Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Cottage Cheese with Peppers recipe

20 mins

20 mins

290 calories

96
Soup with Assorted Beans recipe

30 mins

830 mins

113 calories

100
Savoy Cabbage Baked with Mushrooms recipe
recommended by IN FORM
5
(1)

30 mins

55 mins

287 calories

83
Onion Jam with Garlic recipe

30 mins

45 mins

224 calories

59
Lentil Soup with Carrots recipe

30 mins

55 mins

378 calories

93
Leg of Lamb with Vegetables and Garlic recipe

45 mins

255 mins

270 calories

87
Pumpkin Vegetable Soup recipe

30 mins

55 mins

133 calories

98
Millet with Dried Fruits and Nuts recipe
Flavorful Diet Breakfast
5
(1)

30 mins

30 mins

368 calories

58
Granola Mix with Maple Syrup and Pistachios recipe

30 mins

65 mins

359 calories

85
Italian Tomato Salsa recipe

20 mins

20 mins

106 calories

99
Whole Wheat Sandwiches with Wild Garlic Spread recipe

20 mins

20 mins

317 calories

89
Baked Artichoke recipe

30 mins

60 mins

348 calories

73
Monkfish with Grilled White Asparagus recipe
Low-Carb and Protein-Rich
5
(1)

30 mins

50 mins

244 calories

69
Red Cabbage Salad with Nuts and Apples recipe

30 mins

30 mins

244 calories

79
Irish Cabbage and Potato Stew recipe

30 mins

60 mins

280 calories

89
Vegetarian Vegetable Tart recipe

35 mins

95 mins

363 calories

76
Lentil and Tomato Stew recipe

30 mins

75 mins

379 calories

82
Steamed Brussels Sprouts with Lemon and Pepper recipe

30 mins

45 mins

78 calories

100
Caprese Salad recipe

20 mins

20 mins

188 calories

92
Carrot Riesling Soup recipe

30 mins

55 mins

205 calories

72
Tomato Soup with Meatballs recipe

30 mins

60 mins

344 calories

81
Beef Soup with Tomatoes and Cucumbers recipe

40 mins

145 mins

236 calories

97
Artichokes with Herb Vinaigrette recipe

30 mins

45 mins

291 calories

99
Sweet Pudding with Cherries recipe
Good Mood Recipe
5
(1)

30 mins

55 mins

332 calories

60
Mixed Salad in a Savoy Cabbage Leaf recipe

60 mins

60 mins

232 calories

86
Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad recipe

40 mins

220 mins

318 calories

88
Broccoli Flan recipe

45 mins

45 mins

245 calories

79
Stuffed Salmon Rolls recipe

30 mins

120 mins

290 calories

83
Beetroot Stew with Cabbage and Horseradish recipe

30 mins

170 mins

353 calories

100
Meringues recipe

15 mins

75 mins

22 calories

62
Pumpkin Gnocchi with Parmesan recipe

30 mins

125 mins

355 calories

75
Pumpkin and Feta Filo Pastry Pie recipe

40 mins

90 mins

188 calories

76
Gluten Free Hazelnut Macaroons recipe

60 mins

60 mins

46 calories

73
Mixed Fruit Salad recipe
Vegan Treat
5
(1)

25 mins

55 mins

214 calories

87
Lemon Cream recipe

30 mins

30 mins

397 calories

67
Almond Mousse with Caramel Almonds recipe

35 mins

155 mins

323 calories

58
Egg Salad with Frankfurt Green Sauce recipe

25 mins

25 mins

164 calories

87
Savory Orange Salad recipe

30 mins

30 mins

218 calories

92
Almond Cookies recipe
Made With Whole Grains
5
(1)

30 mins

72 mins

81 calories

60
Fennel Salad with Carrots, Onions and Radishes recipe

25 mins

25 mins

229 calories

88
Perch and Vegetable Soup recipe

35 mins

70 mins

197 calories

98
Potato Soup with Spicy Garlic Sausage recipe

30 mins

55 mins

381 calories

79
Pepper Salad with Feta Cheese recipe

20 mins

20 mins

308 calories

94
Grilled Cheese and Tomato Skewers recipe

25 mins

55 mins

331 calories

96
Salad with Radicchio, Pears, Pecorino and Walnuts recipe

20 mins

20 mins

309 calories

85
Tomato and Onion Puff Pastry Bites recipe

30 mins

50 mins

127 calories

79
Herb Scrambled Eggs with Chanterelles recipe
Filling High Protein Breakfast
5
(1)

25 mins

25 mins

274 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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