Roast Pork Stuffed with White Cabbage

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Roast Pork Stuffed with White Cabbage
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
693
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie693 cal.(33 %)
Protein49 g(50 %)
Fat50 g(43 %)
Carbohydrates12 g(8 %)
Sugar added0 g(0 %)
Roughage5.4 g(18 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.2 μg(1 %)
Vitamin E5.5 mg(46 %)
Vitamin K170.9 μg(285 %)
Vitamin B₁2.3 mg(230 %)
Vitamin B₂0.6 mg(55 %)
Niacin20.2 mg(168 %)
Vitamin B₆1.6 mg(114 %)
Folate81 μg(27 %)
Pantothenic acid2 mg(33 %)
Biotin17.9 μg(40 %)
Vitamin B₁₂2.3 μg(77 %)
Vitamin C73 mg(77 %)
Potassium1,181 mg(30 %)
Calcium100 mg(10 %)
Magnesium76 mg(25 %)
Iron3.5 mg(23 %)
Iodine16 μg(8 %)
Zinc7.3 mg(91 %)
Saturated fatty acids20 g
Uric acid371 mg
Cholesterol192 mg
Complete sugar8 g

Ingredients

for
8
Ingredients
1 ⅘ kilograms Pork butt (with rind)
2 carrots
1 stalk Leeks
1 Tbsp butter
1 White roll
1 egg
250 grams Veal sausage (casings removed)
salt
freshly ground peppers
1 head Green cabbage
50 grams Bacon (chopped)
2 Tbsps vegetable oil
75 milliliters Beef broth
ground Caraway
1 Tbsp Wine vinegar
How healthy are the main ingredients?
LeekcarroteggsaltCaraway

Preparation steps

1.

Rinse the pork, pat dry and cut a pocket into the sides. Peel the carrots and dice. Trim the leek, rinse and cut into rings. Sauté the leek and carrots for 2-3 minutes in hot butter. Set aside to cool. Soak the bread in a little water. Squeeze out excess water and mix with the egg, sautéed vegetables and ground meat. Season with salt and pepper. Stuff into the pockets of the pork and secure with toothpicks. Season with salt and pepper and roast for about 20 minutes in a preheated oven at 400°F. Reduce the heat to 350°F, add a little water and cook for about 1 hour 30 minutes. 

2.

Meanwhile, cut the cabbage into quarters, remove the stalk and chop. Sauté the bacon in hot oil, mix in the cabbage and deglaze with broth. Season with salt, pepper and cumin, cover and simmer for about 15 minutes. Season with vinegar. Slice the meat and serve over the cabbage. 

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