low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Asparagus Crab Salad recipe
Asparagus Crab Salad
0
(0)

30 mins

30 mins

111 calories

85
Onion and Pork Ragout with Peppers and Sauerkraut recipe
Onion and Pork Ragout with Peppers and Sauerkraut
0
(0)

120 mins

120 mins

779 calories

72
Mushroom-Stuffed Swiss Chard recipe
Mushroom-Stuffed Swiss Chard
0
(0)

50 mins

50 mins

413 calories

86
Tuna Salad with Mixed Vegetables recipe
Tuna Salad with Mixed Vegetables
0
(0)

30 mins

30 mins

273 calories

100
Tomatoes Stuffed with Olive Tapenade recipe
Tomatoes Stuffed with Olive Tapenade
0
(0)

15 mins

15 mins

165 calories

92
Seared Scallops with Mushrooms in a Cheese Cream Sauce recipe
Seared Scallops with Mushrooms in a Cheese Cream Sauce
0
(0)

25 mins

25 mins

367 calories

83
Teriyaki Catfish with Asian Vegetables recipe
Teriyaki Catfish with Asian Vegetables
0
(0)

45 mins

45 mins

315 calories

90
Sausage Salad with Tomato and Cucumber recipe
Sausage Salad with Tomato and Cucumber
0
(0)

20 mins

20 mins

498 calories

75
Roasted Fillet of Char with Grapes recipe
Roasted Fillet of Char with Grapes
0
(0)

25 mins

25 mins

265 calories

67
Zucchini Salad with Shaved Parmesan and Pine Nuts recipe
Zucchini Salad with Shaved Parmesan and Pine Nuts
0
(0)

20 mins

20 mins

205 calories

95
Coconut Ice Cream recipe
Coconut Ice Cream
0
(0)

30 mins

270 mins

282 calories

62
Bacon Wrapped Asparagus with Yogurt Dip recipe
Bacon Wrapped Asparagus with Yogurt Dip
0
(0)

15 mins

29 mins

835 calories

63
Steak Strips with Vegetable Salad and Cilantro recipe
Steak Strips with Vegetable Salad and Cilantro
0
(0)

30 mins

30 mins

375 calories

93
Hearty Herb Soufflé recipe
Hearty Herb Soufflé
0
(0)

60 mins

60 mins

451 calories

68
Char Fillets with Vegetables recipe
Char Fillets with Vegetables
0
(0)

30 mins

30 mins

160 calories

96
Curried Chicken Salad with Mango and Avocado recipe
Curried Chicken Salad with Mango and Avocado
0
(0)

25 mins

25 mins

376 calories

72
Scallion Soup with Croutons and Parmesan recipe
Scallion Soup with Croutons and Parmesan
0
(0)

20 mins

20 mins

220 calories

79
Eggs with Chili recipe
Eggs with Chili
0
(0)

30 mins

30 mins

138 calories

79
Steaks with Herb Sauce recipe
Steaks with Herb Sauce
0
(0)

20 mins

20 mins

461 calories

79
Sole Fillets with Ratatouille recipe
Sole Fillets with Ratatouille
0
(0)

40 mins

40 mins

380 calories

88
Broccoli-Stuffed Chicken Breast recipe
Broccoli-Stuffed Chicken Breast
0
(0)

30 mins

45 mins

230 calories

92
Babaganoush recipe
Babaganoush
0
(0)

15 mins

35 mins

142 calories

100
Mixed Green Salad with Blue Cheese, Walnuts and Edible Flowers recipe
Mixed Green Salad with Blue Cheese, Walnuts and Edible Flowers
0
(0)

25 mins

25 mins

383 calories

88
Cilantro Marinated Bream recipe
Cilantro Marinated Bream
0
(0)

40 mins

160 mins

148 calories

98
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94
Egg Salad in Endive Leaves recipe
Egg Salad in Endive Leaves
0
(0)

20 mins

20 mins

172 calories

90
Pan Fried Chicken recipe
Pan Fried Chicken
0
(0)

15 mins

15 mins

328 calories

67
Omelet with Tomato and Parmesan recipe
Omelet with Tomato and Parmesan
0
(0)

20 mins

20 mins

256 calories

89
Shrimp Coconut Soup recipe
Shrimp Coconut Soup
0
(0)

30 mins

30 mins

396 calories

83
Turkey Breast Slices with Spicy Tomato Dip recipe
Turkey Breast Slices with Spicy Tomato Dip
0
(0)

35 mins

35 mins

293 calories

98
Roast Curry Drumsticks recipe
Roast Curry Drumsticks
0
(0)

45 mins

45 mins

272 calories

84
Red Mullet on Arugula with Tomato Vinaigrette recipe
Red Mullet on Arugula with Tomato Vinaigrette
0
(0)

30 mins

30 mins

257 calories

87
Red Mullet on Red Onions and Spinach recipe
Red Mullet on Red Onions and Spinach
0
(0)

40 mins

40 mins

340 calories

68
Arugula-radish Salad with Feta Cheese recipe
Arugula-radish Salad with Feta Cheese
0
(0)

35 mins

35 mins

180 calories

89
Italian Braised Lamb with Olives recipe
Italian Braised Lamb with Olives
0
(0)

120 mins

120 mins

700 calories

84
Rack of Lamb with Artichoke recipe
Rack of Lamb with Artichoke
0
(0)

60 mins

180 mins

206 calories

76
Hungarian Fish Stew recipe
Hungarian Fish Stew
0
(0)

40 mins

40 mins

627 calories

70
Potato Tortilla recipe
Potato Tortilla
0
(0)

30 mins

30 mins

361 calories

87
Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts recipe
Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts
0
(0)

30 mins

30 mins

519 calories

87
Sliced Tomatoes with Ricotta and Green Onion recipe
Sliced Tomatoes with Ricotta and Green Onion
0
(0)

20 mins

20 mins

215 calories

94
Shrimp with Scrambled Eggs recipe
Shrimp with Scrambled Eggs
0
(0)

10 mins

10 mins

223 calories

74
Mussels with Tomato Sauce recipe
Mussels with Tomato Sauce
0
(0)

30 mins

30 mins

424 calories

97
Tomatoes Stuffed with Olives and Cream Cheese recipe
Tomatoes Stuffed with Olives and Cream Cheese
0
(0)

15 mins

15 mins

82 calories

92
Grilled Chicken with Pepper Sauce recipe
Grilled Chicken with Pepper Sauce
0
(0)

30 mins

30 mins

455 calories

73
Pork Meatballs recipe
Pork Meatballs
0
(0)

30 mins

30 mins

721 calories

82
Chicken and Orange Salad with Sprouts recipe
Chicken and Orange Salad with Sprouts
0
(0)

30 mins

90 mins

491 calories

85
Profiteroles Filled with Cream Cheese recipe
Profiteroles Filled with Cream Cheese
0
(0)

60 mins

60 mins

291 calories

65
Pan-seared Salmon with Arugula Salad recipe
Pan-seared Salmon with Arugula Salad
0
(0)

25 mins

31 mins

491 calories

72

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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