low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Coconut Soup with Cod recipe

40 mins

40 mins

371 calories

97
Guacamole recipe

15 mins

15 mins

352 calories

100
Salmon with Tomato-Avocado Salad recipe

25 mins

25 mins

614 calories

94
Mixed Green Salad with Shrimp recipe

20 mins

20 mins

316 calories

98
Vegetable Omelets recipe

10 mins

10 mins

340 calories

96
Baked Bream in Salt Crust recipe

50 mins

50 mins

158 calories

94
Cod with Mustard-wine Sauce recipe

20 mins

20 mins

367 calories

69
Chicken over Mixed Greens recipe

15 mins

15 mins

376 calories

75
Roast Pork recipe

100 mins

820 mins

516 calories

67
Tomato Salad with Spiced Yogurt recipe

70 mins

70 mins

112 calories

94
Yoghurt Mousse with Smoked Salmon recipe

165 mins

165 mins

334 calories

87
Crispy Eggplant with Herb Sauce recipe

60 mins

60 mins

349 calories

75
Asian-Style Chicken and Vegetable Pan recipe

60 mins

60 mins

245 calories

98
Cheese and Fruit Kebabs recipe

10 mins

10 mins

291 calories

84
Lamb Saltimbocca recipe

20 mins

20 mins

498 calories

58
Cheese Stuffed Chicken Breasts recipe

50 mins

50 mins

599 calories

87
Nectarine, Brie and Bacon Salad recipe

20 mins

20 mins

513 calories

79
Mixed Salad with Chicken Breast recipe

20 mins

20 mins

629 calories

84
Mushroom Cream Sauce recipe

15 mins

15 mins

322 calories

73
Fig, Cheese and Olive Appetizers recipe

10 mins

10 mins

264 calories

79
Breaded Chicken Breast recipe

25 mins

25 mins

394 calories

68
Vegetable Salad with Redfish recipe

25 mins

25 mins

331 calories

97
Creamy Fish Casserole with Roasted Bell Peppers recipe

55 mins

55 mins

614 calories

89
Italian Omelette recipe

15 mins

15 mins

676 calories

89
Grilled Swordfish with Melon Salad recipe

30 mins

30 mins

232 calories

100
Asparagus with Lemon Sauce recipe

20 mins

20 mins

449 calories

71
Artichokes and Olives recipe

10 mins

10 mins

131 calories

89
Dried Cod and Potato Soup recipe

45 mins

4365 mins

631 calories

97
Ground Lamb Skewers recipe

25 mins

25 mins

215 calories

76
Swordfish with Melon Salsa recipe

20 mins

20 mins

232 calories

100
Stuffed Zucchini Blossoms recipe

45 mins

45 mins

217 calories

93
Chicken Wings recipe

40 mins

760 mins

271 calories

96
Tortilla Canapes recipe

60 mins

60 mins

109 calories

94
Salsa Verde recipe

5 mins

5 mins

151 calories

86
Tomato Sauce recipe

40 mins

40 mins

232 calories

76
Avocado Dip recipe

20 mins

20 mins

149 calories

100
Yogurt Dip recipe

5 mins

5 mins

118 calories

84
Sambal Oelek recipe

20 mins

20 mins

376 calories

92
Pork Cutlets with Peppers recipe

20 mins

20 mins

361 calories

90
Almond Saffron Sauce recipe

10 mins

10 mins

162 calories

96
Cheese and Saffron Dip recipe

10 mins

10 mins

193 calories

92
Mint Sauce recipe

5 mins

5 mins

132 calories

85
Guacamole recipe

10 mins

10 mins

244 calories

99
Raspberry and Coconut Smoothie recipe

15 mins

15 mins

269 calories

73
Egg and Anchovy Salad recipe

25 mins

25 mins

207 calories

85
Garlic Dressing recipe

10 mins

10 mins

151 calories

73
Lemon Dressing recipe

15 mins

15 mins

167 calories

73

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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