Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Red Lentils with Warm Spices recipe
Red Lentils with Warm Spices

and Ginger

5
(3)

40 mins

40 mins

300 calories

100
Cauliflower Curry with Chickpeas recipe
Cauliflower Curry with Chickpeas
5
(4)

45 mins

45 mins

200 calories

100
Gazpacho with Berries and Nectarines recipe
Light And Refreshing
Gazpacho with Berries and Nectarines
5
(3)

35 mins

95 mins

146 calories

95
Walnut Herb Focaccia recipe
Walnut Herb Focaccia
5
(3)

110 mins

110 mins

186 calories

73
Spinach Salad with Brie and Pomegranate Seeds recipe
Filling And Healthy Side Dish
Spinach Salad with Brie and Pomegranate Seeds
5
(3)

30 mins

30 mins

277 calories
Cucumbers Stuffed with Cream Cheese and Radishes recipe
Smarter Snack
Cucumbers Stuffed with Cream Cheese and Radishes
5
(3)

35 mins

35 mins

123 calories

92
Cottage Cheese, Prosciutto and Herb Tartines recipe
Cottage Cheese, Prosciutto and Herb Tartines
5
(3)

10 mins

10 mins

296 calories

74
Carrot Kale Pot with Bulgur recipe
Carrot Kale Pot with Bulgur
5
(3)

30 mins

60 mins

363 calories

79
Halloween Deviled Eggs with Olives recipe
Halloween Deviled Eggs with Olives
5
(3)

15 mins

25 mins

354 calories

75
Egg Dumpling and Vegetable Soup recipe
Low Calorie Lunch
Egg Dumpling and Vegetable Soup
5
(3)

20 mins

45 mins

171 calories

86
Bean Soup recipe
Bean Soup
5
(3)

40 mins

40 mins

309 calories

87
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(3)

20 mins

28 mins

217 calories

93
Baked Onion Soup recipe
Baked Onion Soup
5
(3)

20 mins

65 mins

278 calories

63
Baked Carp recipe
Smarter Home Cooking
Baked Carp
5
(3)

60 mins

60 mins

335 calories

79
Hot Cinnamon Cider recipe
Hot Cinnamon Cider
5
(3)

5 mins

5 mins

59 calories

4
Baked Caprese Eggplant recipe
Baked Caprese Eggplant
5
(3)

15 mins

75 mins

213 calories

95
Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Yogurt and Mixed Berry Popsicles recipe
For The Whole Family
Yogurt and Mixed Berry Popsicles
5
(3)

20 mins

340 mins

91 calories

73
Eggplant and Ricotta Rolls with Tomato Sauce recipe
Eggplant and Ricotta Rolls with Tomato Sauce
5
(3)

30 mins

75 mins

385 calories

93
Cauliflower and Radish Salad with Carrots recipe
Cauliflower and Radish Salad with Carrots
5
(3)

20 mins

25 mins

183 calories

86
Creamy Zucchini Soup with Thyme recipe
Creamy Zucchini Soup with Thyme
5
(3)

20 mins

50 mins

104 calories

92
Caprese Salad with Avocado recipe
Variation On A Classic Dish
Caprese Salad with Avocado
5
(3)

15 mins

15 mins

275 calories

94
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

277 calories

91
Endive and Radish Salad recipe
Endive and Radish Salad
5
(3)

20 mins

20 mins

150 calories

92
Grilled Salmon and Vegetable Skewers recipe
Heart-Healthy
Grilled Salmon and Vegetable Skewers
5
(3)

25 mins

37 mins

355 calories

97
Zucchini Salad with Summer Fruits recipe
Zucchini Salad with Summer Fruits
5
(3)

25 mins

25 mins

213 calories

82
Zucchini and Goat Cheese Fritatta recipe
Zucchini and Goat Cheese Fritatta
5
(3)

30 mins

50 mins

383 calories

83
Spring Mix Salad recipe
Low-Cal
Spring Mix Salad

With balsamic

5
(3)

20 mins

20 mins

207 calories

100
Rutabaga Soup with Herbed Croutons recipe
Rutabaga Soup with Herbed Croutons
5
(3)

30 mins

60 mins

305 calories

84
Baked Potatoes with Rosemary and Lemon recipe
Healthy Dinner
Baked Potatoes with Rosemary and Lemon
5
(3)

15 mins

45 mins

282 calories

98
Easy Corn Fritters recipe
Smarter Snack
Easy Corn Fritters
5
(3)

20 mins

20 mins

104 calories

85
Roasted Pumpkin with Pumpkin Seeds recipe
Seasonal Kitchen
Roasted Pumpkin with Pumpkin Seeds
5
(3)

30 mins

60 mins

267 calories

98
Grilled Eggplant Rolls with Feta Cheese recipe
Protein-Packed Vegetarian Recipe
Grilled Eggplant Rolls with Feta Cheese
5
(3)

25 mins

61 mins

281 calories

94
Grilled Cod with Beet Salad recipe
Grilled Cod with Beet Salad
5
(3)

30 mins

30 mins

290 calories

92
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

92
Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

321 calories

79
Hearty Muesli with Spelt and Sprouts recipe
Variation On A Classic Dish
Hearty Muesli with Spelt and Sprouts
5
(3)

10 mins

40 mins

224 calories

98
Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe
Creamy Soup with Smoked Trout, Leek, Dill and Chervil
5
(3)

25 mins

55 mins

326 calories

93
Stuffed Zucchini Blossoms recipe
Vegetarian Delicacy
Stuffed Zucchini Blossoms
5
(3)

40 mins

40 mins

93 calories

90
Grilled Shish Kebab Skewers recipe
Low-Cal
Grilled Shish Kebab Skewers
5
(3)

25 mins

25 mins

255 calories

87
Zucchini with Bulgur Feta Filling recipe
Healthy Dinner
Zucchini with Bulgur Feta Filling
5
(3)

35 mins

60 mins

387 calories

92
Chicken and Tomato Wraps recipe
Chicken and Tomato Wraps
5
(3)

30 mins

30 mins

263 calories

76
Semolina Pancake with Cherry Compote recipe
Soul Food
Semolina Pancake with Cherry Compote
5
(3)

30 mins

55 mins

293 calories

43
Oven Roasted Carrots, Parsnips and Celery recipe
Fine Vegetable Cuisine
Oven Roasted Carrots, Parsnips and Celery
5
(3)

30 mins

70 mins

150 calories

98
Mashed Potatoes recipe
Basic Healthy Recipe
Mashed Potatoes
5
(3)

30 mins

60 mins

253 calories

79
Omelet with Onions and Olives recipe
Omelet with Onions and Olives
5
(3)

20 mins

20 mins

199 calories

86
Blackberry Yogurt Shake recipe
Enjoy On The Go
Blackberry Yogurt Shake
5
(3)

20 mins

20 mins

280 calories

71
Tomato Soup with Roquefort recipe
Tomato Soup with Roquefort
5
(3)

20 mins

20 mins

189 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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