low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Vegetable Salad recipe

20 mins

20 mins

234 calories

96
Grilled Seafood, Chicken and Vegetables recipe

60 mins

60 mins

1372 calories

93
Squid in Tomato Sauce recipe

25 mins

25 mins

167 calories

87
Vegetable Salad with Marinated Salmon recipe

50 mins

50 mins

324 calories

Tomato Soup recipe

25 mins

25 mins

283 calories

92
Stuffed Tomatoes with Blue Cheese recipe

20 mins

20 mins

306 calories

90
Fish with Orange Sauce recipe

20 mins

20 mins

247 calories

79
Roasted Bell Peppers recipe

390 mins

390 mins

161 calories

100
Tomato Stew with Monkfish recipe

90 mins

90 mins

302 calories

96
Eggplant Cream recipe

50 mins

50 mins

108 calories

99
Radicchio and Grape Salad recipe

15 mins

15 mins

548 calories

94
Trout with Tomatoes recipe

40 mins

40 mins

360 calories

Lamb Chops with Green Beans recipe

30 mins

30 mins

780 calories

87
Pasta with Creamy Mushroom Sauce recipe

25 mins

25 mins

338 calories

Meatballs in Vegetable Broth recipe

with Roquefort Cheese Sauce

0
(0)

30 mins

30 mins

415 calories

82
Turkey and Red Peppers recipe

20 mins

20 mins

238 calories

Steamed Sole with Asparagus recipe

25 mins

25 mins

533 calories

58
White Asparagus Soup recipe

35 mins

35 mins

162 calories

85
Zucchini Soup with Basil recipe

35 mins

35 mins

209 calories

85
Beef and Vegetable Salad recipe

25 mins

25 mins

307 calories

92
Polenta Vegetable Gratin recipe

55 mins

55 mins

267 calories

85
Mixed Salad with Eggs recipe

20 mins

20 mins

439 calories

97
Watercress Dandelion Salad recipe

20 mins

20 mins

250 calories

84
Shrimp-vegetable Skewers recipe

80 mins

80 mins

76 calories

86
Grilled Beef Patties on Bread recipe

25 mins

25 mins

234 calories

72
Baked Mushrooms with Herbs recipe

35 mins

35 mins

686 calories

84
Roast Beef and Vegetable Salad recipe

25 mins

25 mins

457 calories

87
Baked Scallops with Saffron Sauce and Spinach recipe

40 mins

40 mins

386 calories

79
Mushroom and Chicken Stew recipe

30 mins

65 mins

163 calories

Pork in Mushroom Cream recipe

50 mins

50 mins

446 calories

90
Marinated Fried Tuna recipe

35 mins

275 mins

429 calories

79
Arugula and Beet Salad with Smoked Trout recipe

30 mins

30 mins

261 calories

Pork Skewers with Mustard Sauce recipe

40 mins

40 mins

741 calories

88
Braised Beef with Vegetables recipe

40 mins

160 mins

565 calories

89
Duck Stuffed with Chicken recipe

60 mins

360 mins

293 calories

73
Chicken and Vegetable Stir Fry recipe

20 mins

30 mins

234 calories

99
Sautéed Radicchio with Thyme Dressing recipe

10 mins

16 mins

156 calories

79
Omelette with Baby Spinach and Goat Cheese recipe

10 mins

25 mins

431 calories

74
Endive in Prosciutto with Sage and Walnuts recipe

20 mins

30 mins

229 calories

84
Broiled Trout on Salad recipe

25 mins

31 mins

554 calories

75
Semi Dried Tomatoes recipe

15 mins

75 mins

146 calories

96
Salad with Mussels and Grapefruit recipe

20 mins

22 mins

261 calories

86
Melon and Proscuitto Salad recipe

15 mins

15 mins

390 calories

75
Scallop Tartar with Tomato Salad recipe

20 mins

20 mins

211 calories

95
Spanish Fish Stew recipe

35 mins

52 mins

294 calories

79
Bass Carpaccio with Beet and Orange recipe

30 mins

30 mins

234 calories

95
Lamb Chops and Zucchini recipe

10 mins

20 mins

469 calories

96

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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