Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Cold Fruit Soup Cups recipe
Cold Fruit Soup Cups
0
(0)

20 mins

170 mins

87 calories

67
Vietnamese Vegetable Saute recipe
Vietnamese Vegetable Saute
0
(0)

15 mins

20 mins

327 calories

97
Sliced Spicy Steak recipe
Sliced Spicy Steak
0
(0)

5 mins

11 mins

380 calories

79
Egg Tortilla Bites recipe
Egg Tortilla Bites
0
(0)

30 mins

55 mins

260 calories

82
Tomato and Asparagus Broth recipe
Tomato and Asparagus Broth
0
(0)

30 mins

45 mins

147 calories

85
White Fish and Leek Bisque recipe
White Fish and Leek Bisque
0
(0)

30 mins

50 mins

327 calories

82
Pea Bisque recipe
Pea Bisque
0
(0)

40 mins

40 mins

163 calories

90
Chocolate Hazlenut Doughnut Stars recipe
Chocolate Hazlenut Doughnut Stars
0
(0)

60 mins

130 mins

282 calories

57
Porterhouse for Two recipe
Porterhouse for Two
0
(0)

10 mins

24 mins

350 calories

87
Mediterranean Olive Bowl recipe
Mediterranean Olive Bowl
0
(0)

20 mins

150 mins

207 calories

79
Stuffed Courgettes recipe
Stuffed Courgettes
0
(0)

20 mins

24 mins

162 calories

100
Sauteed White Fish with Roasted Melon recipe
Sauteed White Fish with Roasted Melon

and Wilted Spinach

0
(0)

20 mins

30 mins

223 calories

97
Sliced Tuna Steak with Sesame Seeds recipe
Sliced Tuna Steak with Sesame Seeds
0
(0)

15 mins

15 mins

285 calories

87
Cubed Potato Appetisers recipe
Cubed Potato Appetisers
0
(0)

40 mins

295 mins

341 calories

93
Risen Teacup Pudding recipe
Risen Teacup Pudding
0
(0)

40 mins

40 mins

353 calories

67
Spanish Churros recipe
Spanish Churros
0
(0)

30 mins

50 mins

110 calories

37
Gourmet Shellfish Parfaits recipe
Gourmet Shellfish Parfaits
0
(0)

45 mins

87 mins

134 calories

70
North African Fragrant Pastries recipe
North African Fragrant Pastries
0
(0)

90 mins

90 mins

157 calories

65
Paleo Carrot, Coconut and Almond Muffins recipe
Paleo Carrot, Coconut and Almond Muffins
0
(0)

50 mins

50 mins

314 calories

83
Potatoes with Herb and Almond Pesto recipe
Potatoes with Herb and Almond Pesto
0
(0)

30 mins

70 mins

400 calories

100
Lime Cured Salmon recipe
Lime Cured Salmon
0
(0)

25 mins

25 mins

230 calories

96
Shellfish and Red Rice Stew recipe
Shellfish and Red Rice Stew
0
(0)

30 mins

80 mins

396 calories

83
Preserved Vegetable Pasta recipe
Preserved Vegetable Pasta
0
(0)

20 mins

30 mins

394 calories

76
Rosehip Preserve recipe
Rosehip Preserve
0
(0)

40 mins

790 mins

270 calories

67
Chopped Salmon Spoon Bites recipe
Chopped Salmon Spoon Bites
0
(0)

15 mins

15 mins

295 calories

93
Flavored Honey recipe
Flavored Honey
0
(0)

10 mins

10 mins

4 calories

67
Pear Chutney with Berries recipe
Pear Chutney with Berries
0
(0)

30 mins

60 mins

252 calories

75
Vegetable and Egg Bake recipe
Vegetable and Egg Bake
0
(0)

40 mins

40 mins

156 calories

92
Spiced Quince Jelly recipe
Spiced Quince Jelly
0
(0)

40 mins

810 mins

302 calories

100
Olive Oil-roasted Potatoes recipe
Olive Oil-roasted Potatoes
0
(0)

10 mins

35 mins

267 calories

96
Beef and Bean Stew recipe
Beef and Bean Stew
0
(0)

30 mins

165 mins

397 calories

98
Pumpkin Bisque with Chives recipe
Pumpkin Bisque with Chives
0
(0)

20 mins

50 mins

224 calories

82
Red Berry Preserve recipe
Red Berry Preserve
0
(0)

30 mins

34 mins

219 calories

100
Egg Skillet with Tomatoes recipe
Egg Skillet with Tomatoes
0
(0)

15 mins

37 mins

312 calories

82
Kiwi and Coconut Flan recipe
Kiwi and Coconut Flan
0
(0)

25 mins

210 mins

325 calories

68
Rolled Sole Fillets with Green Cabbage recipe
Rolled Sole Fillets with Green Cabbage
0
(0)

15 mins

25 mins

323 calories

79
Cream and Raspberry Muffins recipe
Cream and Raspberry Muffins
0
(0)

45 mins

45 mins

211 calories

70
Deep Fried Bananas recipe
Deep Fried Bananas
0
(0)

10 mins

30 mins

257 calories

79
Glazed Mushroom Crostini recipe
Glazed Mushroom Crostini
0
(0)

10 mins

22 mins

260 calories

83
Zesty, Creamy Savoury Rice recipe
Zesty, Creamy Savoury Rice
0
(0)

15 mins

300 mins

382 calories

79
Kiwi Green Apple Juice recipe
Kiwi Green Apple Juice
0
(0)

10 mins

15 mins

280 calories

100
Healthy Purple Fruit Drink recipe
Healthy Purple Fruit Drink
0
(0)

10 mins

25 mins

96 calories

79
Nut Cookies for Coffee recipe
Nut Cookies for Coffee
0
(0)

50 mins

110 mins

139 calories

79
Soft Cheese and Berry Puddings recipe
Soft Cheese and Berry Puddings
0
(0)

35 mins

395 mins

296 calories

75
Breakfast Egg Bakes recipe
Breakfast Egg Bakes
0
(0)

10 mins

20 mins

257 calories

74
Pearled Grain Pots with Veggies recipe
Pearled Grain Pots with Veggies
0
(0)

30 mins

60 mins

361 calories

89
Green Bean Platter with Fruit recipe
Green Bean Platter with Fruit
0
(0)

25 mins

45 mins

369 calories

79
Desiccated Nut Slices recipe
Desiccated Nut Slices
0
(0)

50 mins

50 mins

130 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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