low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Roast Pork with Bean Salsa recipe

Roast Pork with Bean Salsa

(0)

30 mins

137 mins

705 calories

80

Pepper Steak with Vegetables recipe

Pepper Steak with Vegetables

(0)

20 mins

50 mins

447 calories

92

Salmon with Green Peppercorns and Capers recipe

Salmon with Green Peppercorns and Capers

(0)

10 mins

18 mins

319 calories

68

Roasted Eggplant with Feta Cheese recipe

Roasted Eggplant with Feta Cheese

(0)

30 mins

80 mins

203 calories

96

Goat Cheese and Onion Tarts recipe

Goat Cheese and Onion Tarts

(0)

40 mins

70 mins

456 calories

76

Hard-Cooked Eggs with Green Sauce recipe

Hard-Cooked Eggs with Green Sauce

(0)

25 mins

25 mins

441 calories

86

Tomato Broth recipe

(0)

30 mins

90 mins

165 calories

89

Fried Perch with Green Asparagus and Champagne Cream Sauce recipe

Fried Perch with Green Asparagus and Champagne Cream Sauce

(0)

25 mins

50 mins

442 calories

72

Beef Broth with Egg Pasta recipe

Beef Broth with Egg Pasta

(0)

30 mins

180 mins

197 calories

87

Grilled Monkfish and Prawns Skewers recipe

Grilled Monkfish and Prawns Skewers

(0)

40 mins

45 mins

357 calories

76

Baked Onions with Butter and Thyme recipe

Baked Onions with Butter and Thyme

(0)

15 mins

45 mins

164 calories

84

Herbed Goat Cheese recipe

Herbed Goat Cheese

(0)

10 mins

10 mins

364 calories

79

Tower of Scallops recipe

Tower of Scallops

(0)

25 mins

80 mins

335 calories

82

Savory Tartlets with Eggs and Cheese recipe

Savory Tartlets with Eggs and Cheese

(0)

30 mins

55 mins

521 calories

71

Green Salad with Parsnip Chips and Crispy Bacon recipe

Green Salad with Parsnip Chips and Crispy Bacon

(0)

25 mins

25 mins

597 calories

72

Shrimp and Vegetable Stir-Fry recipe

Shrimp and Vegetable Stir-Fry

(0)

10 mins

20 mins

222 calories

97

Pistachio Crusted Cod Fillets with Roasted Onions and Tomatoes recipe

Pistachio Crusted Cod Fillets with Roasted Onions and Tomatoes

(0)

30 mins

45 mins

363 calories

86

Roasted Asparagus recipe

Roasted Asparagus

(0)

10 mins

30 mins

196 calories

79

Fluffy Omelette with Smoked Salmon recipe

Fluffy Omelette with Smoked Salmon

(0)

35 mins

35 mins

541 calories

85

Saltimbocca Alla Romana recipe

Saltimbocca Alla Romana

(0)

25 mins

25 mins

365 calories

58

Grilled Red Mullet with Arugula Salad recipe

Grilled Red Mullet with Arugula Salad

(0)

20 mins

20 mins

347 calories

94

Spinach and Tomato Omelet recipe

Spinach and Tomato Omelet

(1)

20 mins

20 mins

305 calories

90

Vegetable Spanish Tortilla recipe

Vegetable Spanish Tortilla

(0)

15 mins

27 mins

250 calories

95

Chicken with Lemon and Thyme recipe

Chicken with Lemon and Thyme

(0)

20 mins

50 mins

390 calories

74

Roast Pork Stuffed with White Cabbage recipe

Roast Pork Stuffed with White Cabbage

(0)

30 mins

150 mins

693 calories

62

Tex-Mex Beef Stir-Fry recipe

Tex-Mex Beef Stir-Fry

(0)

40 mins

40 mins

390 calories

93

Lamb Chops with Summer Vegetables recipe

Lamb Chops with Summer Vegetables

(0)

45 mins

45 mins

1227 calories

90

Chicken Breast with Herb Butter and Grilled Vegetables recipe

Chicken Breast with Herb Butter and Grilled Vegetables

(0)

30 mins

30 mins

378 calories

85

Spanish Omelet with Zucchini recipe

Spanish Omelet with Zucchini

(0)

15 mins

30 mins

182 calories

86

Roasted Lamb Leg with Green Beans recipe

Roasted Lamb Leg with Green Beans

(0)

40 mins

180 mins

734 calories

92

Roast Leg of Lamb with Herbs recipe

Roast Leg of Lamb with Herbs

(0)

20 mins

200 mins

530 calories

94

Meatballs with Herbs recipe

Meatballs with Herbs

(0)

30 mins

42 mins

572 calories

79

Baked Fillets of Sole with Dried Tomatoes recipe

Baked Fillets of Sole with Dried Tomatoes

(0)

35 mins

55 mins

392 calories

97

Polenta Slices with Olives, Tomatoes and Gorgonzola recipe

Polenta Slices with Olives, Tomatoes and Gorgonzola

(0)

30 mins

210 mins

518 calories

79

Bacon Wrapped Flounder Roulades recipe

Bacon Wrapped Flounder Roulades

(0)

35 mins

35 mins

774 calories

79

Grilled Cheese Skewers with Red Onion and Tomato Salad recipe

Grilled Cheese Skewers with Red Onion and Tomato Salad

(0)

30 mins

38 mins

711 calories

82

Grilled Pork Cutlets with Garlic recipe

Grilled Pork Cutlets with Garlic

(0)

30 mins

100 mins

408 calories

79

Steamed Salmon with Cucumber Salad and Potatoes recipe

Steamed Salmon with Cucumber Salad and Potatoes

(0)

15 mins

35 mins

363 calories

85

Spinach Frittata recipe

Spinach Frittata

(0)

35 mins

35 mins

228 calories

87

Beef Steak with Seafood (Surf and Turf) recipe

Beef Steak with Seafood (Surf and Turf)

(0)

15 mins

23 mins

466 calories

79

Beef with Asparagus and Tomatoes recipe

Beef with Asparagus and Tomatoes

(0)

60 mins

60 mins

519 calories

95

Eggplant with Mozzarella recipe

Eggplant with Mozzarella

(0)

25 mins

95 mins

516 calories

84

Endive and Herb Salad recipe

Endive and Herb Salad

(0)

25 mins

35 mins

75 calories

100

Spring Salad with Strawberries and Red Onion recipe

Spring Salad with Strawberries and Red Onion

(0)

20 mins

20 mins

123 calories

90

Herb-marinated Leg of Lamb with Green Beans recipe

Herb-marinated Leg of Lamb with Green Beans

(0)

390 mins

1110 mins

574 calories

92

Baked Peppers Stuffed with Cheese recipe

Baked Peppers Stuffed with Cheese

(0)

20 mins

70 mins

379 calories

79

Bresaola Salad with Gorgonzola Sauce recipe

Bresaola Salad with Gorgonzola Sauce

(0)

30 mins

30 mins

407 calories

65

Potato Tortilla recipe

Potato Tortilla

(0)

25 mins

25 mins

316 calories

87

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.