Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Arugula Salad with Radishes, Ham, Mozzarella and White Wine Vinaigrette recipe
Arugula Salad with Radishes, Ham, Mozzarella and White Wine Vinaigrette
0
(0)

20 mins

20 mins

253 calories

83
Savory Feta and Rosemary Muffins with Olives and Sundried Tomatoes recipe
Savory Feta and Rosemary Muffins with Olives and Sundried Tomatoes
0
(0)

45 mins

45 mins

148 calories

76
Sweet Potato Dumplings recipe
Sweet Potato Dumplings
0
(0)

50 mins

50 mins

218 calories
Asparagus Soup with Crayfish recipe
Asparagus Soup with Crayfish
0
(0)

45 mins

45 mins

109 calories
Vegetable Salad recipe
Vegetable Salad
0
(0)

25 mins

25 mins

206 calories
Wraps with Kebab Filling recipe
Wraps with Kebab Filling
0
(0)

20 mins

20 mins

39 calories

85
Goulash Soup recipe
Goulash Soup
0
(0)

75 mins

75 mins

294 calories

87
Warm Lentil Salad recipe
Warm Lentil Salad
0
(0)

50 mins

50 mins

399 calories

100
Cucumber Salad with Onions recipe
Cucumber Salad with Onions
0
(0)

70 mins

70 mins

62 calories

100
Beef Steak with Fruit Chutney recipe
Beef Steak with Fruit Chutney
0
(0)

30 mins

165 mins

277 calories
Roasted Vegetable Tart recipe
Roasted Vegetable Tart
0
(0)

50 mins

165 mins

206 calories

83
Green Bean Salad with Hard-Boiled Eggs and Walnuts recipe
Green Bean Salad with Hard-Boiled Eggs and Walnuts
0
(0)

25 mins

35 mins

378 calories

83
Halibut with Vegetables recipe
Halibut with Vegetables
0
(0)

20 mins

28 mins

392 calories

97
Pumpkin Slices recipe
Pumpkin Slices
0
(0)

25 mins

35 mins

100 calories

67
Eggplants Stuffed with Couscous recipe
Eggplants Stuffed with Couscous
0
(0)

25 mins

60 mins

314 calories
Eggplant Salad recipe
Eggplant Salad
0
(0)

20 mins

30 mins

287 calories
Summer Squash Gratin recipe
Summer Squash Gratin
0
(0)

25 mins

45 mins

297 calories
Greek Peppers Salad with Feta recipe
Greek Peppers Salad with Feta
0
(0)

15 mins

30 mins

286 calories

97
Vegetable Stew recipe
Vegetable Stew
0
(0)

25 mins

55 mins

291 calories

100
Stuffed Artichokes recipe
Stuffed Artichokes
0
(0)

35 mins

70 mins

287 calories
Iced Tea recipe
Iced Tea
0
(0)

15 mins

135 mins

161 calories

84
Pumpkin Nut Cookies recipe
Pumpkin Nut Cookies
0
(0)

75 mins

130 mins

167 calories

61
Chicken and Vegetable Soup recipe
Chicken and Vegetable Soup
0
(0)

20 mins

55 mins

294 calories
Triple Layer Chocolate Pudding recipe
Triple Layer Chocolate Pudding
0
(0)

40 mins

160 mins

274 calories
Matcha Madeleines recipe
Matcha Madeleines
0
(0)

20 mins

30 mins

243 calories
Soup with Noodles from Crepes recipe
Soup with Noodles from Crepes
0
(0)

30 mins

30 mins

227 calories

75
Vegetable Soup with Chicken and Wild Rice recipe
Vegetable Soup with Chicken and Wild Rice
0
(0)

40 mins

40 mins

320 calories
Pickled Vegetables recipe
Pickled Vegetables
0
(0)

35 mins

1440 mins

334 calories
Foie Gras with Apples recipe
Foie Gras with Apples
0
(0)

10 mins

15 mins

397 calories
Chicken Noodle Soup recipe
Chicken Noodle Soup
0
(0)

20 mins

35 mins

328 calories
Olive-Basil Spread recipe
Olive-Basil Spread
0
(0)

35 mins

35 mins

99 calories

96
Mushroom and Potato Stew recipe
Mushroom and Potato Stew
0
(0)

30 mins

50 mins

313 calories

79
Citrus Punch recipe
Citrus Punch
0
(0)

10 mins

10 mins

165 calories

64
Pumpernickel Bread recipe
Pumpernickel Bread
0
(0)

45 mins

1110 mins

244 calories

75
Chicken Salad with Apples recipe
Chicken Salad with Apples

and Yogurt

0
(0)

25 mins

40 mins

303 calories

93
Grilled Sausages and Vegetables with Herbed Butter recipe
Grilled Sausages and Vegetables with Herbed Butter
0
(0)

15 mins

25 mins

322 calories
Lobster Skewers recipe
Lobster Skewers
0
(0)

15 mins

23 mins

233 calories
Savory Meat and Cheese Muffins recipe
Savory Meat and Cheese Muffins
0
(0)

15 mins

30 mins

178 calories

76
Strawberry Rice Pudding recipe
Strawberry Rice Pudding
0
(0)

25 mins

60 mins

393 calories

64
Vegan Eggplant Casserole recipe
Vegan Eggplant Casserole
0
(0)

20 mins

50 mins

244 calories

95
Chia Pudding with Berries recipe
Chia Pudding with Berries
0
(0)

20 mins

80 mins

219 calories

79
Layered Nougat Dessert recipe
Layered Nougat Dessert
0
(0)

25 mins

25 mins

260 calories
Yogurt-Basil Lassi with Curried Squid recipe
Yogurt-Basil Lassi with Curried Squid
0
(0)

30 mins

35 mins

138 calories

89
Polenta and Mushroom Stacks recipe
Polenta and Mushroom Stacks
0
(0)

25 mins

75 mins

382 calories

85
Beet Salad with Feta Cheese recipe
Beet Salad with Feta Cheese
0
(0)

20 mins

20 mins

277 calories

97
Lime-Yogurt Sauce recipe
Lime-Yogurt Sauce
0
(0)

15 mins

15 mins

59 calories

94
Fish with Tomatoes and Rhubarb-Wine Sauce recipe
Fish with Tomatoes and Rhubarb-Wine Sauce
0
(0)

30 mins

40 mins

257 calories

71
Chocolates recipe
Chocolates
0
(0)

30 mins

30 mins

79 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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