Chicken Breast with Zucchini

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Chicken Breast with Zucchini
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Health Score:
7,6 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
2
Ingredients
2 Chicken breasts
1 tablespoon clarified butter
For the sauce
1 bunch Watercress
salt
freshly ground peppers
50 milliliters Vegetable broth
150 milliliters Crème fraiche
2 teaspoons cornstarch
Watercress (for garnish)
1 little, yellow zucchini
½ teaspoon Turmeric
1 tablespoon butter
How healthy are the main ingredients?
WatercressChicken breastsaltWatercresszucchiniTurmeric

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F).

2.

Season the chicken breasts with salt and pepper. Fry in hot butter until lightly browned, then turn and repeat on the other side. Bake in oven for approximately 8 minutes. Remove and keep warm.

3.

Rinse and halve zucchini. Slice into pieces that are 1 cm thick.

4.

In a pan, melt the butter. Add turmeric and saute slightly. Add zucchini slices and stir well. Add salt and pepper. Allow to simmer for approximately 5 minutes.

5.

Chop watercress into small pieces and boil in the vegetable stock. Allow to simmer for 2 minutes. Puree using a blender. Simmer the puree with the fresh cream. Dissolve cornstarch in a little water and pour into the sauce. Stir for another 1-2 minutes. Allow to simmer until it thickens. Cut the chicken fillets into thick slices. Serve with the sauce and zucchini.