Rolls with Wild Garlic Cream

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Rolls with Wild Garlic Cream
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
214
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie214 kcal(10 %)
Protein8.65 g(9 %)
Fat8.98 g(8 %)
Carbohydrates26.68 g(18 %)
Sugar added0 g(0 %)
Roughage0.59 g(2 %)
Vitamin A27.05 mg(3,381 %)
Vitamin E1 mg(8 %)
Vitamin B₁0.24 mg(24 %)
Vitamin B₂0.16 mg(15 %)
Niacin1.7 mg(14 %)
Vitamin B₆0.03 mg(2 %)
Folate77.01 μg(26 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C4.96 mg(5 %)
Calcium60.96 mg(6 %)
Iron1.52 mg(10 %)
Saturated fatty acids1.5 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
For the filling
2
2 tablespoons
800 milliliters
4 tablespoons
To serve
4
White rolls (rolls)

Preparation steps

1.

For the filling, rinse the wild garlic and chop finely. Sauté in oil for 1-2 minutes. Pour in the broth and bring to a boil. Shower with the oatmeal and leave to simmer, covered, over low heat for 8-10 minutes. Purée with a blender and season with salt if desired.

2.

To serve, cut the top off each of the rolls and scoop out part of the center.

Fill the rolls with the hot soup directly before serving.