low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Guacamole recipe
Guacamole
0
(0)

15 mins

15 mins

352 calories

100
Salmon with Tomato-Avocado Salad recipe
Salmon with Tomato-Avocado Salad
0
(0)

25 mins

25 mins

614 calories

94
Mixed Green Salad with Shrimp recipe
Mixed Green Salad with Shrimp
0
(0)

20 mins

20 mins

316 calories

98
Vegetable Omelets recipe
Vegetable Omelets
0
(0)

10 mins

10 mins

340 calories

96
Baked Bream in Salt Crust recipe
Baked Bream in Salt Crust
0
(0)

50 mins

50 mins

158 calories

94
Cod with Mustard-wine Sauce recipe
Cod with Mustard-wine Sauce
0
(0)

20 mins

20 mins

367 calories

69
Chicken over Mixed Greens recipe
Chicken over Mixed Greens
0
(0)

15 mins

15 mins

376 calories

75
Roast Pork recipe
Roast Pork
0
(0)

100 mins

820 mins

516 calories

67
Tomato Salad with Spiced Yogurt recipe
Tomato Salad with Spiced Yogurt
0
(0)

70 mins

70 mins

112 calories

94
Yoghurt Mousse with Smoked Salmon recipe
Yoghurt Mousse with Smoked Salmon
0
(0)

165 mins

165 mins

334 calories

87
Crispy Eggplant with Herb Sauce recipe
Crispy Eggplant with Herb Sauce
0
(0)

60 mins

60 mins

349 calories

75
Asian-Style Chicken and Vegetable Pan recipe
Asian-Style Chicken and Vegetable Pan
0
(0)

60 mins

60 mins

245 calories

98
Cheese and Fruit Kebabs recipe
Cheese and Fruit Kebabs
0
(0)

10 mins

10 mins

291 calories

84
Lamb Saltimbocca recipe
Lamb Saltimbocca
0
(0)

20 mins

20 mins

498 calories

58
Cheese Stuffed Chicken Breasts recipe
Cheese Stuffed Chicken Breasts
0
(0)

50 mins

50 mins

599 calories

87
Nectarine, Brie and Bacon Salad recipe
Nectarine, Brie and Bacon Salad
0
(0)

20 mins

20 mins

513 calories

79
Mixed Salad with Chicken Breast recipe
Mixed Salad with Chicken Breast
0
(0)

20 mins

20 mins

629 calories

84
Mushroom Cream Sauce recipe
Mushroom Cream Sauce
0
(0)

15 mins

15 mins

322 calories

73
Fig, Cheese and Olive Appetizers recipe
Fig, Cheese and Olive Appetizers
0
(0)

10 mins

10 mins

264 calories

79
Breaded Chicken Breast recipe
Breaded Chicken Breast
0
(0)

25 mins

25 mins

394 calories

68
Vegetable Salad with Redfish recipe
Vegetable Salad with Redfish
0
(0)

25 mins

25 mins

331 calories

97
Creamy Fish Casserole with Roasted Bell Peppers recipe
Creamy Fish Casserole with Roasted Bell Peppers
0
(0)

55 mins

55 mins

614 calories

89
Italian Omelette recipe
Italian Omelette
0
(0)

15 mins

15 mins

676 calories

89
Grilled Swordfish with Melon Salad recipe
Grilled Swordfish with Melon Salad
0
(0)

30 mins

30 mins

232 calories

100
Asparagus with Lemon Sauce recipe
Asparagus with Lemon Sauce
0
(0)

20 mins

20 mins

449 calories

71
Artichokes and Olives recipe
Artichokes and Olives
0
(0)

10 mins

10 mins

131 calories

89
Dried Cod and Potato Soup recipe
Dried Cod and Potato Soup
0
(0)

45 mins

4365 mins

631 calories

97
Ground Lamb Skewers recipe
Ground Lamb Skewers
0
(0)

25 mins

25 mins

215 calories

76
Swordfish with Melon Salsa recipe
Swordfish with Melon Salsa
0
(0)

20 mins

20 mins

232 calories

100
Stuffed Zucchini Blossoms recipe
Stuffed Zucchini Blossoms
0
(0)

45 mins

45 mins

217 calories

93
Chicken Wings recipe
Chicken Wings
0
(0)

40 mins

760 mins

271 calories

96
Tortilla Canapes recipe
Tortilla Canapes
0
(0)

60 mins

60 mins

109 calories

94
Salsa Verde recipe
Salsa Verde
0
(0)

5 mins

5 mins

151 calories

86
Tomato Sauce recipe
Tomato Sauce
0
(0)

40 mins

40 mins

232 calories

76
Avocado Dip recipe
Avocado Dip
0
(0)

20 mins

20 mins

149 calories

100
Yogurt Dip recipe
Yogurt Dip
0
(0)

5 mins

5 mins

118 calories

84
Sambal Oelek recipe
Sambal Oelek
0
(0)

20 mins

20 mins

376 calories

92
Pork Cutlets with Peppers recipe
Pork Cutlets with Peppers
0
(0)

20 mins

20 mins

361 calories

90
Almond Saffron Sauce recipe
Almond Saffron Sauce
0
(0)

10 mins

10 mins

162 calories

96
Cheese and Saffron Dip recipe
Cheese and Saffron Dip
0
(0)

10 mins

10 mins

193 calories

92
Mint Sauce recipe
Mint Sauce
0
(0)

5 mins

5 mins

132 calories

85
Guacamole recipe
Guacamole
0
(0)

10 mins

10 mins

244 calories

99
Raspberry and Coconut Smoothie recipe
Raspberry and Coconut Smoothie
0
(0)

15 mins

15 mins

269 calories

73
Egg and Anchovy Salad recipe
Egg and Anchovy Salad
0
(0)

25 mins

25 mins

207 calories

85
Garlic Dressing recipe
Garlic Dressing
0
(0)

10 mins

10 mins

151 calories

73
Lemon Dressing recipe
Lemon Dressing
0
(0)

15 mins

15 mins

167 calories

73
Orange Vinaigrette recipe
Orange Vinaigrette
0
(0)

15 mins

15 mins

158 calories

96
Yogurt Dressing recipe
Yogurt Dressing
0
(0)

5 mins

5 mins

43 calories

85

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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