Salmon Patties with Creamy Sauce

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Salmon Patties with Creamy Sauce
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Health Score:
82 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
905
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie905 cal.(43 %)
Protein36 g(37 %)
Fat79 g(68 %)
Carbohydrates7 g(5 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
Vitamin A0.7 mg(88 %)
Vitamin D7.6 μg(38 %)
Vitamin E9.3 mg(78 %)
Vitamin K44.3 μg(74 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin20.3 mg(169 %)
Vitamin B₆0.9 mg(64 %)
Folate133 μg(44 %)
Pantothenic acid0.9 mg(15 %)
Biotin11.7 μg(26 %)
Vitamin B₁₂6.4 μg(213 %)
Vitamin C15 mg(16 %)
Potassium834 mg(21 %)
Calcium82 mg(8 %)
Magnesium59 mg(20 %)
Iron2.7 mg(18 %)
Iodine18 μg(9 %)
Zinc1.3 mg(16 %)
Saturated fatty acids39.3 g
Uric acid12 mg
Cholesterol437 mg
Complete sugar2 g

Ingredients

for
4
For the sauce
250 grams butter
3 sprigs Tarragon
3 sprigs Chervil
1 handful Dill
150 milliliters dry white wine
2 Tbsps White vinegar
3 peppercorns
2 egg yolks
salt
1 splash lemon juice
freshly ground peppers
For the salmon patties
600 grams Salmon (ready to cook, skinless)
1 egg
1 Tbsp freshly chopped Dill
1 Tbsp Horseradish (from a jar)
3 Tbsps White bread crumbs
salt
1 splash lemon juice
peppers
2 Tbsps vegetable oil
1 handful Spinach
How healthy are the main ingredients?
SalmonSpinachDillHorseradishTarragonDill

Preparation steps

1.

For the sauce: Melt butter and remove from heat. Rinse herbs, shake dry and pluck off leaves. Set dill aside. Chop tarragon and chervil coarsely. Combine with wine, vinegar and crushed peppercorns in a small saucepan and simmer down to about 80 ml (approximately 1/3 cup). Place egg yolks into a boiler and strain wine mixture into it through a sieve. Season with salt and whisk until creamy over a hot water bath. Remove from the heat and gradually add melted butter until sauce is shiny and creamy. 

2.

Finally, stir in dill and season with salt, lemon juice and pepper.

3.

For the salmon patties: Rinse and pat dry salmon, then chop coarsely. Shred finely in a food processor. Add egg, dill and horseradish to the salmon and mix well. Add enough breadcrumbs to make malleable mixture. Season with salt, lemon juice and pepper and make 16 small patties. Heat oil in a pan and cook patties for about 2-3 minutes per side or until golden brown. 

4.

Rinse and spin dry spinach. Stack spinach and 4 salmon patties, alternating, on four plates and drizzle with a little sauce. Serve accompanied by the rest of sauce.  

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