Crispy Salmon Sticks with Sour Cream Dip

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Crispy Salmon Sticks with Sour Cream Dip
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Health Score:
6,0 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
For the batter
150 milliliters water
120 grams Pastry flour
½ tsp Baking powder
½ tsp salt
1 pinch sugar
1 egg
1 tsp coarsely ground peppers
In addition
40 grams mixed Fresh herbs (such as parsley, dill, chives)
150 grams Whipped cream
3 Tbsps lemon juice
1 Tbsp Mayonnaise
salt
peppers
600 grams Salmon
How healthy are the main ingredients?
SalmonWhipped creamMayonnaisesugarsaltegg

Preparation steps

1.

For the batter: place 150 ml (approximately 5 ounces) of water in freezer for 15 minutes. Rinse herbs and shake dry. Set aside half of herbs for garnishing. Chop the rest.

2.

Whisk sour cream with 1 tablespoon of lemon juice and mayonnaise until smooth. Add chopped herbs and season with salt and pepper.

3.

Rinse salmon fillet and pat dry, cut into 2 cm (approximately 1 inch) wide strips and drizzle with remaining lemon juice ( about 2 tablespoons). Mix flour with baking powder, 1/2 teaspoon salt and  sugar in a bowl.

4.

Beat egg and ice water in a bowl, season with 1 teaspoon of very coarsely ground pepper. Add egg mixture quicklyinto flour and mix well.

5.

Dip salmon strips in batter. Heat oil in a pan and cook fish, few strips at a time, for about 3-5 minutes or until golden brown. Drain on paper towels. Serve garnished with herbs with sour cream dip .