low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Bacon, Egg and Asparagus Salad recipe
Bacon, Egg and Asparagus Salad
0
(0)

15 mins

22 mins

247 calories

85
Mint and Cucumber Salad with Grains and Chicken recipe
Mint and Cucumber Salad with Grains and Chicken
0
(0)

45 mins

105 mins

331 calories

99
Egg Pizza recipe
Egg Pizza
0
(0)

15 mins

35 mins

590 calories

74
Christmas Sprout Dish recipe
Christmas Sprout Dish
0
(0)

40 mins

40 mins

459 calories

79
Spicy Lemon Chicken recipe
Spicy Lemon Chicken
0
(0)

50 mins

50 mins

237 calories

92
Feta and Pepper Green Salad recipe
Feta and Pepper Green Salad
0
(0)

10 mins

10 mins

379 calories

95
Trout Fillets Topped with Parmesan and Chives recipe
Trout Fillets Topped with Parmesan and Chives
0
(0)

15 mins

27 mins

319 calories

73
Caesar Salad recipe
Caesar Salad
0
(0)

10 mins

12 mins

395 calories

83
Spinach and Red Onion Fish recipe
Spinach and Red Onion Fish
0
(0)

20 mins

140 mins

957 calories

85
Woodland Funghi Veloute recipe
Woodland Funghi Veloute
0
(0)

15 mins

395 mins

188 calories

88
Baked Healthy White Fish recipe
Baked Healthy White Fish
0
(0)

15 mins

35 mins

271 calories

97
Healthy Turkey with Salad recipe
Healthy Turkey with Salad
0
(0)

45 mins

45 mins

289 calories

88
Sauteed Green Vegetable Salad recipe
Sauteed Green Vegetable Salad
0
(0)

15 mins

35 mins

168 calories

99
Fish Roulade Bites recipe
Fish Roulade Bites
0
(0)

25 mins

55 mins

120 calories

82
Carp Steaks Witg Dried Fruit and Nuts recipe
Carp Steaks Witg Dried Fruit and Nuts
0
(0)

40 mins

40 mins

481 calories

90
Arugula with Chicken Escalopes recipe
Arugula with Chicken Escalopes
0
(0)

25 mins

25 mins

263 calories

92
Green Vegetable Veloute recipe
Green Vegetable Veloute
0
(0)

15 mins

45 mins

404 calories

92
Soy Breakfast Skillet recipe
Soy Breakfast Skillet
0
(0)

20 mins

20 mins

183 calories

98
Sea Bass with Chopped Tomato Sauce recipe
Sea Bass with Chopped Tomato Sauce
0
(0)

30 mins

30 mins

179 calories

97
Italian Cookie Slices recipe
Italian Cookie Slices
0
(0)

70 mins

90 mins

141 calories

74
Braised Seafood with Greens recipe
Braised Seafood with Greens
0
(0)

15 mins

25 mins

314 calories

92
Fish Steak with Beans recipe
Fish Steak with Beans
0
(0)

15 mins

30 mins

644 calories

93
Aromatic Broth with Fish recipe
Aromatic Broth with Fish
0
(0)

40 mins

40 mins

215 calories

98
Chicken and Tomato Casserole recipe
Chicken and Tomato Casserole
0
(0)

50 mins

50 mins

310 calories

94
Pear Salad recipe
Pear Salad
0
(0)

10 mins

14 mins

206 calories

97
Citrus Shellfish Salad recipe
Citrus Shellfish Salad
0
(0)

20 mins

20 mins

397 calories

95
Chia Seed Pudding Cups with Coconut recipe
Chia Seed Pudding Cups with Coconut
0
(0)

10 mins

370 mins

165 calories

83
Chinese Broccoli, Soy Sauce and Sesame Seeds recipe
Chinese Broccoli, Soy Sauce and Sesame Seeds
0
(0)

10 mins

10 mins

218 calories

96
Grilled Tuna with Fava Beans recipe
Grilled Tuna with Fava Beans
0
(0)

30 mins

30 mins

583 calories

89
Sprout and Soya Broth recipe
Sprout and Soya Broth
0
(0)

20 mins

20 mins

191 calories

92
Festive Creamy Drink recipe
Festive Creamy Drink
0
(0)

20 mins

20 mins

201 calories

79
Green Veggie Tart recipe
Green Veggie Tart
0
(0)

30 mins

30 mins

263 calories

94
Two Berry and Chia Smoothie recipe
Two Berry and Chia Smoothie
0
(0)

5 mins

5 mins

292 calories

100
Vegetable Egg White Pancake recipe
Vegetable Egg White Pancake
0
(0)

20 mins

20 mins

182 calories

88
Turkey Escalopes with Zucchini recipe
Turkey Escalopes with Zucchini
0
(0)

20 mins

20 mins

321 calories

92
Filled Vegetable Roulades recipe
Filled Vegetable Roulades
0
(0)

25 mins

25 mins

242 calories

95
Italian Peppers recipe
Italian Peppers
0
(0)

40 mins

40 mins

188 calories

98
Mozzarella-topped Pork Cutlets recipe
Mozzarella-topped Pork Cutlets
0
(0)

30 mins

45 mins

570 calories

73
Mustard Salmon Cubes with Dip recipe
Mustard Salmon Cubes with Dip
0
(0)

20 mins

50 mins

176 calories

96
Asian Chicken Curry Bowl recipe
Asian Chicken Curry Bowl
0
(0)

30 mins

30 mins

305 calories

94
Aubergine Charlotte recipe
Aubergine Charlotte
0
(0)

75 mins

75 mins

537 calories

82
Egg in Tomato Curry Sauce recipe
Egg in Tomato Curry Sauce
0
(0)

20 mins

35 mins

305 calories

90
Hake Fillet with Mixed Peppers recipe
Hake Fillet with Mixed Peppers
0
(0)

30 mins

30 mins

226 calories

79
Duck and Fruit Curry recipe
Duck and Fruit Curry
0
(0)

30 mins

90 mins

636 calories

83
Ginger and Chilli Trout recipe
Ginger and Chilli Trout
0
(0)

35 mins

80 mins

293 calories

97
Thai Coconut Milk Soup recipe
Thai Coconut Milk Soup
0
(0)

30 mins

30 mins

379 calories

95
Baked Coley on Carrots recipe
Baked Coley on Carrots
0
(0)

30 mins

30 mins

366 calories

79
Creamy Chicken and Coconut Soup recipe
Creamy Chicken and Coconut Soup
0
(0)

35 mins

35 mins

288 calories

82

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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