Grilled Beef Patties on Bread
Nutritional values
(Percentage of daily recommendation)
| Calorie | 234 cal. | (11 %) | ||
| Protein | 24.29 g | (25 %) | ||
| Fat | 13.56 g | (12 %) | ||
| Carbohydrates | 5.17 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.66 g | (2 %) |
| Vitamin A | 73.15 mg | (9,144 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.26 mg | (2 %) | ||
| Vitamin B₁ | 0.04 mg | (4 %) | ||
| Vitamin B₂ | 0.02 mg | (2 %) | ||
| Niacin | 5.61 mg | (47 %) | ||
| Vitamin B₆ | 0.05 mg | (4 %) | ||
| Folate | 10.67 μg | (4 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1.21 μg | (3 %) | ||
| Vitamin B₁₂ | 2.56 μg | (85 %) | ||
| Vitamin C | 4.68 mg | (5 %) | ||
| Potassium | 89.75 mg | (2 %) | ||
| Calcium | 16.64 mg | (2 %) | ||
| Magnesium | 6.44 mg | (2 %) | ||
| Iron | 2.14 mg | (14 %) | ||
| Iodine | 0.78 μg | (0 %) | ||
| Zinc | 4.88 mg | (61 %) | ||
| Saturated fatty acids | 7.21 g | |||
| Cholesterol | 84.99 mg |
Ingredients
- Ingredients
- 1 Italian white bread
- 100 grams butter
- 1 ⅕ kilograms Ground beef
- 1 tsp Mustard
- 2 tsps salt
- peppers
- 2 onions
- 2 Tbsps Chili sauce
- 1 soy sauce
- ½ Cucumber
- Cherry tomatoes (for garnish)
Preparation steps
For the bread: In a bowl, stir the soft butter with the mustard. Season with pepper to taste. Cut the bread into thick slices and spread with the butter mixture.
For the patties: Peel and finely chop the onions. In a bowl, stir the ground beef with the onions, chili sauce and soy sauce until thoroughly combined. Shape the mixture into patties slightly larger than the bread slices.
For the bread: Place the bread on a grill with the unbuttered side facing down.Toast until golden and warmed through.
For the patties: Cook the patties on the grill and cook on 1 side. Flip the patties over and place the bread slices on top with the buttered side facing down. Cook until the meat is cooked through.
For serving: Slice the cucumbers. Halve the tomatoes. Garnish the beef patties with the cucumbers and tomatoes.
