Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Tomatoes with Potato Stuffing recipe
Tomatoes with Potato Stuffing
0
(0)

35 mins

85 mins

256 calories

92
Stuffed, Baked Tomatoes recipe
Stuffed, Baked Tomatoes
0
(0)

45 mins

70 mins

370 calories

79
Gazpacho recipe
Gazpacho
0
(0)

40 mins

70 mins

99 calories

82
Vegetable Stew recipe
Vegetable Stew
0
(0)

40 mins

800 mins

375 calories

82
Tomato and Chickpea Salad recipe
Tomato and Chickpea Salad
0
(0)

20 mins

20 mins

322 calories

97
Quick Bean Stew recipe
Quick Bean Stew
0
(0)

50 mins

800 mins

227 calories

92
Roasted Curry Chicken recipe
Roasted Curry Chicken
0
(0)

30 mins

60 mins

246 calories

Yogurt Cream with Honey and Berries recipe
Yogurt Cream with Honey and Berries
0
(0)

15 mins

15 mins

243 calories

59
Potato and Celery Soup with Smoked Fish recipe
Potato and Celery Soup with Smoked Fish
0
(0)

15 mins

40 mins

346 calories

93
Hearty Sauerkraut Sausage Stew with Baked Potatoes recipe
Hearty Sauerkraut Sausage Stew with Baked Potatoes
0
(0)

30 mins

70 mins

330 calories

72
Watercress Salad with Orange Dressing recipe
Watercress Salad with Orange Dressing
0
(0)

25 mins

25 mins

309 calories

Homemade Rollmops recipe
Homemade Rollmops
0
(0)

30 mins

3630 mins

181 calories

74
Vanilla and Chocolate Pudding with Cherries recipe
Vanilla and Chocolate Pudding with Cherries
0
(0)

50 mins

50 mins

294 calories

54
Mixed Greens with Figs and Honey Vinaigrette recipe
Mixed Greens with Figs and Honey Vinaigrette
0
(0)

20 mins

20 mins

194 calories

79
Pancake Beef Soup recipe
Pancake Beef Soup
0
(0)

30 mins

120 mins

259 calories

85
Salsify with Parma Ham recipe
Salsify with Parma Ham
0
(0)

30 mins

50 mins

332 calories

65
Semolina Dumplings recipe
Semolina Dumplings
0
(0)

25 mins

65 mins

388 calories

Candied Oranges recipe
Seasonal Kitchen
Candied Oranges

dipped in dark chocolate

0
(0)

20 mins

56 mins

192 calories

Tuna and Beans recipe
Tuna and Beans
0
(0)

20 mins

752 mins

252 calories

92
Beef Steaks with Basil recipe
Beef Steaks with Basil
0
(0)

10 mins

23 mins

305 calories

Roasted Duck recipe
Roasted Duck
0
(0)

20 mins

140 mins

273 calories

67
Roast Leg of Lamb recipe
Roast Leg of Lamb
0
(0)

30 mins

210 mins

252 calories

97
Peanut Butter Cups recipe
Peanut Butter Cups
0
(0)

45 mins

45 mins

156 calories

50
Fried Mushrooms recipe
Fried Mushrooms
0
(0)

15 mins

15 mins

162 calories

94
Mixed Green Salad with Feta Cheese recipe
Mixed Green Salad with Feta Cheese
0
(0)

25 mins

25 mins

148 calories

100
Vegetables with Dip recipe
Vegetables with Dip
0
(0)

25 mins

25 mins

291 calories

89
Carrot Soup recipe
Carrot Soup
0
(0)

40 mins

40 mins

177 calories

82
Pineapple and Clementine Coleslaw recipe
Pineapple and Clementine Coleslaw
0
(0)

45 mins

45 mins

324 calories

Mixed Fruits with Yogurt recipe
Mixed Fruits with Yogurt
0
(0)

15 mins

15 mins

201 calories

85
Hawaiian Toast recipe
Hawaiian Toast
0
(0)

15 mins

15 mins

235 calories

62
Couscous With Vegetables recipe
Couscous With Vegetables
0
(0)

30 mins

30 mins

323 calories

Potatoes Au Gratin with Prosciutto and Rosemary recipe
Potatoes Au Gratin with Prosciutto and Rosemary
0
(0)

30 mins

65 mins

160 calories

79
Individual Tartlets with Prosciutto and Truffles recipe
Individual Tartlets with Prosciutto and Truffles
0
(0)

25 mins

50 mins

269 calories

63
Braised Beef Roulades recipe
Braised Beef Roulades
0
(0)

35 mins

170 mins

336 calories

71
Chickpea and Pasta Patties recipe
Chickpea and Pasta Patties
0
(0)

25 mins

105 mins

391 calories

79
Tomato and Onion Salad recipe
Tomato and Onion Salad
0
(0)

20 mins

20 mins

189 calories

85
Zucchini Salad with Bacon and Fennel recipe
Zucchini Salad with Bacon and Fennel
0
(0)

10 mins

25 mins

265 calories

79
Bacon Wrapped Figs and Pears recipe
Bacon Wrapped Figs and Pears
0
(0)

10 mins

25 mins

378 calories

58
Coconut Curry Soup with Chicken recipe
Coconut Curry Soup with Chicken
0
(0)

10 mins

30 mins

368 calories

Creamy Salsify Soup recipe
Creamy Salsify Soup
0
(0)

20 mins

50 mins

268 calories

82
Stuffed Grape Leaves recipe
Stuffed Grape Leaves
0
(0)

40 mins

115 mins

338 calories

93
Tomatoes with Rice Stuffing recipe
Tomatoes with Rice Stuffing
0
(0)

20 mins

55 mins

299 calories

82
Caponata recipe
Caponata
0
(0)

20 mins

30 mins

156 calories

87
Octopus Salad with White Beans recipe
Octopus Salad with White Beans
0
(0)

30 mins

170 mins

171 calories

96
Pear Chips recipe
Pear Chips
0
(0)

20 mins

320 mins

90 calories

71
Easy Orange Sorbet recipe
Light And Refreshing
Easy Orange Sorbet

just 4 ingredients

0
(0)

25 mins

265 mins

233 calories

73
Mango and Coconut Sorbet recipe
Mango and Coconut Sorbet
0
(0)

20 mins

50 mins

378 calories

74
Smoked Fish Spread recipe
Smoked Fish Spread
0
(0)

10 mins

10 mins

385 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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