Creamy Dessert with Berries and Meringue
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
307
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 307 kcal | (15 %) | ||
| Protein | 14.9 g | (15 %) | ||
| Fat | 15.1 g | (13 %) | ||
| Carbohydrates | 26 g | (17 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 500 grams Quark
- 1 Tbsp powdered sugar
- Whipped cream
- 1 packet Vanilla sugar
- 500 grams Fruit (Preferably berries such as raspberries, strawberries and blueberries and plums)
- 2 Tbsps Raspberry syrup
- 2
How healthy are the main ingredients?
Whipped creamPreparation steps
1.
Whisk quark with powdered sugar. Whip cream and gradually add vanilla sugar. Fold cream into quark mixture and spread in ramekins.
2.
Rinse and clean berries. Rinse, halve and pit plums and cut into small pieces.
3.
Combine raspberry syrup and 2 tablespoons of water in a saucepan and add fruit, toss for 2 seconds. Spread fruit on cream and sprinkle with crumbled meringue. Serve immediately.
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