Hot Dog
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
168
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 168 cal. | (8 %) | ||
| Protein | 5.84 g | (6 %) | ||
| Fat | 6.24 g | (5 %) | ||
| Carbohydrates | 22.94 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.07 g | (0 %) |
more nutritional values
| Vitamin A | 5.73 mg | (716 %) | ||
| Vitamin D | 0.09 μg | (0 %) | ||
| Vitamin E | 0.06 mg | (1 %) | ||
| Vitamin B₁ | 0.28 mg | (28 %) | ||
| Vitamin B₂ | 0.16 mg | (15 %) | ||
| Niacin | 2.34 mg | (20 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 60.34 μg | (20 %) | ||
| Pantothenic acid | 0.07 mg | (1 %) | ||
| Vitamin B₁₂ | 0.06 μg | (2 %) | ||
| Vitamin C | 0.05 mg | (0 %) | ||
| Potassium | 32.07 mg | (1 %) | ||
| Calcium | 45.88 mg | (5 %) | ||
| Magnesium | 2.08 mg | (1 %) | ||
| Iron | 1.25 mg | (8 %) | ||
| Zinc | 0.25 mg | (3 %) | ||
| Saturated fatty acids | 2.19 g | |||
| Cholesterol | 9.23 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 1 Cooked sausage
- 1 elongated soft White roll
- 1 Pickled cucumber
- Mustard
How healthy are the main ingredients?
MustardPreparation steps
1.
Heat sausages in hot water. Open white rolls and sprinkle with finely diced pickled cucumbers.
2.
Add sausages to rolls, top with mustard and serve with chips and heated kidney beans.
