low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Porcini Mushrooms with Scallions recipe

30 mins

30 mins

141 calories

79
Spicy Thai-style Beef with Cilantro recipe

30 mins

60 mins

230 calories

90
Watercress Salad with Blue Cheese and Bacon recipe

25 mins

25 mins

613 calories

62
Tuscan-style Braised Beef recipe

210 mins

210 mins

745 calories

77
Tuscan Fish Stew recipe

45 mins

95 mins

477 calories

87
Potato-Topped Pork Medallions with Bacon recipe

40 mins

70 mins

748 calories

63
Stifado (Greek Beef Stew) recipe

25 mins

160 mins

369 calories

87
Egg and Spinach Florentine recipe

30 mins

45 mins

478 calories

88
Lamb Shank with Vegetables recipe

45 mins

145 mins

1965 calories

85
Pork in Masala-Mushroom Sauce recipe

30 mins

30 mins

343 calories

62
Chicken Soup with Vegetables and Dumplings recipe

45 mins

135 mins

294 calories

88
Pepper and Chorizo ​​gratins with Fried Eggs recipe

15 mins

40 mins

364 calories

79
Beef Steak with Spicy Tomato Sauce recipe

40 mins

40 mins

452 calories

84
Shrimp Gratin in Avocado Halves recipe

20 mins

20 mins

300 calories

79
Fried Fish Fillets with Creamy Sauce recipe

30 mins

30 mins

414 calories

74
Poached Eggs with Smoked Salmon Wrap recipe

15 mins

15 mins

148 calories

62
Broccoli Gratin with Onion Rings recipe

50 mins

50 mins

523 calories

77
Watercress Salad with Bacon recipe

25 mins

25 mins

446 calories

71
Whole Wheat Bead with Turkey, Brie and Tomato recipe

10 mins

10 mins

302 calories

75
Sea Bass with Sautéed Spinach recipe

45 mins

45 mins

340 calories

79
Beef Salad Thai Style recipe

40 mins

40 mins

465 calories

89
Pea, Cucumber, and Radish Salad with Sesame Seeds recipe

20 mins

20 mins

224 calories

83
Caesar Salad with Chicken and Avocado recipe

35 mins

35 mins

674 calories

86
Mixed Salad with Vegetables, Bacon and Chicken recipe

40 mins

40 mins

584 calories

84
Salad with Cauliflower, Mushrooms and Green Asparagus recipe

35 mins

35 mins

166 calories

97
Omelet Rolls with Bacon and Spinach recipe

60 mins

60 mins

434 calories

69
Tomato and Mushroom Sugo recipe

35 mins

35 mins

186 calories

97
Potato Tortilla with Spinach recipe

15 mins

15 mins

327 calories

92
Roasted Leg of Lamb with Garlic and Herbs recipe

45 mins

285 mins

488 calories

95
Aromatic Carp with Garlic and Parsley recipe

45 mins

75 mins

182 calories

92
Chicken and Pear Salad with Beets and Walnuts recipe

30 mins

30 mins

415 calories

84
Baked Sesame-Soy Chicken Drumsticks recipe

25 mins

55 mins

880 calories

83
Spinach Salad with Mushrooms recipe

25 mins

25 mins

161 calories

92
America Pork Ribs recipe

60 mins

60 mins

1176 calories

79
Frisée with Broiled Peaches and Serrano Ham recipe

30 mins

34 mins

438 calories

85
Arugula and Bresaola Salad recipe

20 mins

20 mins

273 calories

79
Pork Tenderloin Au Gratin recipe

20 mins

55 mins

428 calories

76
Roast Pork with Pumpkin recipe

45 mins

180 mins

609 calories

74
Miller-Style Trout recipe

30 mins

45 mins

444 calories

82
White Beans with Chorizo and Tomato recipe

40 mins

40 mins

268 calories

87
Minute Steak with Pepper Salsa recipe

25 mins

25 mins

537 calories

73
Pork Satay recipe

20 mins

20 mins

364 calories

79
Chicken Breasts with Chives and Lemon Slices recipe

30 mins

30 mins

283 calories

87
Red Pepper with Cheese and Basil Filling recipe

20 mins

20 mins

365 calories

86
Pork Stew with Mushrooms recipe

80 mins

80 mins

649 calories

73
Fish Gratin with Croutons and Scallions recipe

45 mins

45 mins

440 calories

79

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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