Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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How to Make Vegan Parmesan recipe
Basic Healthy Recipe
How to Make Vegan Parmesan
5
(3)

10 mins

10 mins

47 calories

100
Vegan Strawberry Cake recipe
Healthier Version Of A Classic Recipe
Vegan Strawberry Cake
4.25
(4)

25 mins

50 mins

250 calories

81
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Low Carb Brownies recipe
Healthy Treat
Low Carb Brownies

with Apricots

5
(3)

45 mins

45 mins

163 calories

70
Halloween Sweet Potato Snacks recipe
Quick and Easy
Halloween Sweet Potato Snacks
5
(3)

10 mins

30 mins

355 calories

92
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Healthy Waffles recipe
Healthy Waffles

No sugar or flour

5
(3)

40 mins

40 mins

379 calories

79
Easy Butternut Squash Soup recipe
Easy Butternut Squash Soup
5
(3)

20 mins

50 mins

162 calories

100
Nectarine Slices with Feta recipe
Nectarine Slices with Feta
5
(3)

10 mins

12 mins

213 calories

92
Sugar Free Pomegranate Sparkling Drink recipe
Light And Refreshing
Sugar Free Pomegranate Sparkling Drink
5
(3)

25 mins

25 mins

112 calories

Bread and Cherry Tomato Salad recipe
Bread and Cherry Tomato Salad
5
(3)

30 mins

30 mins

378 calories

79
Cranberry Green Beans recipe
Cranberry Green Beans
5
(3)

15 mins

15 mins

199 calories

87
Pumpkin with Porcini Mushrooms and Garlic recipe
Smarter Home Cooking
Pumpkin with Porcini Mushrooms and Garlic
5
(3)

15 mins

30 mins

124 calories

100
Butternut Squash Soup recipe
Butternut Squash Soup
5
(3)

20 mins

55 mins

154 calories

92
Creamy Potato Soup recipe
Creamy Potato Soup
5
(3)

25 mins

45 mins

193 calories

87
Castilian Garlic Soup recipe
Castilian Garlic Soup
5
(3)

30 mins

55 mins

230 calories

90
Cucumber Salad with Tomatoes and Goat Cheese recipe
Low-Cal Dinner
Cucumber Salad with Tomatoes and Goat Cheese
5
(3)

20 mins

20 mins

210 calories

96
Baked Endive with Goat Cheese recipe
Baked Endive with Goat Cheese
5
(3)

30 mins

40 mins

299 calories

85
Tomato and Mozzarella Stuffed Baked Peppers recipe
Low-Carb Without Meat
Tomato and Mozzarella Stuffed Baked Peppers
5
(3)

20 mins

40 mins

335 calories

95
Herbed Tofu with Tomatoes recipe
Quick Lunch
Herbed Tofu with Tomatoes
5
(3)

55 mins

55 mins

290 calories

83
Classic Frittata recipe
Classic Frittata
5
(3)

50 mins

50 mins

310 calories

88
Tomato Sauce recipe
Tomato Sauce
5
(3)

10 mins

35 mins

100 calories

76
Beet Salad with Goat Cheese recipe
Vegetarian Delicacy
Beet Salad with Goat Cheese
5
(3)

40 mins

70 mins

298 calories

86
Chicken Curry with Lentils recipe
Chicken Curry with Lentils
5
(3)

45 mins

45 mins

331 calories

Chickpeas and Pork with Tomatoes recipe
Chickpeas and Pork with Tomatoes
5
(3)

45 mins

840 mins

340 calories

84
Rhubarb Compote and Mascarpone Cream Pudding recipe
Seasonal Kitchen
Rhubarb Compote and Mascarpone Cream Pudding
5
(3)

30 mins

30 mins

293 calories

67
Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

341 calories

87
Creamy Split Pea Soup recipe
Classic Vegetarian Dish
Creamy Split Pea Soup
5
(3)

45 mins

45 mins

268 calories

93
Whole-Wheat Turkey Sandwiches recipe
Whole-Wheat Turkey Sandwiches
5
(3)

20 mins

20 mins

241 calories

96
Sautéed Parsley Mushrooms recipe
Variation On A Classic Dish
Sautéed Parsley Mushrooms
5
(3)

25 mins

25 mins

137 calories

79
Vegan Butternut Squash Soup recipe
Fitness Friendly Delicacy
Vegan Butternut Squash Soup
5
(3)

60 mins

60 mins

313 calories

75
Brussel Sprouts with Chestnuts recipe
Filling And Healthy Side Dish
Brussel Sprouts with Chestnuts
5
(3)

30 mins

80 mins

323 calories

99
Cheesy Baked Spaetzle recipe
Cheesy Baked Spaetzle
5
(3)

40 mins

60 mins

358 calories

French Style Apple Pie recipe
French Style Apple Pie
5
(3)

30 mins

60 mins

349 calories

57
Sauteed Broccoli and Carrots with Parmesan Cream Sauce recipe
Sauteed Broccoli and Carrots with Parmesan Cream Sauce
5
(3)

20 mins

35 mins

323 calories

73
Cream Cheese Berry Tart recipe
Cream Cheese Berry Tart
5
(3)

40 mins

220 mins

151 calories

58
Strawberry Yogurt Cake with Pistachios recipe
Guilt-Free Delicacy
Strawberry Yogurt Cake with Pistachios
5
(3)

40 mins

290 mins

267 calories

62
Hot Chocolate with Star Anise recipe
Hot Chocolate with Star Anise
5
(3)

10 mins

10 mins

387 calories

48
Porridge with Honey and Berries recipe
Porridge with Honey and Berries
5
(3)

10 mins

25 mins

350 calories

71
Potato Leek Soup recipe
Classically German
Potato Leek Soup
5
(3)

30 mins

55 mins

235 calories

79
Chimichurri Beef recipe
Low-Carb and Protein-Rich
Chimichurri Beef
5
(3)

30 mins

50 mins

320 calories

96
Pepper Basil Beef recipe
Pepper Basil Beef
5
(3)

30 mins

30 mins

320 calories

87
Colorful Mixed Tomato Salad recipe
Light And Refreshing
Colorful Mixed Tomato Salad
5
(3)

20 mins

20 mins

98 calories

98
Spanish Potato Fritatta recipe
Spanish Potato Fritatta
5
(3)

45 mins

45 mins

269 calories

96
Steak and Vegetable Tacos recipe
Steak and Vegetable Tacos
5
(3)

30 mins

30 mins

400 calories

75
Grilled Endives with Figs recipe
Seasonal Kitchen
Grilled Endives with Figs

and Arugula

5
(3)

30 mins

38 mins

246 calories

93
Scrambled Eggs with Baby Spinach recipe
Basic Healthy Recipe
Scrambled Eggs with Baby Spinach
5
(3)

10 mins

15 mins

129 calories

85
Marinated Herb Olives recipe
Heart-Healthy
Marinated Herb Olives
5
(3)

130 mins

130 mins

195 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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