Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Omelettes with Vegetables recipe

Omelettes with Vegetables

(0)

30 mins

30 mins

393 calories

85

Spinach, Duck and Melon Salad recipe

Spinach, Duck and Melon Salad

(0)

30 mins

30 mins

388 calories

96

Cucumber and Ham Wheat Sandwiches recipe

Cucumber and Ham Wheat Sandwiches

(0)

20 mins

20 mins

263 calories

69

Arugula Salad with Edible Flowers recipe

Arugula Salad with Edible Flowers

(0)

20 mins

20 mins

104 calories

92

Corn and Pepper Salad with Crab recipe

Corn and Pepper Salad with Crab

(0)

20 mins

20 mins

168 calories

85

Oven Baked Duck Breast with Apricots recipe

Oven Baked Duck Breast with Apricots

(0)

30 mins

75 mins

363 calories

74

Shrimp and Mango Scramble recipe

Shrimp and Mango Scramble

(0)

30 mins

30 mins

270 calories

87

Baked Rosemary Potatoes recipe

Baked Rosemary Potatoes

with olive oil

(0)

30 mins

70 mins

327 calories

86

Halibut Roulade recipe

Halibut Roulade

(0)

45 mins

45 mins

342 calories

92

Pork Tenderloin, Cabbage, and Pear Soup recipe

Pork Tenderloin, Cabbage, and Pear Soup

(0)

30 mins

70 mins

195 calories

90

Potato and Pea Omelette recipe

Potato and Pea Omelette

(0)

30 mins

55 mins

326 calories

93

Almond-Honey Filled Figs recipe

Almond-Honey Filled Figs

(0)

10 mins

20 mins

369 calories

79

Cold Peach and Tomato Soup with Scallops recipe

Cold Peach and Tomato Soup with Scallops

(0)

30 mins

170 mins

266 calories

77

Bread Bites with Beets and Trout recipe

Bread Bites with Beets and Trout

(0)

35 mins

190 mins

366 calories

88

Grilled Pineapple with Sabayon recipe

Grilled Pineapple with Sabayon

(0)

30 mins

42 mins

399 calories

63

Marinated Pumpkin recipe

Marinated Pumpkin

(0)

30 mins

40 mins

216 calories

67

Green Bean and Asparagus Salad with Almonds recipe

Green Bean and Asparagus Salad with Almonds

(0)

25 mins

33 mins

264 calories

92

Raspberry Parfait recipe

Raspberry Parfait

(0)

20 mins

320 mins

165 calories

79

Lentil and Apple Salad recipe

Lentil and Apple Salad

(0)

40 mins

65 mins

350 calories

89

Carrot and Poppy Seed Salad recipe

Carrot and Poppy Seed Salad

(0)

25 mins

40 mins

142 calories

83

Potato and Salmon Salad with Black Salsify Hash Browns recipe

Potato and Salmon Salad with Black Salsify Hash Browns

(0)

25 mins

50 mins

356 calories

87

Herbed Poached Pork Tenderloin with Noodles and Vegetables recipe

Herbed Poached Pork Tenderloin with Noodles and Vegetables

(0)

40 mins

40 mins

390 calories

85

Feta and Vegetable Sandwich recipe

Feta and Vegetable Sandwich

(0)

30 mins

40 mins

399 calories

88

Pork Cutlets with Pear recipe

Pork Cutlets with Pear

(0)

30 mins

50 mins

371 calories

63

Salad with Mushrooms and Chicken Breast recipe

Salad with Mushrooms and Chicken Breast

(0)

30 mins

30 mins

280 calories

94

Indian-Style Lamb Patties with Vegetable Raita recipe

Indian-Style Lamb Patties with Vegetable Raita

(0)

30 mins

68 mins

376 calories

97

Stuffed Zucchini Blossoms with Dill-Yogurt Sauce recipe

Stuffed Zucchini Blossoms with Dill-Yogurt Sauce

(0)

40 mins

48 mins

287 calories

77

Early Potatoes with Radishes and Asparagus recipe

Early Potatoes with Radishes and Asparagus

(0)

30 mins

60 mins

287 calories

85

Potato Salad with Ham, Grapes, and Cress recipe

Potato Salad with Ham, Grapes, and Cress

(0)

30 mins

60 mins

212 calories

83

Fruit-Marshmallow Skewers recipe

Fruit-Marshmallow Skewers

(0)

15 mins

22 mins

243 calories

64

Roasted Potatoes with Herbs recipe

Roasted Potatoes with Herbs

(0)

30 mins

60 mins

214 calories

87

Beef Curry recipe

(0)

30 mins

105 mins

337 calories

95

Lemongrass Soup with Scallops recipe

Lemongrass Soup with Scallops

(0)

30 mins

55 mins

275 calories

87

Roasted Pumpkin with Butter and Cinnamon recipe

Roasted Pumpkin with Butter and Cinnamon

(0)

15 mins

45 mins

228 calories

79

Breaded Mushrooms recipe

Breaded Mushrooms

(0)

30 mins

33 mins

378 calories

70

Potato Trout Salad with Arugula recipe

Potato Trout Salad with Arugula

(0)

30 mins

65 mins

328 calories

96

Garlic Chicken with Lemon recipe

Garlic Chicken with Lemon

(0)

25 mins

37 mins

283 calories

98

Roasted Potatoes with Garlic recipe

Roasted Potatoes with Garlic

(0)

15 mins

55 mins

283 calories

98

Moroccan Onions with Honey and Raisins recipe

Moroccan Onions with Honey and Raisins

(0)

30 mins

70 mins

218 calories

62

Ham Wrapped Potatoes with Herbs recipe

Ham Wrapped Potatoes with Herbs

(0)

15 mins

50 mins

285 calories

79

Cabbage Soup with Bacon recipe

Cabbage Soup with Bacon

(0)

20 mins

70 mins

356 calories

83

Grape Leaves Stuffed with Cheese recipe

Grape Leaves Stuffed with Cheese

(0)

30 mins

30 mins

231 calories

93

Lamb and Pumpkin Stew recipe

Lamb and Pumpkin Stew

(0)

45 mins

90 mins

378 calories

95

Roman-Style Artichokes recipe

Roman-Style Artichokes

(0)

30 mins

90 mins

245 calories

88

Creamy Potato Soup with Porcini Mushrooms recipe

Creamy Potato Soup with Porcini Mushrooms

(0)

30 mins

85 mins

302 calories

92

Sauerkraut Soup with Potatoes and Apples recipe

Sauerkraut Soup with Potatoes and Apples

(0)

30 mins

80 mins

302 calories

76

Balsamic Strawberries with Ham recipe

Balsamic Strawberries with Ham

(0)

25 mins

85 mins

192 calories

75

Scallop and Beet Carpaccio with Shaved Truffles recipe

Scallop and Beet Carpaccio with Shaved Truffles

(0)

30 mins

45 mins

220 calories

94

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.