low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Baked Coley on Carrots recipe

30 mins

30 mins

366 calories

79
Creamy Chicken and Coconut Soup recipe

35 mins

35 mins

288 calories

82
Lettuce and Ham Wraps recipe

30 mins

30 mins

305 calories

84
Indian Spinach recipe

30 mins

30 mins

88 calories

94
Crusted Lamb with Veg recipe

50 mins

50 mins

1059 calories

96
Italian-style Pork Loin Bake recipe

50 mins

50 mins

327 calories

83
Marinated Aubergines with Soft Cheese recipe

150 mins

150 mins

190 calories

94
Decadent Lobster Gratin recipe

45 mins

45 mins

470 calories

67
Grilled Lobster with Lemon and Butter recipe

15 mins

29 mins

552 calories

79
Stuffed Eggplant Halves recipe

60 mins

60 mins

259 calories

Coconut Milk Chicken Broth recipe

25 mins

25 mins

514 calories

96
Stuffed Portobello Mushrooms with Turkey recipe

15 mins

165 mins

773 calories

85
Creamy Egg Curry recipe

50 mins

50 mins

329 calories

97
West Coast Fish Soup recipe

45 mins

45 mins

226 calories

92
Crisp Tuna Tartare Bites recipe

20 mins

20 mins

118 calories

92
Stuffed Cannelloni with Lamb recipe

60 mins

60 mins

727 calories

92
Chicken Skewers with Leaves recipe

25 mins

25 mins

286 calories

83
Pea and Sausage Soup recipe

20 mins

50 mins

526 calories

84
Chilli and Coriander Prawns recipe

30 mins

30 mins

367 calories

85
Stuffed Aubergine Slices recipe

25 mins

25 mins

317 calories

94
Spicy Root Veg Bisque recipe

50 mins

50 mins

311 calories

96
Coconut Prawn Skewers recipe

30 mins

30 mins

408 calories

77
Chicken Thai Yellow Curry recipe

25 mins

50 mins

601 calories

85
Roast Duck with Orange recipe

15 mins

135 mins

204 calories

75
Green Vegetable Broth recipe

30 mins

30 mins

365 calories

96
Spicy Baby Chicken recipe

50 mins

50 mins

633 calories

81
Cod-stuffed Squid recipe

25 mins

45 mins

239 calories

84
Stuffed Courgettes recipe

70 mins

70 mins

212 calories

98
Green Pea Puree recipe

20 mins

20 mins

348 calories

87
Crab Salad Filled Belgium Endive Leaves recipe

20 mins

20 mins

250 calories

73
Moroccan Chicken Stew recipe

60 mins

60 mins

428 calories

87
Guacamole Dip recipe

10 mins

10 mins

138 calories

100
Aubergines in Miso Sauce recipe

15 mins

35 mins

171 calories

90
Shrimp Brochettes recipe

20 mins

80 mins

198 calories

97
Aubergine and Tomato Gratin recipe

75 mins

75 mins

499 calories

84
Stuffed Chicken with Vegetables recipe

35 mins

35 mins

455 calories

96
Southern Spanish Fish Stew recipe

15 mins

155 mins

291 calories

97
Cream of Pumpkin Soup recipe

50 mins

50 mins

267 calories

87
Stuffed Cucumber Halves recipe

20 mins

40 mins

216 calories

87
Classic Moules recipe

5 mins

5 mins

504 calories

97
Summer Grilled Mackerel recipe

40 mins

40 mins

401 calories

97
Mixed Herb Grill Sauce recipe

10 mins

10 mins

103 calories

99
BBQ Leeks recipe

30 mins

30 mins

187 calories

79
Thai Chicken Soup recipe

30 mins

30 mins

349 calories

87
Octopus and Olive Salad recipe

210 mins

210 mins

249 calories

89
Gluten Free Rosemary and Sesame Biscotti recipe

35 mins

95 mins

219 calories

83
Chicken and Grilled Pumpkin Salad recipe

30 mins

30 mins

569 calories

92
Cold Beetroot Soup with Cheese recipe

25 mins

315 mins

210 calories

98

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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