Hot Dog

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Hot Dog
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
168
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie168 cal.(8 %)
Protein5.84 g(6 %)
Fat6.24 g(5 %)
Carbohydrates22.94 g(15 %)
Sugar added0 g(0 %)
Roughage0.07 g(0 %)
Vitamin A5.73 mg(716 %)
Vitamin D0.09 μg(0 %)
Vitamin E0.06 mg(1 %)
Vitamin B₁0.28 mg(28 %)
Vitamin B₂0.16 mg(15 %)
Niacin2.34 mg(20 %)
Vitamin B₆0.01 mg(1 %)
Folate60.34 μg(20 %)
Pantothenic acid0.07 mg(1 %)
Vitamin B₁₂0.06 μg(2 %)
Vitamin C0.05 mg(0 %)
Potassium32.07 mg(1 %)
Calcium45.88 mg(5 %)
Magnesium2.08 mg(1 %)
Iron1.25 mg(8 %)
Zinc0.25 mg(3 %)
Saturated fatty acids2.19 g
Cholesterol9.23 mg

Ingredients

for
1
Ingredients
1 Cooked sausage
1 elongated soft White roll
1 Pickled cucumber
Mustard
How healthy are the main ingredients?
Mustard

Preparation steps

1.

Heat sausages in hot water. Open white rolls and sprinkle with finely diced pickled cucumbers.

2.

Add sausages to rolls, top with mustard and serve with chips and heated kidney beans.

Perfect For Summer

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