Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Halibut Packets recipe
EatSmarter exclusive recipe
Halibut Packets

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories

Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe
Turmeric Spiced Couscous

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Baked Beans recipe
EatSmarter exclusive recipe
Baked Beans

with Maple Syrup and Chiles

4.25
(4)

20 mins

80 mins

175 calories

75
Jamaican Hush Puppies recipe
EatSmarter exclusive recipe
Jamaican Hush Puppies

with Ginger and Tomato Chutney

4.25
(4)

40 mins

40 mins

259 calories

81
French Cabbage and Bean Soup recipe
EatSmarter exclusive recipe
French Cabbage and Bean Soup

with Ham and Potatoes

4.25
(4)

30 mins

800 mins

286 calories

93
Cheesecake with Pineapple recipe
Flavorful Snack For Weight Loss
Cheesecake with Pineapple
4.25
(4)

15 mins

105 mins

121 calories

50
Amaranth-Pineapple Squares recipe
To-Go
Amaranth-Pineapple Squares

with Oats and Almonds

4.25
(4)

15 mins

35 mins

94 calories

76
Steamed Carrots and Wild Garlic recipe
Vegetarian Delicacy
Steamed Carrots and Wild Garlic

with Quinoa

4.25
(4)

35 mins

35 mins

276 calories

94
Red Mullet in Ginger Broth recipe
EatSmarter exclusive recipe
Red Mullet in Ginger Broth

with Star Anise and Thai Basil

4.25
(4)

15 mins

15 mins

213 calories

Whole-Wheat Bread recipe
Basic Healthy Recipe
Whole-Wheat Bread

Baked with Leaven

4.25
(4)

30 mins

200 mins

94 calories

96
Smarter Fried Potatoes recipe
Hearty Diet Recipe
Smarter Fried Potatoes

(Basic Recipe)

4.25
(4)

25 mins

25 mins

217 calories

85
Chicken Wrapped in Chard recipe
EatSmarter exclusive recipe
Chicken Wrapped in Chard

with Tomato Sauce

4.25
(4)

40 mins

60 mins

249 calories

92
Honey Cake with Almonds recipe
EatSmarter exclusive recipe
Honey Cake with Almonds

and Walnuts

4.25
(4)

35 mins

60 mins

252 calories

62
Semolina Pudding with Berry Sauce recipe
EatSmarter exclusive recipe
Semolina Pudding with Berry Sauce

Children's Snack

4.25
(4)

20 mins

140 mins

164 calories

60
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Mozzarella and Carrot Salad recipe
Variation On A Classic Dish
Mozzarella and Carrot Salad

with Lemon Thyme Dressing

4.25
(4)

30 mins

60 mins

239 calories

88
Stuffed Artichoke Hearts recipe
Healthy Gourmet Kitchen
Stuffed Artichoke Hearts

with Lamb

4.25
(4)

30 mins

30 mins

162 calories

Kid-Friendly Minestrone recipe
EatSmarter exclusive recipe
Kid-Friendly Minestrone

with Meatballs and Lots of Vegetables

4.25
(4)

45 mins

45 mins

357 calories

88
Spicy Feta Herb Skewers recipe
Guilt-Free Delicacy
Spicy Feta Herb Skewers
4.25
(4)

30 mins

270 mins

66 calories

95
Turkey Roulade with Spinach recipe
EatSmarter exclusive recipe
Turkey Roulade with Spinach

and Saffron Rice

4.25
(4)

50 mins

50 mins

382 calories

95
Vegan Strawberry Cake recipe
Healthier Version Of A Classic Recipe
Vegan Strawberry Cake
4.25
(4)

25 mins

50 mins

250 calories

81
Cauliflower and Tomato Gratin recipe
Cauliflower and Tomato Gratin
4.25
(4)

45 mins

45 mins

394 calories

79
Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
Grilled Salmon with Vegetables
4.25
(4)

20 mins

40 mins

398 calories

97
Vegetable Skillet with Broccoli and Eggplant recipe
Fine Vegetable Cuisine
Vegetable Skillet with Broccoli and Eggplant
4.25
(4)

