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EatSmarter exclusive recipe

Romanesco-Kohlrabi Stew

with Curry-Coconut Sauce

Recipe development: EAT SMARTER
Romanesco-Kohlrabi Stew

Romanesco-Kohlrabi Stew - Satisfies and stimulates the senses: Spicy vegetarian stew with curry and coconut milk

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Print
244
calories
Calories
45 min.
Preparation
easy
Difficulty

Ingredients

for 4 servings
1 ounce Cashews
2 pounds Romanesco broccoli
1 ½ pounds Kohlrabi
1 piece fresh Ginger root (about 30 grams)
1 red Chile pepper
1 bunch Scallions
2 tablespoons Vegetable oil
12 Cherry tomatoes
2 teaspoons red Curry paste
1 cup Vegetable broth
1 cup Coconut milk (9% fat)
½ Lime
Salt
Pepper
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Kitchen utensils

1 Pot, 1 Small skillet, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Lid, 1 Teaspoon, 1 Citrus juicer

Preparation steps

Step 1/10
Romanesco-Kohlrabi Stew preparation step 1

Roast cashews in a dry frying pan. Let cool and chop coarsely.

Step 2/10
Romanesco-Kohlrabi Stew preparation step 2

Rinse Romanesco, trim and cut into medium-sized florets.

Step 3/10
Romanesco-Kohlrabi Stew preparation step 3

Peel kohlrabi and cut off the ends. Cut kohlrabi into quarters and cut each quarter into 3 strips. Peel ginger root and cut into fine strips. Rinse chile pepper, remove the stem and cut into rings.

Step 4/10
Romanesco-Kohlrabi Stew preparation step 4

Rinse scallions, trim and cut into 3 cm (approximately 1 inch) pieces.

Step 5/10
Romanesco-Kohlrabi Stew preparation step 5

Heat oil in a large pot and fry the scallion pieces over high heat briefly. Remove and set aside.

Step 6/10
Romanesco-Kohlrabi Stew preparation step 6

Reduce heat and fry the kohlrabi strips with the ginger over medium heat, stirring, for 3-4 minutes. Rinse the tomatoes and add to the pot.

Step 7/10
Romanesco-Kohlrabi Stew preparation step 7

Add chile rings and curry paste and cook briefly.

Step 8/10
Romanesco-Kohlrabi Stew preparation step 8

Top with vegetable broth and coconut milk and bring to a boil.

Step 9/10
Romanesco-Kohlrabi Stew preparation step 9

Cook covered over medium heat for 5 minutes. Add Romanesco to the pot, cover and cook for 5-7 minutes, stirring occasionally. Squeeze 1 tablespoon juice from the lime.

Step 10/10
Romanesco-Kohlrabi Stew preparation step 10

2 minutes before end of cooking, add scallions to the stew. Season with salt, pepper and lime juice and sprinkle with cashews before serving.

Additional advice