low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Grilled Salmon recipe

10 mins

18 mins

176 calories

92
Melon, Mozzarella and Prosciutto Salad recipe

15 mins

15 mins

230 calories

72
Bacon, Egg and Asparagus Salad recipe

15 mins

22 mins

247 calories

85
Mint and Cucumber Salad with Grains and Chicken recipe

45 mins

105 mins

331 calories

99
Egg Pizza recipe

15 mins

35 mins

590 calories

74
Christmas Sprout Dish recipe

40 mins

40 mins

459 calories

79
Spicy Lemon Chicken recipe

50 mins

50 mins

237 calories

92
Feta and Pepper Green Salad recipe

10 mins

10 mins

379 calories

95
Trout Fillets Topped with Parmesan and Chives recipe

15 mins

27 mins

319 calories

73
Caesar Salad recipe

10 mins

12 mins

395 calories

83
Spinach and Red Onion Fish recipe

20 mins

140 mins

957 calories

85
Woodland Funghi Veloute recipe

15 mins

395 mins

188 calories

88
Baked Healthy White Fish recipe

15 mins

35 mins

271 calories

97
Healthy Turkey with Salad recipe

45 mins

45 mins

289 calories

88
Sauteed Green Vegetable Salad recipe

15 mins

35 mins

168 calories

99
Fish Roulade Bites recipe

25 mins

55 mins

120 calories

82
Carp Steaks Witg Dried Fruit and Nuts recipe

40 mins

40 mins

481 calories

90
Arugula with Chicken Escalopes recipe

25 mins

25 mins

263 calories

92
Green Vegetable Veloute recipe

15 mins

45 mins

404 calories

92
Soy Breakfast Skillet recipe

20 mins

20 mins

183 calories

98
Sea Bass with Chopped Tomato Sauce recipe

30 mins

30 mins

179 calories

97
Italian Cookie Slices recipe

70 mins

90 mins

141 calories

74
Braised Seafood with Greens recipe

15 mins

25 mins

314 calories

92
Fish Steak with Beans recipe

15 mins

30 mins

644 calories

93
Aromatic Broth with Fish recipe

40 mins

40 mins

215 calories

98
Chicken and Tomato Casserole recipe

50 mins

50 mins

310 calories

94
Pear Salad recipe

10 mins

14 mins

206 calories

97
Citrus Shellfish Salad recipe

20 mins

20 mins

397 calories

95
Chia Seed Pudding Cups with Coconut recipe

10 mins

370 mins

165 calories

83
Chinese Broccoli, Soy Sauce and Sesame Seeds recipe

10 mins

10 mins

218 calories

96
Grilled Tuna with Fava Beans recipe

30 mins

30 mins

583 calories

89
Sprout and Soya Broth recipe

20 mins

20 mins

191 calories

92
Festive Creamy Drink recipe

20 mins

20 mins

201 calories

79
Green Veggie Tart recipe

30 mins

30 mins

263 calories

94
Two Berry and Chia Smoothie recipe

5 mins

5 mins

292 calories

100
Vegetable Egg White Pancake recipe

20 mins

20 mins

182 calories

88
Turkey Escalopes with Zucchini recipe

20 mins

20 mins

321 calories

92
Filled Vegetable Roulades recipe

25 mins

25 mins

242 calories

95
Italian Peppers recipe

40 mins

40 mins

188 calories

98
Mozzarella-topped Pork Cutlets recipe

30 mins

45 mins

570 calories

73
Mustard Salmon Cubes with Dip recipe

20 mins

50 mins

176 calories

96
Asian Chicken Curry Bowl recipe

30 mins

30 mins

305 calories

94
Aubergine Charlotte recipe

75 mins

75 mins

537 calories

82
Egg in Tomato Curry Sauce recipe

20 mins

35 mins

305 calories

90
Hake Fillet with Mixed Peppers recipe

30 mins

30 mins

226 calories

79
Duck and Fruit Curry recipe

30 mins

90 mins

636 calories

83
Ginger and Chilli Trout recipe

35 mins

80 mins

293 calories

97
Thai Coconut Milk Soup recipe

30 mins

30 mins

379 calories

95

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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