Cheese Stuffed Chicken Breasts

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Cheese Stuffed Chicken Breasts
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
125 grams Spinach
salt
1 teaspoon rosemary
150 grams Feta
50 grams Ricotta cheese
2 tablespoons breadcrumbs
1 egg yolk
freshly ground peppers
4 Chicken breasts
1 tablespoon parsley
2 Bell pepper
1 bunch scallions
2 garlic
4 tablespoons olive oil
2 tablespoons White vinegar
Additional:
Aluminum foil
vegetable oil (to Brush)
How healthy are the main ingredients?
FetaSpinachRicotta cheeseolive oilparsleyrosemary

Preparation steps

1.

Pull apart the spinach, rinse and spin dry.  If necessary, remove any hard stems. In a large pot, bring a little salted water to a boil and let the spinach soften it. Drain the spinach well and finely chop. Crumble the feta finely. Combine with the spinach, ricotta, breadcrumbs and egg yolk. Season with salt and pepper.

2.

Pound the chicken breast fillets until flat. Season with salt and pepper. Grease 4 large piece of aluminum foil with a little olive oil. Place the chicken breasts on the foil with the skin side down. Add the spinach and cheese mixture in the center of the fillets. Pull the sides of the chicken breasts up toward the center. Roll up and twist the ends together.

3.

Place the chicken breasts in a baking dish and bake in a preheated oven (180°C (approximately 350°F)) for about 30 minutes.

4.

Rinse the peppers, cut in half, remove the seeds and the white interior skins and cut into very small cubes. Rinse and finely chop the scallions. Mix the peppers with the scallions. Peel and press the garlic. Stir in oil and vinegar and season with salt and pepper. Serve with the chicken breast fillets.