Strawberry Cream
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
280
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 280 cal. | (13 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 20 g | (17 %) | ||
Carbohydrates | 20 g | (13 %) | ||
Sugar added | 12 g | (48 %) | ||
Roughage | 2 g | (7 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 0.7 μg | (4 %) | ||
Vitamin E | 0.6 mg | (5 %) | ||
Vitamin K | 5 μg | (8 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.2 mg | (10 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 47 μg | (16 %) | ||
Pantothenic acid | 0.5 mg | (8 %) | ||
Biotin | 5.9 μg | (13 %) | ||
Vitamin B₁₂ | 0.3 μg | (10 %) | ||
Vitamin C | 59 mg | (62 %) | ||
Potassium | 238 mg | (6 %) | ||
Calcium | 70 mg | (7 %) | ||
Magnesium | 20 mg | (7 %) | ||
Iron | 0.7 mg | (5 %) | ||
Iodine | 4 μg | (2 %) | ||
Zinc | 0.3 mg | (4 %) | ||
Saturated fatty acids | 11.9 g | |||
Uric acid | 22 mg | |||
Cholesterol | 53 mg | |||
Complete sugar | 20 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 4 sheets gelatin
- 400 grams Strawberries
- 50 grams sugar
- 1 Tbsp lemon juice
- 250 milliliters Whipped cream
Preparation steps
1.
Soften the gelatin in cold water.
2.
Rinse the strawberries. Set aside 4 strawberry halves for the garnish and puree the rest. Heat the strawberries, sugar and lemon juice in a saucepan. Remove from the heat and stir in the squeezed gelatin. Let cool.
3.
Whip the cream and fold into the strawberry puree. Pour the cream into bowls and chill for at least 2 hours.
4.
Serve garnished with the remaining strawberries.