low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Greek Salad recipe

with feta cheese and olives

20 mins

20 mins

346 calories

Mushroom Salad recipe

20 mins

100 mins

145 calories

Artichoke Salad recipe

Artichoke Salad

with crayfish

75 mins

75 mins

199 calories

Zucchini Cream Soup with Chanterelles recipe

Zucchini Cream Soup with Chanterelles

30 mins

30 mins

120 calories

Pumpkin Soup recipe

with pepper and dill

45 mins

45 mins

294 calories

Mixed Greens with Chicken and Peas recipe

Mixed Greens with Chicken and Peas

25 mins

25 mins

376 calories

Redfish over Stir-Fried Vegetables recipe

Redfish over Stir-Fried Vegetables

40 mins

40 mins

426 calories

Roasted Fish with Bean Puree recipe

Roasted Fish with Bean Puree

45 mins

45 mins

333 calories

Fried Scallops with White Wine Sauce recipe

Fried Scallops with White Wine Sauce

30 mins

30 mins

249 calories

Lamb Chops with Thyme recipe

Lamb Chops with Thyme

20 mins

80 mins

922 calories

Salad with Tofu recipe

Salad with Tofu

40 mins

40 mins

402 calories

Salad with Eggplant and Zucchini recipe

Salad with Eggplant and Zucchini

45 mins

45 mins

204 calories

Bean and Tomato Salad recipe

Bean and Tomato Salad

35 mins

65 mins

184 calories

Tuna Salad on Toast with Seasoned Butter recipe

Tuna Salad on Toast with Seasoned Butter

25 mins

25 mins

710 calories

Pork Chops with Carrots and Brussels Sprouts recipe

Pork Chops with Carrots and Brussels Sprouts

50 mins

50 mins

398 calories

Brisket with Vegetables and Horseradish Sauce recipe

Brisket with Vegetables and Horseradish Sauce

120 mins

120 mins

582 calories

Clear Mussel Soup recipe

Clear Mussel Soup

45 mins

45 mins

582 calories

Salmon Parcels recipe

with Aalmousse on broccoli puree

40 mins

40 mins

481 calories

Spicy Honey Garlic Chicken Wings recipe

Spicy Honey Garlic Chicken Wings

30 mins

30 mins

322 calories

Rutabaga Soup with Smoked Pork recipe

Rutabaga Soup with Smoked Pork

70 mins

70 mins

482 calories

Red Lentil Soup with Lamb Fillet recipe

Red Lentil Soup with Lamb Fillet

30 mins

30 mins

316 calories

Shrimp and Lime Soup recipe

Shrimp and Lime Soup

30 mins

30 mins

61 calories

Perch with Peppers and Cucumber recipe

Perch with Peppers and Cucumber

40 mins

40 mins

366 calories

Beef with Radicchio and Kumquat recipe

Beef with Radicchio and Kumquat

50 mins

50 mins

323 calories

Spicy Mixed Grill recipe

Spicy Mixed Grill

60 mins

60 mins

452 calories

Pistachio and Thyme Mozzarella with Tomato Salad recipe

Pistachio and Thyme Mozzarella with Tomato Salad

25 mins

25 mins

429 calories

Trout in Salt Crust recipe

Trout in Salt Crust

60 mins

60 mins

459 calories

Spicy Cucumber and Onion Relish recipe

Spicy Cucumber and Onion Relish

25 mins

25 mins

402 calories

Pickled Zucchini and Onions recipe

Pickled Zucchini and Onions

25 mins

25 mins

176 calories

Sausage Pie with Celery and Mushrooms recipe

Sausage Pie with Celery and Mushrooms

75 mins

75 mins

406 calories

Asparagus Salad with Marinated Beef recipe

Asparagus Salad with Marinated Beef

30 mins

70 mins

258 calories

Stuffed Savoy Cabbage with Porcini Mushrooms recipe

Stuffed Savoy Cabbage with Porcini Mushrooms

40 mins

40 mins

312 calories

Beef Stew with Sweet Potatoes recipe

Beef Stew with Sweet Potatoes

100 mins

100 mins

389 calories

Smoked Pork Loin with Sweet and Sour Pickles and Horseradish Cream recipe

Smoked Pork Loin with Sweet and Sour Pickles and Horseradish Cream

80 mins

80 mins

364 calories

Creamy Pepper Soup recipe

Creamy Pepper Soup

35 mins

35 mins

162 calories

Zucchini Frittata recipe

Zucchini Frittata

30 mins

50 mins

298 calories

Chicken in Tomato Sauce recipe

Chicken in Tomato Sauce

90 mins

90 mins

342 calories

Calamari Skewers with Zucchini and Tomato recipe

Calamari Skewers with Zucchini and Tomato

25 mins

25 mins

217 calories

Steamed Char Rolls with Vegetables recipe

Steamed Char Rolls with Vegetables

35 mins

35 mins

492 calories

Steamed Perch on Savoy Cabbage recipe

Steamed Perch on Savoy Cabbage

25 mins

25 mins

140 calories

Asparagus and Tomato Salad recipe

Asparagus and Tomato Salad

45 mins

45 mins

224 calories

Colorful Tuna Salad recipe

Colorful Tuna Salad

30 mins

30 mins

570 calories

Chicken Breast with Zucchini recipe

Chicken Breast with Zucchini

20 mins

20 mins

598 calories

Creamy Soup with Shrimp recipe

Creamy Soup with Shrimp

30 mins

150 mins

589 calories

Tuna, Tomato and Bean Salad recipe

Tuna, Tomato and Bean Salad

75 mins

75 mins

619 calories

Chicken and Pear Salad with Blue Cheese recipe

Chicken and Pear Salad with Blue Cheese

25 mins

25 mins

471 calories

Monkfish Soup recipe

20 mins

20 mins

245 calories

Citrus-flavored Monkfish Soup recipe

Citrus-flavored Monkfish Soup

20 mins

20 mins

245 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.