Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Apple Pear Muesli recipe
Easily Digestible
4.30769
(13)

15 mins

15 mins

313 calories

83
Cream Cheese Low Carb Pancakes recipe
Low-Carb Breakfast

with Raspberries

4.30769
(13)

5 mins

20 mins

306 calories

86
Fish and Coconut Curry recipe
Protein-Packed Lunch

with Mango, Tomato and Hot Spices

4.3
(10)

45 mins

60 mins

387 calories

94
Mexican Quinoa recipe
EatSmarter exclusive recipe

with Tomato and Black Beans

4.3
(10)

35 mins

35 mins

297 calories

95
Apple Cake with Sour Cream Topping recipe
Healthier Version Of A Classic Recipe
4.3
(10)

50 mins

140 mins

215 calories

65
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

100
Potato-Apple Omelet recipe
Healthier Version Of A Classic Recipe

with Bacon

4.3
(10)

15 mins

20 mins

300 calories

74
Oatmeal Cheesecake Crust with Apricots recipe
Baking with Superfoods

with Hazelnuts

4.3
(10)

30 mins

130 mins

150 calories

75
Green Salad with Rhubarb recipe

25 mins

25 mins

171 calories

82
Baked Fish with Sweet Potatoes and Tomatoes recipe

30 mins

270 mins

390 calories

Pizza Muffins recipe
Kid's Snacks (4-6 years)
4.285715
(21)

15 mins

50 mins

148 calories

79
Buckwheat Porridge with Berries recipe
Flavorful Diet Breakfast

with Dried Apricots

4.266665
(15)

20 mins

30 mins

349 calories

75
Moist Carrot-Walnut Cake recipe
Made With Whole Grains

with Orange and Cardamom

4.285715
(14)

30 mins

90 mins

389 calories

72
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

87
Savory Potato Buns recipe
Made With Whole Grains

with Fennel and Chives

4.285715
(7)

35 mins

105 mins

137 calories

Rutabaga Stew with Smoked Ham recipe
Classically German
4.285715
(7)

50 mins

60 mins

262 calories

84
Asparagus Packets recipe
Low-Carb and Protein-Rich
4.285715
(7)

75 mins

75 mins

275 calories

82
Barbecued Shrimp Skewers recipe
EatSmarter exclusive recipe

with Roasted Scallions

4.285715
(7)

30 mins

60 mins

117 calories

83
Currant-Banana Croissants recipe
Flavorful Diet Breakfast

with Ground Almonds

4.285715
(7)

40 mins

140 mins

126 calories

58
Sandwiches with Feta Cheese recipe
To-Go

and Fried Eggplant

4.285715
(7)

35 mins

45 mins

266 calories

92
Roasted Lamb Loin recipe
EatSmarter exclusive recipe

with Hungarian Peppers, Tomatoes and Mint

4.285715
(7)

20 mins

30 mins

392 calories

93
Romanesco-Kohlrabi Stew recipe
Fine Vegetable Cuisine

with Curry-Coconut Sauce

4.285715
(7)

45 mins

45 mins

244 calories

97
Dumplings and Vegetables recipe
EatSmarter exclusive recipe

with Chives and Pumpkin Seeds

4.285715
(7)

45 mins

60 mins

385 calories

86
Fried Sauerkraut recipe
Stomach-Soothing

with Creamy Parsley Sauce

4.285715
(7)

45 mins

45 mins

316 calories

85
Whole-Wheat Spaghetti with Pumpkin Sauce recipe
EatSmarter exclusive recipe

and Cress

4.285715
(7)

25 mins

40 mins

234 calories

100
Mixed-Seed Dinner Rolls recipe
Energizing Breakfast

with Olives, Sun-Dried Tomatoes and Rosemary

4.285715
(7)

35 mins

60 mins

159 calories

84
Crispy Oven French Fries recipe
5-Ingredients Recipe

Guilt Free Fast Food

4.25
(8)

15 mins

55 mins

253 calories

79
Oven Vegetables with Potatoes recipe
Healthy Leftovers
4.285715
(7)

40 mins

40 mins

244 calories

100
Zucchini Herb Salad with Walnuts recipe
Low-Carb Dinner
4.285715
(7)

25 mins

25 mins

247 calories

92
Fried Rice with Chinese Cabbage and Carrots recipe

35 mins

35 mins

390 calories

97
Sausage Salad with Herbs recipe
Basic Healthy Recipe

and Yogurt-Mustard Dressing

4.272725
(11)

15 mins

25 mins

310 calories

73
Stir-Fried Asparagus recipe
Healthy Gourmet Kitchen

with Shrimp

4.272725
(11)

20 mins

20 mins

88 calories

92
Low-Carb Waffles recipe
Low-Carb and Protein-Rich
4.272725
(11)

5 mins

10 mins

174 calories

75
Baked Feta Cheese recipe
EatSmarter exclusive recipe

with Tomatoes and Peppers

4.266665
(30)

15 mins

25 mins

352 calories

75
Asian-Style Kale recipe
Delicious Immune Booster

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Herb Scrambled Eggs recipe
Protein-Packed Vegetarian Recipe

on Tomato Baguette

4.266665
(15)

15 mins

15 mins

263 calories

94
Lemon Cupcakes recipe
Smarter Home Cooking

with cream cheese frosting

4.266665
(15)

25 mins

50 mins

308 calories

85
Quick Chicken Schnitzel recipe
EatSmarter exclusive recipe

with Roasted Tomatoes and Marsala Wine

4.25926
(27)

15 mins

15 mins

237 calories

Spicy Lentil and Tomato Soup recipe
Healthy Gourmet Kitchen

with Fish

4.25
(16)

25 mins

25 mins

354 calories

98
Baked Endive with Pomegranate Seeds recipe
Healthy Dinner

and pancetta

4.25
(12)

25 mins

25 mins

269 calories

71
Cucumber Sandwiches recipe
EatSmarter exclusive recipe

with Smoked Salmon Cream

4.25
(8)

40 mins

40 mins

155 calories

87
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
4.25
(8)

10 mins

10 mins

137 calories

98
Chanterelle Potatoes recipe
Soul Food

with Herbs

4.25
(8)

45 mins

70 mins

138 calories

100
Greek Tuna Salad recipe
EatSmarter exclusive recipe

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Mache Salad recipe
Guilt-Free Delicacy

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Bell Pepper Crispbread recipe
Light Gratin

with Scallions

4.25
(8)

15 mins

20 mins

99 calories

84
Wild Garlic and Walnut Spread recipe
Local & Seasonal
4.25
(8)

15 mins

15 mins

139 calories

73
Asian Avocado Salad recipe
EatSmarter exclusive recipe

with Salmon Caviar

4.25
(4)

20 mins

20 mins

264 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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