Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Asparagus and Rhubarb Salad recipe
Asparagus and Rhubarb Salad
4
(1)

35 mins

43 mins

258 calories

79
Green Pea Soup recipe
Green Pea Soup
4
(1)

10 mins

30 mins

322 calories

84
Cold Cucumber Soup with Shrimp recipe
Cold Cucumber Soup with Shrimp
4
(1)

140 mins

140 mins

215 calories

90
Cabbage Strudel recipe
Cabbage Strudel

with Brussels sprouts

4
(1)

30 mins

30 mins

365 calories

76
Chanterelles recipe
Chanterelles

with boiled potatoes

4
(1)

35 mins

35 mins

290 calories

86
Shortbread Cookies recipe
Sweet, Yet Healthy Holiday Cookies
Shortbread Cookies
4
(1)

75 mins

75 mins

98 calories
Currant Crumble recipe
Made With Whole Grains
Currant Crumble
4
(1)

60 mins

60 mins

386 calories

37
Churros recipe
Churros
4
(1)

25 mins

40 mins

356 calories

37
Jerusalem Artichoke Soup With Mushrooms recipe
Jerusalem Artichoke Soup With Mushrooms
4
(1)

20 mins

35 mins

256 calories

93
Red Lentil Soup recipe
Red Lentil Soup
4
(1)

20 mins

45 mins

290 calories

100
Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes recipe
Grilled Sea Bream with Grilled Lemons and Cherry Tomatoes
4
(1)

10 mins

40 mins

100 calories

92
Colorful Chanterelle Salad recipe
Colorful Chanterelle Salad
4
(1)

35 mins

35 mins

278 calories

89
Tortillas with Mushrooms, Apples and Arugula recipe
Tortillas with Mushrooms, Apples and Arugula
4
(1)

45 mins

45 mins

382 calories

88
Sandwich with Ham, Tomato and Mozzarella recipe
Sandwich with Ham, Tomato and Mozzarella
4
(1)

10 mins

10 mins

366 calories
Baked Endive recipe
Baked Endive
4
(1)

40 mins

40 mins

283 calories

61
Melon Salad with Shrimp and Saffron recipe
Melon Salad with Shrimp and Saffron
4
(1)

20 mins

20 mins

258 calories

79
Vegetable Soup recipe
Vegetable Soup
4
(1)

80 mins

80 mins

246 calories

93
Salad with Mixed Cold Cuts, Cucumber and Tomatoes recipe
Salad with Mixed Cold Cuts, Cucumber and Tomatoes
4
(1)

20 mins

20 mins

260 calories
Mixed Meat Stew with Bell Peppers recipe
Strengthening Protein Dish
Mixed Meat Stew with Bell Peppers
4
(1)

140 mins

140 mins

280 calories

87
Candies Pecans recipe
Candies Pecans
4
(1)

15 mins

15 mins

85 calories

54
Plum Cake with Yogurt recipe
Flavorful Snack For Weight Loss
Plum Cake with Yogurt
4
(1)

35 mins

95 mins

389 calories
Red-Pesto Rolls recipe
Red-Pesto Rolls

(Vegan)

4
(1)

45 mins

120 mins

139 calories
Pasta Salad with Beans, Chilie Pepper and Avocado recipe
Pasta Salad with Beans, Chilie Pepper and Avocado
4
(1)

40 mins

40 mins

386 calories

94
Coconut Macaroons with Mango and Pineapple recipe
Coconut Macaroons with Mango and Pineapple
4
(1)

30 mins

55 mins

43 calories

75
Potato Asparagus Salad with Shrimp recipe
Potato Asparagus Salad with Shrimp
4
(1)

25 mins

42 mins

390 calories

87
Couscous-Quinoa Salad with Fruit and Mint recipe
Couscous-Quinoa Salad with Fruit and Mint
4
(1)

30 mins

45 mins

361 calories

97
Bell Pepper Soup with Tomato Pesto and Basil recipe
Bell Pepper Soup with Tomato Pesto and Basil
4
(1)

20 mins

40 mins

144 calories

93
Salmon and Cream Cheese Appetizers recipe
Salmon and Cream Cheese Appetizers
4
(1)

15 mins

15 mins

353 calories

79
Prawn Curry with Mango recipe
Prawn Curry with Mango
4
(1)

25 mins

40 mins

382 calories

92
Chocolate Covered Strawberries recipe
Chocolate Covered Strawberries
4
(1)

15 mins

15 mins

40 calories

79
Blueberry Buttermilk Popsicles recipe
Blueberry Buttermilk Popsicles
4
(1)

15 mins

255 mins

67 calories

60
Marinade for Lamb recipe
Marinade for Lamb
4
(1)

5 mins

125 mins

136 calories

73
Pumpkin Soup recipe
Pumpkin Soup
4
(1)

30 mins

55 mins

193 calories

96
Spicy Indian Tomato Soup recipe
Spicy Indian Tomato Soup
4
(1)

30 mins

45 mins

120 calories

99
Zucchini Buttermilk Smoothie recipe
Zucchini Buttermilk Smoothie
4
(1)

10 mins

10 mins

149 calories

84
Vegetable Soup with Saffron recipe
Vegetable Soup with Saffron
4
(1)

20 mins

45 mins

212 calories

83
Vegan Apple Ginger Turnovers recipe
Vegan Apple Ginger Turnovers
4
(1)

20 mins

40 mins

312 calories

60
Tuna Frittata recipe
Tuna Frittata
4
(1)

10 mins

25 mins

335 calories

90
Pear Chutney recipe
Pear Chutney
4
(1)

15 mins

45 mins

180 calories

84
Pumpkin Curry with Beans recipe
Pumpkin Curry with Beans
4
(1)

15 mins

35 mins

146 calories

98
Citrus Avocado Salad with Almonds recipe
Citrus Avocado Salad with Almonds
4
(1)

20 mins

20 mins

266 calories

98
Peach Frozen Yogurt Popsicles recipe
Peach Frozen Yogurt Popsicles
4
(1)

15 mins

255 mins

188 calories

73
Pasta with Spicy Tomato Sauce recipe
Pasta with Spicy Tomato Sauce
4
(1)

15 mins

30 mins

157 calories

84
Frisée Salad with Raspberries, Mozzarella and Pine Nuts recipe
Frisée Salad with Raspberries, Mozzarella and Pine Nuts
4
(1)

15 mins

15 mins

364 calories

88
Grapefruit Juice recipe
Grapefruit Juice
4
(1)

5 mins

5 mins

147 calories

67
Beet Smoothie recipe
Beet Smoothie
4
(1)

10 mins

10 mins

155 calories

96
Jerusalem Artichoke Salad with Arugula and Egg recipe
Jerusalem Artichoke Salad with Arugula and Egg
4
(1)

20 mins

50 mins

236 calories

82
Green Bean, Potato and Watercress Puree recipe
Green Bean, Potato and Watercress Puree
4
(1)

10 mins

30 mins

211 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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