

Salmon and Ricotta Stuffed Zucchini Blossoms

30 mins

35 mins

269 calories

Crispy Salmon Sticks with Sour Cream Dip recipe

Crispy Salmon Sticks with Sour Cream Dip

30 mins

30 mins

554 calories

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli recipe

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli

30 mins

30 mins

726 calories

Potato Soup with Smoked Salmon recipe

Potato Soup with Smoked Salmon

25 mins

55 mins

309 calories

Sushi Rolls with Salmon, Tuna and Cucumber recipe

Guilt-Free Delicacy

Sushi Rolls with Salmon, Tuna and Cucumber

15 mins

15 mins

130 calories

Pasta Gratin with Tomatoes and Salmon recipe

Pasta Gratin with Tomatoes and Salmon

30 mins

35 mins

647 calories

Mackerel Fillets with Spinach recipe

Mackerel Fillets with Spinach

20 mins

35 mins

380 calories

Catfish with Fried Potatoes and Carrots recipe

Catfish with Fried Potatoes and Carrots

40 mins

65 mins

473 calories

Monkfish with Grilled White Asparagus recipe

Low-Carb and Protein-Rich

Monkfish with Grilled White Asparagus

30 mins

50 mins

244 calories

Potato Rosti with Smoked Salmon and Horseradish Cream recipe

Potato Rosti with Smoked Salmon and Horseradish Cream

30 mins

45 mins

467 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.