Bread with Tomatoes and Rosemary

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Bread with Tomatoes and Rosemary

Bread with tomatoes and rosemary - Tastes heavenly with just some butter, a dip or even by itself.

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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
80
calories
Calories

Nutritional values

1 slice contains
(Percentage of daily recommendation)
Calorie80 cal.(4 %)
Protein2 g(2 %)
Fat3 g(3 %)
Carbohydrates12 g(8 %)
Sugar added0 g(0 %)
Roughage1.6 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K1.4 μg(2 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.1 mg(7 %)
Folate37 μg(12 %)
Pantothenic acid0.3 mg(5 %)
Biotin3 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C2 mg(2 %)
Potassium98 mg(2 %)
Calcium7 mg(1 %)
Magnesium16 mg(5 %)
Iron0.6 mg(4 %)
Iodine1 μg(1 %)
Zinc0.4 mg(5 %)
Saturated fatty acids0.4 g
Uric acid22 mg
Cholesterol0 mg

Ingredients

for
30
For the dough
Yeast
250 grams Pastry flour (plus more for dusting)
250 grams Whole wheat flour
1 tsp fine Sea salt
6 Tbsps olive oil
150 grams sun-dried Tomatoes (in oil)
2 sprigs rosemary
60 grams pitted black Olives
coarse Sea salt
How healthy are the main ingredients?
Whole wheat flourTomatoolive oilOliverosemary

Preparation steps

1.

For the dough, dissolve the yeast in about 225 ml (approximately 1 cup) of lukewarm water. Mix the flours with the fine sea salt in a bowl.

2.

Add 4 tablespoons olive oil to the yeast mixture and knead with the dough hook of an electric hand mixer until mixture becomes a smooth dough. Cover and let rise in a warm place for about 45 minutes.

3.

Meanwhile, blot the tomatoes with a paper towel and coarsely chop. Rinse the rosemary, shake dry, remove the leaves and coarsely chop.

4.

Knead the dough on a floured surface, add the tomatoes and rosemary and knead again.

5.

Grease a loaf pan with 1 tablespoon oil. Shape the dough into an oval and place in the pan. Cover and let rise about 15 minutes.

6.

Sprinkle the dough with the remaining oil, top with the olives and sprinkle with coarse sea salt. Bake in an oven preheated to 200°C (approximately 400°F) (fan oven 180°C (approximately 350°F); gas mark 3) for approximately 50 minutes. Remove from the oven, turn out from the pan, and let cool on a wire rack.

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