Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chocolate Coconut Tart with Strawberries recipe
Vegan Baking
Chocolate Coconut Tart with Strawberries
5
(6)

30 mins

135 mins

278 calories

77
Coconut Pea Soup recipe
Soul Food
Coconut Pea Soup
5
(6)

25 mins

25 mins

347 calories

93
Avocado Crostini recipe
Vegetarian Delicacy
Avocado Crostini

with Goat Cheese and Cherry Tomatoes

5
(5)

35 mins

35 mins

307 calories

90
Hot Cinnamon Tea recipe
EatSmarter exclusive recipe
Hot Cinnamon Tea

with Chocolate Foam

5
(5)

15 mins

15 mins

29 calories

67
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
Pineapple-Cucumber Salsa
5
(5)

15 mins

45 mins

182 calories

84
Plum Porridge recipe
Baby Food (8+ months)
Plum Porridge
5
(5)

10 mins

10 mins

249 calories

92
Amaranth Squares recipe
Flavorful Snack For Weight Loss
Amaranth Squares

with Creamy Currant Topping

5
(5)

40 mins

110 mins

158 calories

59
White Fish Ceviche recipe
Light And Refreshing
White Fish Ceviche

with Vegetables and Lime Juice

5
(5)

35 mins

220 mins

187 calories

90
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Healthy Tuna Salad recipe
Low-Carb and Protein-Rich
Healthy Tuna Salad

with Mango, Tomato and Endive

5
(6)

20 mins

20 mins

290 calories

90
Greek Style Cod Fillets recipe
Protein-Packed Dinner
Greek Style Cod Fillets

with Lemon, Romanesco and Olives

5
(5)

30 mins

30 mins

373 calories

96
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

88
Asparagus and Ham Muffins with Herb Dip recipe
Smarter Snack
Asparagus and Ham Muffins with Herb Dip

with Herb Dip

5
(5)

70 mins

80 mins

147 calories

71
Pumpkin Loaf Bread recipe
No Refined Sugar
Pumpkin Loaf Bread
5
(5)

45 mins

135 mins

370 calories

69
Shortcrust Apple Pie recipe
Made With Whole Grains
Shortcrust Apple Pie
5
(5)

40 mins

80 mins

275 calories

73
Quick Strawberry Jam recipe
Flavorful Diet Breakfast
Quick Strawberry Jam

Just 4 ingredients

5
(5)

5 mins

5 mins

40 calories

79
Tomato Bread Salad with Feta and Olives recipe
Healthy Mediterranean Food
Tomato Bread Salad with Feta and Olives
5
(5)

25 mins

25 mins

348 calories

92
Grilled Feta recipe
Healthy Grilling
Grilled Feta

with blueberry-rosemary sauce

5
(5)

20 mins

20 mins

358 calories

83
Asparagus Salad with Raspberry Dressing recipe
Light And Refreshing
Asparagus Salad with Raspberry Dressing
5
(5)

50 mins

50 mins

165 calories

94
Potato Pancake  with Plums recipe
Classically German
Potato Pancake with Plums
5
(5)

60 mins

60 mins

370 calories

65
Skyr Ice Cream Bars with Red Currants recipe
Light And Refreshing
Skyr Ice Cream Bars with Red Currants
5
(5)

25 mins

265 mins

128 calories

87
Potato Pancakes with Raspberry Sauce recipe
Healthier Version Of A Classic Recipe
Potato Pancakes with Raspberry Sauce
5
(5)

60 mins

60 mins

284 calories

73
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(5)

17 mins

17 mins

244 calories

79
Red Velvet Hot Chocolate recipe
Vegan Delicacy
Red Velvet Hot Chocolate
5
(5)

15 mins

15 mins

205 calories

74
Ayurvedic Tea with Spices recipe
Stomach-Soothing
Ayurvedic Tea with Spices
5
(5)

10 mins

40 mins

3 calories

100
Blueberry Cinnamon Mocktails recipe
Light And Refreshing
Blueberry Cinnamon Mocktails
5
(5)

5 mins

5 mins

46 calories

75
Grape Cake with Olive Oil recipe
Flavorful Snack For Weight Loss
Grape Cake with Olive Oil
5
(5)

30 mins

100 mins

360 calories

67
Walnut Espresso Brownies recipe
Flavorful Snack For Weight Loss
Walnut Espresso Brownies
5
(5)

20 mins

80 mins

252 calories

74
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
Papaya Salad with Gorgonzola Dressing
5
(5)

35 mins

35 mins

200 calories

Homemade Vegan Granola recipe
Quick Clean Eating Recipe
Homemade Vegan Granola
5
(5)

5 mins

30 mins

204 calories

92
Vegetarian Chop Suey recipe
Vegetarian Weight Loss Recipe
Vegetarian Chop Suey
4.666665
(6)

15 mins

15 mins

169 calories

97
Roast Butternut Squash with Feta and Pomegranate recipe
Filling And Healthy Side Dish
Roast Butternut Squash with Feta and Pomegranate

and pesto

5
(5)

70 mins

70 mins

355 calories

96
Grilled Eggplant with Pomegranate and Mozzarella recipe
Fine Vegetable Cuisine
Grilled Eggplant with Pomegranate and Mozzarella
5
(5)

25 mins

33 mins

201 calories

97
Creamy Pumpkin Soup with Roasted Pumpkin Seeds recipe
Creamy Pumpkin Soup with Roasted Pumpkin Seeds
5
(5)

35 mins

35 mins

178 calories

92
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(5)

20 mins

20 mins

135 calories

97
Potato and Green Bean Skillet with Lemon recipe
Potato and Green Bean Skillet with Lemon
5
(5)

40 mins

40 mins

202 calories

96
Grilled Sweet Potato recipe
Grilled Sweet Potato
5
(5)

20 mins

20 mins

289 calories

98
Mediterranean Pasta Salad recipe
Great For The Office
Mediterranean Pasta Salad
5
(6)

25 mins

45 mins

366 calories

86
Gnocchi with Tomato, Basil and Marjoram recipe
Gnocchi with Tomato, Basil and Marjoram
5
(5)

60 mins

120 mins

379 calories

81
Celery Root and Apple Salad recipe
Celery Root and Apple Salad
5
(5)

15 mins

15 mins

259 calories

100
Muesli with Yogurt and Pears recipe
Guilt-Free Snack
Muesli with Yogurt and Pears
5
(5)

20 mins

20 mins

380 calories

67
Raclette with Brussels Sprouts recipe
Vegetarian Delicacy
Raclette with Brussels Sprouts
5
(5)

15 mins

33 mins

158 calories

94
Chai Latte with Cinnamon recipe
Quick and Easy
Chai Latte with Cinnamon
5
(5)

10 mins

25 mins

87 calories

62
Oats and Spelt  Cereal with Yogurt and Mango recipe
Oats and Spelt Cereal with Yogurt and Mango
5
(5)

15 mins

15 mins

330 calories

76
Strawberry Lime Coconut Drink with Mint recipe
Light And Refreshing
Strawberry Lime Coconut Drink with Mint
5
(5)

10 mins

10 mins

69 calories

84
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham recipe
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham
5
(5)

20 mins

20 mins

334 calories

88
Sautéed Salmon and Vegetables recipe
Sautéed Salmon and Vegetables
5
(5)

30 mins

50 mins

376 calories

97

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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