Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Cheddar Cheese Witch Fingers recipe
Cheddar Cheese Witch Fingers
5
(1)

15 mins

60 mins

73 calories

67
Beet and Goat Cheese Salad recipe
Beet and Goat Cheese Salad
5
(1)

15 mins

35 mins

319 calories

90
Sauteed Zucchini with Garlic recipe
Sauteed Zucchini with Garlic

and Parmesan

5
(1)

8 mins

18 mins

126 calories

96
Double Chocolate Rum Truffles recipe
Seasonal Kitchen
Double Chocolate Rum Truffles
5
(1)

40 mins

160 mins

116 calories

33
Easy Steamed Lobster recipe
Easy Steamed Lobster

with butter

5
(1)

15 mins

35 mins

314 calories

85
French Toast with Strawberries and Blueberries recipe
Quick Breakfast
French Toast with Strawberries and Blueberries
5
(1)

20 mins

20 mins

321 calories

57
CousCous Salad with Lemon Herb Dressing recipe
Healthy Mediterranean Food
CousCous Salad with Lemon Herb Dressing
5
(1)

25 mins

25 mins

344 calories

95
Easy Butternut Squash Crepes recipe
Seasonal Kitchen
Easy Butternut Squash Crepes
5
(1)

40 mins

55 mins

344 calories

84
Asian Barbecue Baste recipe
Asian Barbecue Baste
5
(1)

5 mins

5 mins

130 calories

84
Mushroom Crostini recipe
Low-Cal Fingerfood
Mushroom Crostini
5
(1)

20 mins

20 mins

318 calories

87
Sliced Potatoes with Parsley recipe
Sliced Potatoes with Parsley
5
(1)

75 mins

75 mins

269 calories

92
Tomato Breakfast Skillet recipe
Tomato Breakfast Skillet
5
(1)

35 mins

35 mins

126 calories

94
Caramelized Carrots with Apple Mint Sauce recipe
Caramelized Carrots with Apple Mint Sauce
5
(1)

15 mins

25 mins

275 calories

82
Butternut Squash Soup with Corn recipe
Butternut Squash Soup with Corn
5
(1)

20 mins

50 mins

175 calories

85
Applesauce with Almonds recipe
Applesauce with Almonds
5
(1)

30 mins

45 mins

379 calories

58
Mixed Greens Salad with Brie and Plums recipe
Mixed Greens Salad with Brie and Plums
5
(1)

25 mins

25 mins

282 calories

75
Eggplant and Basil Spread recipe
Eggplant and Basil Spread
5
(1)

35 mins

35 mins

38 calories

100
Grilled Sea Bream recipe
Grilled Sea Bream
5
(1)

25 mins

45 mins

342 calories

92
Lebanese Quinoa Tabbouleh Salad recipe
Lebanese Quinoa Tabbouleh Salad
5
(1)

30 mins

45 mins

279 calories

100
Baked Feta with Tomatoes and Olives recipe
Low-Carb Recipe For The Office
Baked Feta with Tomatoes and Olives
5
(1)

15 mins

30 mins

312 calories

87
Pancake Rolls with Caviar and Shrimp recipe
Pancake Rolls with Caviar and Shrimp
5
(1)

30 mins

30 mins

372 calories

85
Vegetable Stew with Mussels recipe
Vegetable Stew with Mussels
5
(1)

60 mins

60 mins

260 calories

98
Strawberry Salad with Basil and Mint recipe
Strawberry Salad with Basil and Mint
5
(1)

30 mins

90 mins

114 calories

87
Eggplant with Feta Cheese recipe
Eggplant with Feta Cheese
5
(1)

30 mins

30 mins

235 calories

83
Sautéed Carrots recipe
Fine Vegetable Cuisine
Sautéed Carrots
5
(1)

20 mins

35 mins

110 calories

74
Vegetable Skewers with Spicy Sauce recipe
Vegetable Skewers with Spicy Sauce
5
(1)

25 mins

33 mins

247 calories

86
Red Cabbage with Cranberries recipe
Red Cabbage with Cranberries
5
(1)

20 mins

55 mins

175 calories

75
Strawberry Sorbet recipe
Strawberry Sorbet
5
(1)

25 mins

325 mins

214 calories

73
Parsnip and Sweet Potato Chips recipe
Vegetarian Snack
Parsnip and Sweet Potato Chips
5
(1)

20 mins

260 mins

119 calories

100
Spicy Pickled Beetroot recipe
Spicy Pickled Beetroot
5
(1)

30 mins

80 mins

242 calories

90
Radicchio Salad with Onion and Orange recipe
Radicchio Salad with Onion and Orange
5
(1)

30 mins

30 mins

175 calories

92
Pita Pockets with Tuna Salad recipe
Pita Pockets with Tuna Salad
5
(1)

30 mins

30 mins

278 calories

82
Mozzarella-Stuffed Meatballs with Green Salad recipe
Mozzarella-Stuffed Meatballs with Green Salad
5
(1)

30 mins

30 mins

393 calories

75
Mille-Feuille Potato Gratin recipe
Mille-Feuille Potato Gratin
5
(1)

40 mins

100 mins

350 calories

84
Broccoli Soup with Crusty Cheese Bread recipe
Broccoli Soup with Crusty Cheese Bread
5
(1)

30 mins

60 mins

248 calories

85
Salmon Carpaccio with Parmesan and Green Peppercorn recipe
Salmon Carpaccio with Parmesan and Green Peppercorn
5
(1)

20 mins

20 mins

327 calories

75
Trout and Radish Salad recipe
Trout and Radish Salad
5
(1)

30 mins

30 mins

199 calories

79
Coconut Pumpkin Soup with Semolina Dumplings recipe
Coconut Pumpkin Soup with Semolina Dumplings
5
(1)

30 mins

55 mins

199 calories

88
Seafood Salad with Avocado recipe
Seafood Salad with Avocado
5
(1)

30 mins

30 mins

239 calories

83
Grilled Prawns recipe
Grilled Prawns
5
(1)

25 mins

25 mins

194 calories

54
Deep Fried Vegetable Balls recipe
Deep Fried Vegetable Balls
5
(1)

60 mins

60 mins

397 calories

77
Fried Potatoes with Indian Spices recipe
Fried Potatoes with Indian Spices
5
(1)

10 mins

15 mins

329 calories

92
Flatbread Sandwich with Egg and Chick Peas recipe
Flatbread Sandwich with Egg and Chick Peas
5
(1)

15 mins

35 mins

373 calories

92
Tomato and Eggplant Soup recipe
Meal Prep Recipe
Tomato and Eggplant Soup
5
(1)

45 mins

60 mins

130 calories

93
Greek-Style Potato Salad recipe
Guilt-Free Delicacy
Greek-Style Potato Salad
5
(1)

20 mins

40 mins

360 calories

84
Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle recipe
Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle
5
(1)

35 mins

215 mins

369 calories

90
Fried Fish and Coleslaw Sandwiches recipe
Fried Fish and Coleslaw Sandwiches
5
(1)

40 mins

40 mins

306 calories

72
Bread and Fruit Skewers recipe
Bread and Fruit Skewers
5
(1)

20 mins

20 mins

150 calories

90

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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