Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Baked Tomatoes and Zucchini recipe
Baked Tomatoes and Zucchini
0
(0)

70 mins

70 mins

166 calories

100
Battered Vegetables recipe
Battered Vegetables
0
(0)

45 mins

45 mins

318 calories

94
Green Salad with Vegetables recipe
Green Salad with Vegetables
0
(0)

25 mins

25 mins

287 calories

100
Apricots with Spiced Syrup recipe
Apricots with Spiced Syrup
0
(0)

25 mins

25 mins

111 calories

68
Watermelon Drink recipe
Watermelon Drink
0
(0)

5 mins

5 mins

72 calories

71
Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

20 mins

20 mins

197 calories

65
Cream of Potato Soup with Mushrooms recipe
Cream of Potato Soup with Mushrooms
0
(0)

30 mins

30 mins

319 calories

82
Apple Compote recipe
Apple Compote
0
(0)

15 mins

15 mins

308 calories

69
Toast with Tomato Spread recipe
Toast with Tomato Spread
0
(0)

20 mins

20 mins

127 calories

85
Grilled Turkey and Pineapple Skewers recipe
Grilled Turkey and Pineapple Skewers
0
(0)

80 mins

80 mins

388 calories

87
Pear Chutney recipe
Pear Chutney
0
(0)

15 mins

35 mins

341 calories

67
Breaded Eggplant with Tomato Dip recipe
Breaded Eggplant with Tomato Dip
0
(0)

50 mins

50 mins

275 calories

82
Chicken Breast with Tomato Ragout recipe
Chicken Breast with Tomato Ragout
0
(0)

30 mins

30 mins

366 calories

84
Turkey Sandwich recipe
Turkey Sandwich
0
(0)

10 mins

10 mins

226 calories

79
Noodle Soup with Vegetables and Meatballs recipe
Noodle Soup with Vegetables and Meatballs
0
(0)

25 mins

25 mins

196 calories

73
Honey Lime Chicken Breast with Mango Sauce recipe
Honey Lime Chicken Breast with Mango Sauce
0
(0)

40 mins

40 mins

386 calories

85
Pumpkin Stew recipe
Pumpkin Stew
0
(0)

35 mins

35 mins

119 calories

97
Waldorf Salad recipe
Waldorf Salad
0
(0)

15 mins

15 mins

262 calories

83
Vegetable Stir-Fry with Garlic and Kaffir Lime recipe
Vegetable Stir-Fry with Garlic and Kaffir Lime
0
(0)

35 mins

35 mins

260 calories

79
Tomato Sauce recipe
Tomato Sauce
0
(0)

75 mins

75 mins

72 calories

88
Kiwi Drink recipe
Kiwi Drink
0
(0)

10 mins

10 mins

128 calories

79
Iced Eggnog Cream Parfait with Strawberry Sauce recipe
Iced Eggnog Cream Parfait with Strawberry Sauce
0
(0)

260 mins

260 mins

216 calories

65
Vegetable Stew recipe
Vegetable Stew
0
(0)

30 mins

30 mins

254 calories

83
Endive, Radish and Wild Garlic Salad recipe
Endive, Radish and Wild Garlic Salad
0
(0)

20 mins

20 mins

122 calories

92
Avocado and Orange Salad with Olives recipe
Avocado and Orange Salad with Olives
0
(0)

15 mins

15 mins

261 calories

97
Flavored Butters recipe
Flavored Butters
0
(0)

30 mins

30 mins

32 calories

85
Roast Beef with Carrots and Radish Sauce recipe
Roast Beef with Carrots and Radish Sauce
0
(0)

20 mins

20 mins

287 calories

90
Kohlrabi Filled with Vegetable Vinaigrette recipe
Kohlrabi Filled with Vegetable Vinaigrette
0
(0)

50 mins

50 mins

251 calories

99
Wild Rice Salad recipe
Wild Rice Salad
0
(0)

60 mins

60 mins

359 calories

85
Tomato and Arugula Bruschetta recipe
Tomato and Arugula Bruschetta
0
(0)

15 mins

15 mins

141 calories

71
Herb Sauce recipe
Herb Sauce
0
(0)

10 mins

10 mins

95 calories

67
Braised Eggplant with Tomatoes recipe
Braised Eggplant with Tomatoes
0
(0)

10 mins

10 mins

126 calories

99
Turkey and Endive Salad with Oranges recipe
Turkey and Endive Salad with Oranges
0
(0)

30 mins

30 mins

213 calories

94
Grape Gelatin with Fruit recipe
Grape Gelatin with Fruit
0
(0)

270 mins

270 mins

314 calories

69
Pork Medallions with Fruit Puree recipe
Pork Medallions with Fruit Puree
0
(0)

25 mins

25 mins

256 calories

69
Carrots with Chile Pepper recipe
Carrots with Chile Pepper
0
(0)

10 mins

10 mins

137 calories

100
Perch with Leeks recipe
Perch with Leeks
0
(0)

25 mins

25 mins

367 calories

67
French Onion Soup recipe
French Onion Soup
0
(0)

45 mins

45 mins

203 calories

73
Fruit Jelly recipe
Fruit Jelly
0
(0)

25 mins

745 mins

300 calories

69
Stuffed Peppers with Rice and Turkey recipe
Stuffed Peppers with Rice and Turkey
0
(0)

50 mins

50 mins

331 calories

90
Preseved Vegetables recipe
Preseved Vegetables
0
(0)

50 mins

50 mins

76 calories

100
Fish Carpaccio recipe
Fish Carpaccio
0
(0)

25 mins

25 mins

285 calories

75
Green Asparagus with Prosciutto recipe
Green Asparagus with Prosciutto
0
(0)

25 mins

25 mins

171 calories

79
Prosciutto and Beet Ciabatta Toasts recipe
Prosciutto and Beet Ciabatta Toasts
0
(0)

5 mins

5 mins

118 calories

54
Fried Vegetables with Chile Sauce recipe
Fried Vegetables with Chile Sauce
0
(0)

30 mins

30 mins

359 calories

69
Pizza Rolls recipe
Pizza Rolls
0
(0)

45 mins

45 mins

176 calories

63
French Onion Soup recipe
French Onion Soup
0
(0)

45 mins

45 mins

305 calories

73
Ham Wrapped Papaya Wedges recipe
Ham Wrapped Papaya Wedges
0
(0)

10 mins

10 mins

192 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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