Chai Tea

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Chai Tea
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Health Score:
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
3 black peppercorns
1 Cinnamon stick
3 Cardamom
4 cloves
1 Star anise
3 teaspoons black Tea (such as Assam)
200 milliliters milk
2 tablespoons honey (plus more to taste)
How healthy are the main ingredients?
honeycloves

Preparation steps

1.

Coarsely grind all the spices in a mortar. Bring 600 ml (approximately 20 ounces) of water and the spices to a boil. Reduce the heat and simmer gently for 10 minutes. Remove from the heat, add the tea, and let steep for 5-10 minutes. Return the pot to the heat, add the milk and honey, and heat briefly. Strain the liquid into cups and serve.

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