45 mins

45 mins

153 calories

94
Basil Chicken with Snow Peas recipe
Basil Chicken with Snow Peas
4.25
(4)

30 mins

50 mins

284 calories

92
Couscous with Mushrooms and Zucchini recipe
recommended by IN FORM
Couscous with Mushrooms and Zucchini
4.25
(4)

30 mins

30 mins

357 calories

88
Zucchini Noodle Spaghetti with Tomatoes recipe
Satisfying Vegan Food
Zucchini Noodle Spaghetti with Tomatoes
4.25
(4)

25 mins

25 mins

332 calories

85
Raspberry Muffins recipe
Raspberry Muffins
4.25
(4)

60 mins

60 mins

280 calories

57
Frozen Berry Yogurt recipe
Flavorful Snack For Weight Loss
Frozen Berry Yogurt
4.25
(4)

15 mins

255 mins

296 calories

74
Baked Potatoes with Cheese, Ham and Corn recipe
Endorphine Booster
Baked Potatoes with Cheese, Ham and Corn
4.25
(4)

20 mins

80 mins

331 calories

76
Carrot Sweet Potato Soup recipe
Satisfying Vegan Food
Carrot Sweet Potato Soup
4.25
(4)

30 mins

40 mins

181 calories

95
Mozzarella Carpaccio recipe
Quick Low-Carb Recipe
Mozzarella Carpaccio
4.25
(4)

15 mins

15 mins

141 calories

90
Korma Tofu with Cauliflower and Lentils recipe
Protein-Packed Vegan Recipe
Korma Tofu with Cauliflower and Lentils
4.25
(4)

30 mins

80 mins

292 calories

92
Quick Carrot Soup recipe
Healthier Version Of A Classic Recipe
Quick Carrot Soup
4.25
(4)

30 mins

30 mins

160 calories

92
Light Italian Chicken Cutlets recipe
Low-Cal Dinner
Light Italian Chicken Cutlets

with Mushrooms and Sun-Dried Tomatoes

4.242425
(33)

30 mins

30 mins

358 calories

92
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe
Oven-Baked French Fries

with Sesame Seeds and Sea Salt

4.23077
(13)

20 mins

50 mins

244 calories

98
Chicken Stew recipe
EatSmarter exclusive recipe
Chicken Stew

with Scallions and Ginger

4.23077
(13)

20 mins

40 mins

98 calories

Spinach Cream Cheese Fritters recipe
Guilt-Free Fast Food
Spinach Cream Cheese Fritters

with Radishes

4.22222
(18)

50 mins

80 mins

340 calories

83
Leafy Green Salad with Raspberries recipe
EatSmarter exclusive recipe
Leafy Green Salad with Raspberries

and Raspberry Vinaigrette

4.22222
(9)

25 mins

35 mins

128 calories

89
Spicy Couscous Salad recipe
EatSmarter exclusive recipe
Spicy Couscous Salad

with Prawns and Avocado

4.22222
(9)

15 mins

15 mins

368 calories

79
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Goat Cheese Sandwich recipe
Enjoy On The Go
Goat Cheese Sandwich

with Frisée and Lingonberry Mustard

4.2
(15)

10 mins

10 mins

282 calories

89
Hungarian Turkey Goulash recipe
Low Calorie Lunch
Hungarian Turkey Goulash

with Garlic and Lemon

4.2
(15)

30 mins

75 mins

368 calories

94
Baked Potato Wedges recipe
Basic Healthy Recipe
Baked Potato Wedges

with Cheesy Vegetable Dip

4.2
(15)

40 mins

60 mins

280 calories

98
Pan-Fried Perch and Tomatoes recipe
Protein-Packed Dinner
Pan-Fried Perch and Tomatoes

with Mustard Sauce

4.2
(15)

20 mins

20 mins

236 calories

70
Potato and Vegetable Tortilla recipe
EatSmarter exclusive recipe
Potato and Vegetable Tortilla

with Peppers and Zucchini

4.2
(15)

20 mins

30 mins

335 calories

98
Pumpkin and Eggplant Stew recipe
Seasonal Kitchen
Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

4.2
(15)

35 mins

35 mins

327 calories

98
Peach Cake with Almonds recipe
Flavorful Snack For Weight Loss
Peach Cake with Almonds
4.2
(10)

20 mins

45 mins

153 calories

67

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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