Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Arugula Salad with Edible Flowers recipe

20 mins

20 mins

104 calories

92
Corn and Pepper Salad with Crab recipe

20 mins

20 mins

168 calories

85
Oven Baked Duck Breast with Apricots recipe

30 mins

75 mins

363 calories

74
Shrimp and Mango Scramble recipe

30 mins

30 mins

270 calories

87
Baked Rosemary Potatoes recipe

with olive oil

0
(0)

30 mins

70 mins

327 calories

86
Halibut Roulade recipe

45 mins

45 mins

342 calories

92
Pork Tenderloin, Cabbage, and Pear Soup recipe

30 mins

70 mins

195 calories

90
Potato and Pea Omelette recipe

30 mins

55 mins

326 calories

93
Almond-Honey Filled Figs recipe

10 mins

20 mins

369 calories

79
Cold Peach and Tomato Soup with Scallops recipe

30 mins

170 mins

266 calories

77
Bread Bites with Beets and Trout recipe

35 mins

190 mins

366 calories

88
Grilled Pineapple with Sabayon recipe

30 mins

42 mins

399 calories

63
Marinated Pumpkin recipe

30 mins

40 mins

216 calories

67
Green Bean and Asparagus Salad with Almonds recipe

25 mins

33 mins

264 calories

92
Raspberry Parfait recipe

20 mins

320 mins

165 calories

79
Lentil and Apple Salad recipe

40 mins

65 mins

350 calories

89
Carrot and Poppy Seed Salad recipe

25 mins

40 mins

142 calories

83
Feta and Vegetable Sandwich recipe

30 mins

40 mins

399 calories

88
Pork Cutlets with Pear recipe

30 mins

50 mins

371 calories

63
Salad with Mushrooms and Chicken Breast recipe

30 mins

30 mins

280 calories

94
Indian-Style Lamb Patties with Vegetable Raita recipe

30 mins

68 mins

376 calories

97
Stuffed Zucchini Blossoms with Dill-Yogurt Sauce recipe

40 mins

48 mins

287 calories

77
Early Potatoes with Radishes and Asparagus recipe

30 mins

60 mins

287 calories

85
Potato Salad with Ham, Grapes, and Cress recipe

30 mins

60 mins

212 calories

83
Fruit-Marshmallow Skewers recipe

15 mins

22 mins

243 calories

64
Roasted Potatoes with Herbs recipe

30 mins

60 mins

214 calories

87
Beef Curry recipe

30 mins

105 mins

337 calories

95
Lemongrass Soup with Scallops recipe

30 mins

55 mins

275 calories

87
Roasted Pumpkin with Butter and Cinnamon recipe

15 mins

45 mins

228 calories

79
Breaded Mushrooms recipe

30 mins

33 mins

378 calories

70
Potato Trout Salad with Arugula recipe

30 mins

65 mins

328 calories

96
Garlic Chicken with Lemon recipe

25 mins

37 mins

283 calories

98
Roasted Potatoes with Garlic recipe

15 mins

55 mins

283 calories

98
Moroccan Onions with Honey and Raisins recipe

30 mins

70 mins

218 calories

62
Ham Wrapped Potatoes with Herbs recipe

15 mins

50 mins

285 calories

79
Cabbage Soup with Bacon recipe

20 mins

70 mins

356 calories

83
Grape Leaves Stuffed with Cheese recipe

30 mins

30 mins

231 calories

93
Lamb and Pumpkin Stew recipe

45 mins

90 mins

378 calories

95
Roman-Style Artichokes recipe

30 mins

90 mins

245 calories

88
Creamy Potato Soup with Porcini Mushrooms recipe

30 mins

85 mins

302 calories

92
Sauerkraut Soup with Potatoes and Apples recipe

30 mins

80 mins

302 calories

76
Balsamic Strawberries with Ham recipe

25 mins

85 mins

192 calories

75
Scallop and Beet Carpaccio with Shaved Truffles recipe

30 mins

45 mins

220 calories

94
Trout with Lemon-Caper Sauce recipe

35 mins

50 mins

390 calories

79
Turkey Breast with Pizza Toppings recipe

40 mins

50 mins

154 calories

81
Indian-Style Curry with Halibut recipe

30 mins

45 mins

245 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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