Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Buffalo Steaks recipe
Buffalo Steaks
0
(0)

15 mins

263 mins

337 calories

94
Cream of Asparagus Soup with Poached Egg recipe
Cream of Asparagus Soup with Poached Egg
0
(0)

35 mins

70 mins

326 calories

73
Mango Smoothie recipe
Mango Smoothie
0
(0)

15 mins

15 mins

222 calories

64
Roasted Leg of Lamb recipe
Roasted Leg of Lamb
0
(0)

240 mins

240 mins

363 calories

74
Trout and Sauteed Vegetables recipe
Trout and Sauteed Vegetables
0
(0)

45 mins

45 mins

262 calories
Marinated Vegetable and Feta Skewers recipe
Marinated Vegetable and Feta Skewers
0
(0)

25 mins

25 mins

330 calories

99
Creamy Potato Soup with Chile and Ginger recipe
Creamy Potato Soup with Chile and Ginger
0
(0)

55 mins

55 mins

172 calories
Vegetable Fried Rice with Cabbage, Carrots and Raisins recipe
Vegetable Fried Rice with Cabbage, Carrots and Raisins
0
(0)

55 mins

55 mins

384 calories

90
Spicy Corn and Potato Soup recipe
Spicy Corn and Potato Soup
0
(0)

25 mins

50 mins

344 calories
Dumplings with Arugula Salad recipe
Dumplings with Arugula Salad
0
(0)

30 mins

30 mins

352 calories

73
Sweet Dumplings recipe
Sweet Dumplings
0
(0)

60 mins

60 mins

183 calories

60
Tomato Ragout recipe
Tomato Ragout
0
(0)

25 mins

25 mins

181 calories
Baked Dumplings recipe
Baked Dumplings
0
(0)

70 mins

70 mins

238 calories

67
Grilled Marinated Chicken Wings recipe
Grilled Marinated Chicken Wings
0
(0)

280 mins

280 mins

356 calories
Grapefruit and Watercress Salad recipe
Grapefruit and Watercress Salad
0
(0)

25 mins

25 mins

162 calories

100
Oatmeal Chocolate Rum Balls recipe
Oatmeal Chocolate Rum Balls
0
(0)

30 mins

510 mins

333 calories
Coconut Macaroons recipe
Coconut Macaroons
0
(0)

45 mins

45 mins

32 calories

73
Hot Dog recipe
Hot Dog
0
(0)

10 mins

10 mins

168 calories
Stuffed Bell Peppers with Tomato Sauce recipe
Stuffed Bell Peppers with Tomato Sauce
0
(0)

85 mins

85 mins

356 calories

72
Deep-fried Bulgur Rolls with Lamb and Spices recipe
Deep-fried Bulgur Rolls with Lamb and Spices
0
(0)

45 mins

45 mins

360 calories
Cold Kefir Soup with Cucumber and Tomatoes recipe
Cold Kefir Soup with Cucumber and Tomatoes
0
(0)

30 mins

90 mins

169 calories

86
Baked Ratatouille recipe
Baked Ratatouille
0
(0)

35 mins

65 mins

248 calories

96
Fish and Chips recipe
Fish and Chips
0
(0)

25 mins

25 mins

266 calories

54
Quick Bean Soup recipe
Quick Bean Soup
0
(0)

15 mins

15 mins

96 calories

85
Beef Goulash with Bell Peppers recipe
Beef Goulash with Bell Peppers
0
(0)

110 mins

110 mins

321 calories

83
Rice with Chard and Pumpkin Ragout recipe
Rice with Chard and Pumpkin Ragout
0
(0)

55 mins

55 mins

368 calories

90
Chicken Breast with Spanish Ham recipe
Chicken Breast with Spanish Ham
0
(0)

35 mins

35 mins

241 calories

59
Spiced Cantaloupe recipe
Spiced Cantaloupe
0
(0)

25 mins

25 mins

164 calories

98
Melon and Prawn Rice Salad recipe
Melon and Prawn Rice Salad
0
(0)

45 mins

45 mins

266 calories
Fried Scallops with Mixed Green Salad recipe
Fried Scallops with Mixed Green Salad
0
(0)

40 mins

40 mins

251 calories

75
Lemon Pollack Gratin recipe
Lemon Pollack Gratin
0
(0)

40 mins

40 mins

306 calories

90
Ham Sandwich with Cheese and Arugula recipe
Ham Sandwich with Cheese and Arugula
0
(0)

20 mins

20 mins

338 calories

60
Mexican Tacos with Olive and Potato Filling recipe
Mexican Tacos with Olive and Potato Filling
0
(0)

25 mins

45 mins

340 calories
Cream Cheese Spread on Crackers recipe
Cream Cheese Spread on Crackers
0
(0)

10 mins

10 mins

135 calories

92
Shrimp and Red Caviar Hand Rolls recipe
Shrimp and Red Caviar Hand Rolls
0
(0)

20 mins

20 mins

266 calories

86
Shrimp Sushi recipe
Shrimp Sushi
0
(0)

20 mins

20 mins

276 calories

71
Gingerbread Cookies recipe
Gingerbread Cookies
0
(0)

60 mins

780 mins

78 calories

64
Oatmeal Cookies with Savory Topping recipe
Oatmeal Cookies with Savory Topping
0
(0)

15 mins

15 mins

280 calories

59
Leeks with Sherry Vinaigrette recipe
Leeks with Sherry Vinaigrette
0
(0)

30 mins

30 mins

134 calories

72
Mini Potato Pizzas with Tuna and Mozzarella recipe
Mini Potato Pizzas with Tuna and Mozzarella
0
(0)

40 mins

40 mins

347 calories
Mashed Potatoes with Scallions recipe
Mashed Potatoes with Scallions
0
(0)

30 mins

30 mins

232 calories

92
Greek Salad recipe
Greek Salad
0
(0)

25 mins

25 mins

238 calories

94
Rolls with Wild Garlic Cream recipe
Rolls with Wild Garlic Cream
0
(0)

30 mins

30 mins

214 calories
Salad with Smoked Turkey Breast recipe
Salad with Smoked Turkey Breast
0
(0)

35 mins

1475 mins

279 calories

92
Risotto with Asparagus and Peas recipe
Risotto with Asparagus and Peas
0
(0)

45 mins

45 mins

379 calories

88
Chilled Cucumber Soup recipe
Chilled Cucumber Soup
0
(0)

30 mins

30 mins

24 calories

100
Seafood Vegetable Casserole recipe
Seafood Vegetable Casserole
0
(0)

45 mins

45 mins

318 calories

90
Pasta and Tomato Tarts recipe
Pasta and Tomato Tarts
0
(0)

35 mins

75 mins

386 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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