Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Artichokes with Dip recipe

25 mins

45 mins

198 calories

83
Greek Salad with Lamb Steaks recipe

20 mins

29 mins

327 calories

88
Mango Ice Cream recipe

15 mins

85 mins

278 calories

71
Beef Fillet with Herbs recipe

20 mins

55 mins

252 calories

87
Artichoke Salad with Broad Beans recipe

20 mins

35 mins

358 calories

73
Lebanese Salad recipe

20 mins

20 mins

277 calories

94
Beetroot Pomegranate Cream with Goat Cheese recipe

10 mins

40 mins

348 calories

93
Couscous Salad with Parsley recipe

25 mins

25 mins

356 calories

93
Salad with Avocado and Shrimp recipe

25 mins

30 mins

321 calories

88
Pork Roulades Stuffed with Garlic and Sage recipe

25 mins

70 mins

316 calories

64
Dandelion Salad with Kohlrabi recipe

35 mins

45 mins

339 calories

75
Green Pea and Bean Salad recipe

20 mins

28 mins

372 calories

92
Steamed Sole with Vegetables and Cream Sauce recipe

15 mins

21 mins

308 calories

75
Tomato Granita recipe

25 mins

265 mins

153 calories

64
Guacamole recipe

10 mins

10 mins

144 calories

92
Carrots and Mashed Potato Casserole recipe

40 mins

80 mins

316 calories

82
Pumpkin Cream with Cinnamon recipe

15 mins

35 mins

113 calories

62
Creamy Chervil Soup with Poached Eggs recipe

20 mins

45 mins

379 calories

84
Baked New Potatoes and Leeks with Goat Cheese recipe

15 mins

32 mins

344 calories

79
Individual Pea Quiches with Filo recipe

35 mins

60 mins

360 calories

84
Summery Tuna and Vegetable Salad recipe

20 mins

20 mins

389 calories

87
Eggplants Stuffed with Pork and Rice recipe

30 mins

65 mins

304 calories

89
Berry and Rhubarb Compote with Elderflower recipe

15 mins

25 mins

242 calories

65
Chai Tea recipe

10 mins

30 mins

55 calories

62
Pear Slices Wrapped in Prosciutto recipe

20 mins

20 mins

233 calories

67
Chilled Cucumber-Grape Soup recipe

15 mins

15 mins

166 calories

79
Chard Leaves with Mushroom Stuffing recipe

35 mins

65 mins

142 calories

90
Roast Beef from the Rib recipe

30 mins

160 mins

359 calories

90
Creamy Salsify Soup with Hard-Boiled Eggs recipe

35 mins

70 mins

298 calories

83
Warm Leek Salad with Tomatoes, Eggs and Parsley recipe

25 mins

35 mins

279 calories

87
Spicy Tofu Jalfrezi recipe

35 mins

50 mins

329 calories

100
Pepper and Cream Cheese Balls recipe

10 mins

15 mins

290 calories

92
Burger Topping with Plum and Sprouts recipe

20 mins

20 mins

392 calories

90
Prosciutto Cheese Muffins recipe

25 mins

60 mins

193 calories

72
Frittata with Vegetables and Olives recipe

25 mins

45 mins

343 calories

96
Tofu Salad recipe

20 mins

50 mins

288 calories

86
Chocolate Chestnut Macarons recipe

40 mins

119 mins

48 calories

69
Cold Berry Smoothie recipe

10 mins

30 mins

299 calories

79
Chilled Potato Soup recipe

15 mins

155 mins

286 calories

88
Tagine of Fish with Saffron Onions recipe

20 mins

55 mins

307 calories

85
Sesame-Potato Burger Buns recipe

20 mins

120 mins

370 calories

69
Fennel and Orange Salad with Feta recipe

30 mins

30 mins

327 calories

85
Crab Cakes recipe

35 mins

55 mins

394 calories

84
Potato Nettle Soup recipe

20 mins

55 mins

199 calories

83
Shrimp, Radish and Strawberry Sandwiches recipe

10 mins

10 mins

299 calories

93
Grilled Peaches with Ice Cream and Lime Zest recipe

15 mins

25 mins

365 calories

61
Cod Skewers recipe

20 mins

29 mins

208 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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