Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Croissants with Nuts and Honey recipe
Croissants with Nuts and Honey
0
(0)

20 mins

40 mins

260 calories

61
Summer Vegetable Tian recipe
Summer Vegetable Tian
0
(0)

25 mins

55 mins

167 calories

100
Melon with Prosciutto, Basil and Fruit Puree recipe
Melon with Prosciutto, Basil and Fruit Puree
0
(0)

20 mins

20 mins

369 calories

75
Peppercorn-Crusted Steaks with Asparagus recipe
Peppercorn-Crusted Steaks with Asparagus
0
(0)

15 mins

27 mins

352 calories

84
Stir-fry with Sprouts and Mushrooms recipe
Stir-fry with Sprouts and Mushrooms
0
(0)

25 mins

33 mins

354 calories

87
Tofu with Broccoli and Nuts recipe
Tofu with Broccoli and Nuts
0
(0)

25 mins

50 mins

366 calories

86
Baked Potatoes with Creamy Dip recipe
Baked Potatoes with Creamy Dip
0
(0)

20 mins

60 mins

344 calories

100
Shrimp Omelet recipe
Shrimp Omelet
0
(0)

10 mins

20 mins

363 calories

79
Sharp Salad with Cucumber, Crab, Papaya recipe
Sharp Salad with Cucumber, Crab, Papaya
0
(0)

30 mins

30 mins

224 calories

84
Peppers Stuffed with Feta recipe
Peppers Stuffed with Feta
0
(0)

25 mins

35 mins

364 calories

Eggplant and Ricotta Dips recipe
Eggplant and Ricotta Dips
0
(0)

30 mins

60 mins

244 calories

87
Vegetable Salad with Zucchini, Tomato and Mint recipe
Vegetable Salad with Zucchini, Tomato and Mint
0
(0)

25 mins

25 mins

161 calories

88
Grilled Salmon on Cedar Plank recipe
Grilled Salmon on Cedar Plank
0
(0)

20 mins

94 mins

296 calories

88
Grilled Vegetable Paninis recipe
Grilled Vegetable Paninis
0
(0)

15 mins

20 mins

306 calories

82
Vegetable Crudité with Eggplant Dip and Herb Yogurt recipe
Vegetable Crudité with Eggplant Dip and Herb Yogurt
0
(0)

40 mins

80 mins

165 calories

99
Broccoli Soup with Radish recipe
Broccoli Soup with Radish
0
(0)

20 mins

50 mins

108 calories

96
Chicken with Crawfish recipe
Chicken with Crawfish
0
(0)

20 mins

55 mins

357 calories

67
Chicken with Fruit recipe
Chicken with Fruit
0
(0)

20 mins

60 mins

203 calories

Chicken and Pepper Salad recipe
Chicken and Pepper Salad
0
(0)

30 mins

50 mins

351 calories

Grilled Vegetables with Feta recipe
Grilled Vegetables with Feta
0
(0)

20 mins

38 mins

339 calories

99
Turkey Burgers with Grilled Pineapple recipe
Turkey Burgers with Grilled Pineapple
0
(0)

25 mins

33 mins

390 calories

86
Classic Hamburger with Ketchup and Dill Pickle recipe
Classic Hamburger with Ketchup and Dill Pickle
0
(0)

20 mins

28 mins

396 calories

79
Stir-Fried Beef and Vegetables recipe
Stir-Fried Beef and Vegetables
0
(0)

25 mins

33 mins

343 calories

93
Bread with Pork and Onions recipe
Bread with Pork and Onions
0
(0)

10 mins

10 mins

365 calories

71
Rye Toast with Prosciutto and Arugula recipe
Rye Toast with Prosciutto and Arugula
0
(0)

5 mins

5 mins

230 calories

60
Burgers with Potato Cakes and Cucumber Sauce recipe
Burgers with Potato Cakes and Cucumber Sauce
0
(0)

35 mins

75 mins

356 calories

79
Fennel Salad with Chicken recipe
Fennel Salad with Chicken
0
(0)

20 mins

60 mins

298 calories

Fennel Salad with Orange recipe
Fennel Salad with Orange
0
(0)

25 mins

40 mins

269 calories

84
Savory Zucchini Clafoutis recipe
Savory Zucchini Clafoutis
0
(0)

20 mins

45 mins

180 calories

71
Hash Browns and Eggs recipe
Hash Browns and Eggs
0
(0)

10 mins

16 mins

193 calories

87
Couscous with Vegetables recipe
Couscous with Vegetables
0
(0)

25 mins

45 mins

219 calories

95
Fennel Salad with Almonds recipe
Fennel Salad with Almonds
0
(0)

30 mins

30 mins

207 calories

Asparagus and Prosciutto Bundles recipe
Asparagus and Prosciutto Bundles
0
(0)

20 mins

31 mins

257 calories

64
Pan-Fried Trout recipe
Pan-Fried Trout
0
(0)

15 mins

30 mins

349 calories

79
Making Pancake Soup recipe
Making Pancake Soup
0
(0)

25 mins

65 mins

208 calories

71
Making Profiteroles recipe
Making Profiteroles
0
(0)

40 mins

70 mins

124 calories

58
Sea Bass Parcels with Herbs recipe
Sea Bass Parcels with Herbs
0
(0)

25 mins

55 mins

294 calories

Broiled Trout recipe
Broiled Trout
0
(0)

20 mins

40 mins

281 calories

94
Tomato and Mozzarella Salad with Peaches recipe
Tomato and Mozzarella Salad with Peaches
0
(0)

20 mins

20 mins

192 calories

94
Grated Carrot and Apple Salad with Cheese recipe
Grated Carrot and Apple Salad with Cheese
0
(0)

20 mins

20 mins

343 calories

Pasta Dough from Scratch and Noodle Shaping recipe
Pasta Dough from Scratch and Noodle Shaping
0
(0)

45 mins

75 mins

367 calories

54
Roasted Sea Bream recipe
Roasted Sea Bream
0
(0)

30 mins

60 mins

347 calories

96
Poached Fillet of Beef recipe
Poached Fillet of Beef
0
(0)

30 mins

55 mins

366 calories

99
Poached Fish Dumplings recipe
Poached Fish Dumplings
0
(0)

30 mins

70 mins

344 calories

71
Meringue Cookies recipe
Meringue Cookies
0
(0)

30 mins

45 mins

95 calories

64
Seasoned Salt recipe
Seasoned Salt
0
(0)

5 mins

5 mins

13 calories

100
Strawberry Ice Cream Cake recipe
Strawberry Ice Cream Cake
0
(0)

30 mins

270 mins

376 calories

67
Salad with Garlic Croutons recipe
Salad with Garlic Croutons
0
(0)

20 mins

20 mins

308 calories

72

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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