Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Vegetable Salad with Tuna recipe
Vegetable Salad with Tuna
5
(1)

20 mins

20 mins

294 calories

97
Yogurt Salad Dressing recipe
Yogurt Salad Dressing
5
(1)

10 mins

10 mins

215 calories

73
Ratatouille with Pesto recipe
Healthy Dinner
Ratatouille with Pesto
5
(1)

35 mins

43 mins

287 calories

99
Roasted Tomatoes recipe
Roasted Tomatoes
5
(1)

20 mins

65 mins

123 calories

82
Buttermilk Panna Cotta with Mixed Berries recipe
Flavorful Snack For Weight Loss
Buttermilk Panna Cotta with Mixed Berries
5
(1)

35 mins

275 mins

255 calories

62
Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

30 mins

840 mins

258 calories

97
Tomato Herb Gratin recipe
Tomato Herb Gratin
5
(1)

30 mins

50 mins

177 calories

94
Salad with Shrimp and Capers recipe
Salad with Shrimp and Capers
5
(1)

20 mins

23 mins

323 calories

84
Ground Beef Stuffed Eggplant recipe
Low-Cal Dinner
Ground Beef Stuffed Eggplant
5
(1)

30 mins

55 mins

327 calories

96
Sauteed Bell Peppers with Buckwheat recipe
Smarter Home Cooking
Sauteed Bell Peppers with Buckwheat
5
(1)

20 mins

35 mins

398 calories

85
Ticino-style Onion Salad with Cheese and Radicchio recipe
Ticino-style Onion Salad with Cheese and Radicchio
5
(1)

20 mins

35 mins

197 calories

79
Green Beans with Tomatoes and Anchovies recipe
Green Beans with Tomatoes and Anchovies
5
(1)

30 mins

30 mins

159 calories

98
Wild Rice and Mushrooms recipe
Seasonal Kitchen
Wild Rice and Mushrooms
5
(1)

40 mins

40 mins

350 calories

89
Sautéed Spinach with Toasted Pine Nuts and Raisins recipe
Sautéed Spinach with Toasted Pine Nuts and Raisins
5
(1)

35 mins

35 mins

192 calories

83
Sprout Sandwich with Cream Cheese and Fresh Pineapple recipe
Sprout Sandwich with Cream Cheese and Fresh Pineapple
5
(1)

15 mins

15 mins

230 calories
Lamb Fillet with Papaya and Mushroom Salad recipe
Lamb Fillet with Papaya and Mushroom Salad
5
(1)

30 mins

90 mins

318 calories

98
Jelly Thumbprint Cookies recipe
Flavorful Snack For Weight Loss
Jelly Thumbprint Cookies
5
(1)

60 mins

90 mins

71 calories

42
Spanish Potato Tortilla with Red Bell Pepper and Peas recipe
Spanish Potato Tortilla with Red Bell Pepper and Peas
5
(1)

40 mins

40 mins

332 calories

94
Coconut Macaroons Dipped in Chocolate recipe
Coconut Macaroons Dipped in Chocolate
5
(1)

60 mins

60 mins

78 calories

59
Pistachio Cake with Mandarins recipe
Pistachio Cake with Mandarins
5
(1)

90 mins

120 mins

319 calories
Chestnut Chocolate Pie recipe
Seasonal Kitchen
Chestnut Chocolate Pie

with caramelized chestnut topping

5
(1)

60 mins

60 mins

360 calories

57
Apple Cake with Raisins recipe
Made With Whole Grains
Apple Cake with Raisins

and marzipan topping

5
(1)

80 mins

120 mins

321 calories

33
Stuffed Apple Cake recipe
Flavorful Snack For Weight Loss
Stuffed Apple Cake
5
(1)

90 mins

90 mins

348 calories

64
Toasted Bresaola Sandwich recipe
Toasted Bresaola Sandwich
5
(1)

15 mins

25 mins

227 calories

74
Meatballs recipe
Meatballs

baked with mozzarella

5
(1)

15 mins

30 mins

390 calories
Cheddar Pistachio Cookies recipe
Cheddar Pistachio Cookies
5
(1)

35 mins

170 mins

45 calories

69
Red Peppers with Feta Cheese recipe
Red Peppers with Feta Cheese
5
(1)

50 mins

110 mins

310 calories
Carrot Potato Pancakes with Crème Fraîche and Caviar recipe
Carrot Potato Pancakes with Crème Fraîche and Caviar
5
(1)

25 mins

35 mins

393 calories

82
Chicken and Bell Pepper Skillet recipe
Chicken and Bell Pepper Skillet

with peppers and pistachios

5
(1)

30 mins

90 mins

280 calories
Swiss Chard and Tofu Rice Bowl recipe
Swiss Chard and Tofu Rice Bowl
5
(1)

40 mins

40 mins

304 calories

96
Strawberries with Fromage Frais and Rosemary recipe
Strawberries with Fromage Frais and Rosemary
5
(1)

10 mins

10 mins

141 calories

96
Apple Tarte Tatin recipe
Good Mood Recipe
Apple Tarte Tatin
5
(1)

45 mins

45 mins

393 calories
Red Cabbage Salad with Raisins and Hazelnuts recipe
Red Cabbage Salad with Raisins and Hazelnuts
5
(1)

25 mins

40 mins

250 calories

72
Asian Pork and Vegetable Stir-fry recipe
Guilt-Free Delicacy
Asian Pork and Vegetable Stir-fry
5
(1)

45 mins

45 mins

241 calories

89
Grilled Zucchini with Parsley Dressing recipe
Smarter Home Cooking
Grilled Zucchini with Parsley Dressing
5
(1)

20 mins

30 mins

276 calories
Arugula Salad with Fried Mushrooms recipe
Arugula Salad with Fried Mushrooms
5
(2)

30 mins

30 mins

272 calories

82
Mixed Nut Brownies recipe
Mixed Nut Brownies

with cherries

5
(1)

80 mins

80 mins

182 calories

48
Bell Pepper Cream Soup recipe
Bell Pepper Cream Soup
5
(1)

45 mins

45 mins

105 calories

87
How to Make a Mango Lassi recipe
Guilt-Free Fast Food
How to Make a Mango Lassi
5
(1)

10 mins

10 mins

264 calories

74
Yogurt with Blueberries recipe
Yogurt with Blueberries
5
(1)

10 mins

10 mins

132 calories

71
Cucumber Salad with Yogurt Dressing recipe
Cucumber Salad with Yogurt Dressing
5
(1)

20 mins

20 mins

91 calories

83
Pressure Cooker Creamy Potato Soup recipe
Pressure Cooker Creamy Potato Soup
5
(1)

20 mins

28 mins

315 calories

82
Grond Meat and Chickpeas Tagine recipe
Grond Meat and Chickpeas Tagine
5
(1)

20 mins

800 mins

370 calories

92
Baked Eggplant Puree recipe
Low-Cal Baking
Baked Eggplant Puree
5
(1)

25 mins

55 mins

163 calories

98
Creamy Mashed Potatoes recipe
Creamy Mashed Potatoes
5
(1)

20 mins

50 mins

316 calories

79
Raspberry Peach Puff Pastry Tart recipe
Good Mood Recipe
Raspberry Peach Puff Pastry Tart
5
(1)

30 mins

55 mins

258 calories

82
Spicy Tomato Marinade recipe
Spicy Tomato Marinade
5
(1)

10 mins

40 mins

374 calories

87
Vegetable Spring Rolls with Rice Paper recipe
Vegetable Spring Rolls with Rice Paper
5
(1)

30 mins

30 mins

140 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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